Be Motivated Wellness Center

Home
United States
Leesburg, FL
Be Motivated Wellness Center

We provide personalized wellness solutions to support your physical, emotional, and energetic well-being.

Whether you're recovering, recharging, or redefining your health goals, we're here to guide you every step of the way. A Personalized Approach to Reduce Pain and Increase Mobility.

02/23/2026

Myth or truth? Now you know ✨

Lymphatic drainage massage isn’t just for serious medical conditions. It can also support post-surgery recovery, help reduce travel-related swelling, and promote deep, therapeutic relaxation.

At Be Motivated Wellness Center, we deliver intentional, results-driven care tailored to your body’s needs — because wellness isn’t one-size-fits-all.

02/16/2026

Breakdowns don’t mean the end — sometimes they’re the beginning of your breakthrough. 🌱✨

If life has been feeling heavy lately, take this as your gentle reminder to hang in there. Healing is not always linear, and growth often happens in the quiet moments when you choose to keep going.

At Be Motivated Wellness Center, we’re here to support your journey — helping your body release tension and your mind find calm through our therapeutic wellness services. You don’t have to carry the stress alone.

Better days, better movement, and better balance are on the way. 💙
Move freely. Live fully.

02/14/2026

Cue your hearts 💗 and take a deep, loving breath.

This Valentine’s Day, give your body the care it truly deserves.

Whether it’s flowing through a mindful movement or restoring your body with our specialized therapeutic and lymphatic massage treatments, we’re here to help you and your loved ones move freely and feel fully cared for.

Because the best kind of love… is self-love. ✨

02/11/2026

Myth or Truth? Let’s fact check 👀

There’s a common belief that lymphatic drainage massage “pushes toxins out through the skin.” ❌
But here’s the truth: your body already has powerful detox systems in place. ✔️

Lymphatic drainage gently supports the movement of lymph fluid back into circulation, where your liver and kidneys do the filtering. It’s about encouraging flow—not squeezing toxins out of your pores.

To maximize your results:
💧 Stay hydrated
🔥 Support circulation with light sweating (like sauna)
🧴 Maintain flow at home with dry brushing

At Be Motivated Wellness Center, we believe in education, evidence, and empowering you to understand how your body truly works.

02/09/2026

In a world that’s always rushing, we gently remind you to pause. 🌿

When your body feels heavy, your mind feels cluttered, or stress starts to take over—that pause becomes powerful. It’s a moment to breathe, to pray, and to reconnect with yourself. At Be Motivated Wellness Center, we believe healing begins when you allow yourself to slow down. Through intentional touch, calming space, and mindful care, we help your body release tension so your spirit can find rest too.

This is your sign to step back, exhale deeply, and choose wellness.
Pause. Pray. Heal. Move freely. Live fully. ✨

02/06/2026

A gentle reminder we all need from time to time 🤍

In a world that moves fast and speaks loudly, real growth often happens when we pause, listen, and stay present. When we allow ourselves to truly listen—to others, to our bodies, and to our surroundings—we open the door to learning, understanding, and deeper connection.

Take this moment to slow down, breathe, and be intentional with your day. Sometimes, the most valuable lessons come quietly.

02/02/2026

Myth or truth? Let’s clear it up 👀✨

Lymphatic drainage massage is not a magic weight-loss fix—but it does help your body function better. By supporting fluid movement, reducing swelling and inflammation, and helping your system work efficiently, it can complement a healthy lifestyle the right way 💙

Knowledge > hype. Always.
Move freely. Live fully. 💫

01/30/2026

Wellness is more than a destination—it’s the fuel that allows you to Live Fully. ❤️🌟

In a world that celebrates "busy-ness," it’s easy to forget that your health is the baseline for everything else you love. Your career, your relationships, and your hobbies all thrive when you thrive.

Living fully means having the mental clarity to stay present, the physical stamina to stay active, and the emotional resilience to handle whatever life throws your way. At Be Motivated Wellness Center, we see wellness as a 360-degree experience. It’s about: 🍎 Nourishing your body to feel energized, not just "full." 🧠 Finding the balance that reduces stress and clears the mind. 🤝 Building a community that supports your growth.

You don't have to be "perfect" to start living more fully. You just have to be willing to take one small step today that your future self will thank you for. Whether it’s drinking more water, taking a 10-minute stretch, or finally booking that consultation, you are worth the effort.

We are here to be your partners in that transformation. Let’s build a life you don't need a vacation from. 🥂

✨ Visit us at: bemotivatedwellness.com ✅ Follow our page for daily inspiration and wellness updates!

01/29/2026

✨ 9 days to go! ✨

Healing hands, open hearts, and integrative wellness coming together 💫
Join us and experience holistic therapy that nourishes your body, mind, and soul.

📅 February 7, 2026 | 10 AM – 4 PM
📍 Unity Spiritual Center, Near The Villages, FL

Save the date and come move, heal, and reconnect with us 🤍

01/27/2026

Have you ever stopped to think about what "moving freely" actually means for your life? 🌿✨

Often, we don't appreciate our mobility until it’s restricted. We notice it when we can’t reach the top shelf without a twinge, when we feel winded climbing the stairs, or when we wake up feeling "stiff" before the day even begins.

At Be Motivated Wellness Center, we believe that movement is the foundation of independence. Moving freely isn't just about athletic performance; it’s about: ✨ The ability to play on the floor with your grandkids without pain. ✨ The energy to take that sunset walk after a long day at the office. ✨ The confidence to say "yes" to new adventures because you trust your body.

When you invest in your physical wellness, you aren't just "working out"—you are maintaining the vehicle that allows you to experience life’s greatest moments. Our goal is to help you remove the physical barriers that keep you from your best self.

Remember: Your body was designed to move. Don't let it become a cage; let it be your greatest asset.

How are you moving today? Share one way you’re staying active in the comments! 👇

🔗 Start your journey: bemotivatedwellness.com 📲 Follow our page for more tips on staying mobile and motivated!

01/26/2026

✨ MYTH or TRUTH? Let’s fact check! ✨

❌ Myth: Lymphatic drainage needs deep pressure to work.
✅ Truth: Your lymph system is delicate—so lymphatic drainage is meant to be light, gentle, and rhythmic to help support fluid movement naturally.

Ready to feel lighter and more refreshed? 💙

📩 Message Be Motivated Wellness Center to book your session!

01/24/2026

Wellness is what happens in the 23 hours a day you AREN’T exercising. 🕰️✨

When we talk about "Living Fully" at Be Motivated Wellness Center, we are looking at the big picture. True health isn't found in a single 60-minute session; it’s found in the habits, the mindset, and the recovery that happens in between.

To Live Fully, we have to look at the three pillars of a motivated life:

1. Mindful Recovery: 🛌 You don't get stronger during your workout; you get stronger while you sleep. Are you prioritizing rest as much as you prioritize activity? Recovery is the bridge that allows you to show up at 100% tomorrow.

2. Functional Integration: 🛒 The goal of fitness should be to make "life" easier. Whether it’s carrying all the groceries in one trip or sitting through a long meeting without back discomfort, your wellness routine should serve your daily reality.

3. The Power of "Why": 💡 Movement is easier when it has a purpose. Are you moving so you can travel more? So you can stay active in your favorite sport? Or simply so you can feel energized when you wake up?

Living fully means having the physical and mental capacity to pursue whatever makes you happy, without your body being the limiting factor.

We are here to help you build that foundation. Let’s stop just "getting through" the week and start thriving in it.

Join the community: bemotivatedwellness.com

👇 What’s one activity you’d love to do more of if your body felt 100%? Let us know in the comments!

Address

Leesburg, FL
34748

Telephone

+16122271400

Website

http://bemotivatedwellness.com/

Alerts

Be the first to know and let us send you an email when Be Motivated Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Be Motivated Wellness Center:

Shortcuts

Want your practice to be the top-listed Clinic in Leesburg?