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Monday 8am - 5pm Tuesday 7am - 5pm Wednesday 7am - 5pm Thursday 7am - 5pm Friday 7am - 5pm

Stretch Zone - Villages FL

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The Villages, FL
Stretch Zone - Villages FL

A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.
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Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

11/01/2025

Easily book your sessions at any studio nationwide, track rewards, manage your account, and simplify your wellness journey.
💙 Not a member yet? Your first stretch is free— what are you waiting for?

10/30/2025

📱 Your next stretch is just a tap away!
Book your session anytime, anywhere with the Stretch Zone app.
✔️ Check availability
✔️ Reserve your session
✔️ Keep your body moving
➡️ Download now on the App Store or Google Play!

10/27/2025

🙌 Don’t just stretch… stretch smarter. Our certified Stretch Zone practitioners use proven methods to increase flexibility, improve circulation, and enhance recovery.
⭐ Elevate your mobility with the best. You deserve it!

10/22/2025

🎉 Earn while you stretch!
With Stretch Zone’s FlexPoints Rewards Program, every session gets you closer to:
✨ Exclusive perks
✨ Free sessions
✨ Member-only bonuses
📲 Track and redeem your rewards right in the app.

10/18/2025

Weekend chores getting you down? We’ve all been there —tight joints, sore muscles, and overall stiffness.
😣 Don’t let that hold you back.
✨ Stretch Zone helps you stay mobile, flexible, and pain-free — so you can tackle anything life throws your way.

10/12/2025

👩🏽‍💻 Long hours at your desk = stiff neck, tight shoulders, sore hips. ✨ The solution? Assisted stretching at Stretch Zone. We’ll help you undo the tension and feel your best.
📲 Book your next stretch today!

10/09/2025

Stress shows up in more ways than you think — tight muscles, stiff joints, and that constant feeling of being run down. 😣
✨ Stretch Zone helps melt away the tension so your body can move freely and your mind can reset. Give yourself the stress relief you deserve. Book your next stretch today!

10/06/2025

💪 Ready to move better, feel better, and live better? We help you unlock your body’s full potential — one assisted stretch at a time.
✨ Come see what mobility really feels like.
📲 Book your stretch today!

10/03/2025

🌎 Travel doesn’t mean missing your stretch! With your Stretch Zone membership, you have systemwide access to studios nationwide. Whether you’re home or on the go — keep your mobility routine strong.
📲 Use the app to find and book your next stretch wherever life takes you!

09/30/2025

Our custom app makes your life even simpler. Book sessions at any studio nationwide, earn points, track rewards, and more – all at your fingertips. ✨ That’s the Stretch Zone member experience.

Want in? Start with a free first stretch session and start feeling great today!

09/26/2025

✨ THIS – without the ache.
📦 All-day deliveries. Heavy packages. Long drives. Sound familiar? Let Stretch Zone help you recover quicker and keep the aches and pains at bay.
📅 Book your session today — your body will thank you.

09/22/2025

✨ Flex Points make every stretch more rewarding.

Track points, unlock perks, and keep earning!

Want to get started? Your first stretch is free!

Address

1124 Bichara Boulevard
The Villages, FL
32159

Opening Hours

Monday	8am - 5pm
Tuesday	7am - 5pm
Wednesday	7am - 5pm
Thursday	7am - 5pm
Friday	7am - 5pm

Telephone

+13527534554

Website

https://www.stretchzone.com/locations/spanish-springs-fl

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Stretch Zone opens in The Villages, FL

The Stretch Zone Method:

The Stretch Zone Method has been demonstrated to provide a useful improvement in range of motion in most cases, and as such can greatly improve peak performance in athletes as well as subjectively improving the quality of life of individuals who have been compromised by varied painful conditions. With that in mind, it should be noted that the Stretch Zone Method is not intended to diagnose or treat any medical condition, and that while it has been proven to be safe, clients should be encouraged to consult their physician prior to participating in this, or any other new physical activity.

The Stretch Zone Method rests on the premise that the limiting factor to achieving full range of motion is not the length or elasticity of muscles but the nervous control of their tension via the stretch reflex.