What are the opening hours?

Monday 8am - 5pm Tuesday 7am - 5pm Wednesday 7am - 5pm Thursday 7am - 5pm Friday 7am - 5pm

Stretch Zone - Villages FL

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The Villages, FL
Stretch Zone - Villages FL

A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.
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Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

12/28/2025

✨ Holiday travel? No problem.
With the Stretch Zone App, you can book your sessions anytime, anywhere. Stay flexible this holiday season.

📲 Download now and take your membership further.

12/27/2025

🎁 Give the gift of pain relief.
Less pain. More motion. More life. Keep them running toward what they love — not away from discomfort.

This season, skip the stuff and gift something that actually changes how they feel every day. 💙
Gift them The Ultimate Stretch — the experience their body didn’t know it was missing.

12/24/2025

Happy Holidays from Stretch Zone! 💙
Wishing you movement, joy, and moments that make you feel your best. Thank you for being part of our community this season and all year long. Here’s to more flexibility, more energy, and more reasons to smile in the days ahead. ✨
🎯 Contact the Studio to start moving better.

12/23/2025

Still searching for the perfect present? 🎁 The Ultimate Stretch Membership delivers eight, 30-minute assisted stretch sessions—and we’ll handle the wrapping. The holidays are flying by, so skip the stress and give a gift that lasts long after the celebration. Wellness, movement, and recovery—done for you. 💙✨
🎯 Contact the Studio to purchase.

12/22/2025

Stretched for time this holiday season? On the 12th Day of Stretch, we’re giving the gift of mobility to one lucky winner! 🎁 Head to on Instagram for your chance to win the Ultimate Stretch Membership!
7h

12/21/2025

On the 11th Day of Stretch, we’re celebrating the gift of movement. Stretch Zone helps you retain your flexibility and mobility so you can glide through the holidays with ease!

12/20/2025

On the 10th Day of Stretch, we’re celebrating progress that lasts. A few sessions this month set you up for a strong start in the new year! Let's finish 2025 strong. 💪🏻

12/19/2025

On the 9th day of Stretch...Stretch Zone gave me… a signed Drew Brees jersey! Head to on Instagram for your chance to win👏

12/18/2025

On the 8th Day of Stretch, we’re beating fatigue because we know this season is a marathon. Long shopping day? Stretching helps you finish strong without feeling drained.

12/17/2025

On the 7th Day of Stretch, we’re powering up productivity so you can take on the holiday rush with ease. Long to-do list? A good stretch resets your mind and body so you can stay focused and stress-free.

12/16/2025

On the 6th Day of Stretch, we’re spotlighting consistency because consistency in your stretching routine keeps you ready for all the holiday festivities. Stay consistent, and you'll stay ready for the holiday hustle!

12/15/2025

On the 5th day of Stretch, we’re highlighting that even quick sessions deliver lasting relief. Packed holiday calendar? Even one session helps to keep you moving, energized, and ready for more!

Address

1124 Bichara Boulevard
The Villages, FL
32159

Opening Hours

Monday	8am - 5pm
Tuesday	7am - 5pm
Wednesday	7am - 5pm
Thursday	7am - 5pm
Friday	7am - 5pm

Telephone

+13527534554

Website

https://www.stretchzone.com/locations/spanish-springs-fl

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Stretch Zone opens in The Villages, FL

The Stretch Zone Method:

The Stretch Zone Method has been demonstrated to provide a useful improvement in range of motion in most cases, and as such can greatly improve peak performance in athletes as well as subjectively improving the quality of life of individuals who have been compromised by varied painful conditions. With that in mind, it should be noted that the Stretch Zone Method is not intended to diagnose or treat any medical condition, and that while it has been proven to be safe, clients should be encouraged to consult their physician prior to participating in this, or any other new physical activity.

The Stretch Zone Method rests on the premise that the limiting factor to achieving full range of motion is not the length or elasticity of muscles but the nervous control of their tension via the stretch reflex.