Allay Wellness

02/14/2022

Don’t live in pain! Find out why it hurts! Pain is your body’s way to communicate! Pain is not to be feared but to be understood!!

01/23/2022

Improving your posture not only helps you LOOK better, It also helps you FEEL better!!!Start today (832) 953-9542 https://allaywellnessthewoodlands.com

01/03/2022

Is living Pain Free one of your New Year’s resolutions?? Aligning your Posture and recovering your body’s original design is the key to getting in shape avoiding future injuries! Contact is today 832-9549542!! https://allaywellnessthewoodlands.com .com

11/29/2021

Sciatic pain is a consequence of pressure on the sciatic nerve. It can cause pain down the back of the leg and it usually affects only one side of the body. Pain areas may vary from the back, buttocks, hip or lower extremities. Pain can be mild, severe, radiating or sharp. Burning sensation of foot numbness are also common.
Heat, massage and stretching are effective therapy techniques!
Contact Allay Wellness today! https://wa.me/1832953-9542, https://allaywellnessthewoodlands.com

10/25/2021

We all know it… you have to sit for loooong periods at work or school! Here are some tips on how to improve your posture while you are at your desk! https://allaywellnessthewoodlands.com

10/19/2021

Prolonged sitting periods are one of the main causes of back pain. Following the 90 degree angle rule can help you maintain a better posture! And don’t forget to stand up for 15-30 minutes EVERY hour!
Contact Allay Wellness The Woodlands for more advise! https://allaywellnessthewoodlands.com, https://wa.me/1832953-9542 -lifestyle

10/11/2021

When proper alignment of the head is off, it can cause several problems like head aches, stiffness, pain and balance issues. It is very often associated with rounded shoulders. We can help at Allay Wellness! https://allaywellnessthewoodlands.com.

10/07/2021

How do you want your body to be? It’s your choice! Allay Wellness The Woodlands can help! https://wa.me/1832953-9542 your life⛹🏼🏌🏾🏊🏽

09/28/2021

We are open!!! Contact us to make your appointment and start living pain free, improve your posture and performance andavoid future injuries!!! Click here https://wa.me/1832953-9542 or www.allaywellnessthewoodlands.com

09/19/2021