 
                                                                                                    10/11/2025
                                            A loving nudge from us today đź’ś
Do your Kegels!
These small, intentional movements strengthen your pelvic floor and give you lasting support on your wellness journey.
Every rep counts. Every effort matters.
www.distinctivept.com
                                                     
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  