Live Life Fully Motherhood

Live Life Fully Motherhood Therapist & Coach, I help moms get out of survival mode and into their authentic motherhood.

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1:1 & Group Coaching

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✨ HOW I “DO IT ALL” AS A WORKING MOM ✨Wake up at 5 am Journal in one hour of silenceWorkout in my coordinated Alo setPac...
04/01/2026

✨ HOW I “DO IT ALL” AS A WORKING MOM ✨

Wake up at 5 am
Journal in one hour of silence
Workout in my coordinated Alo set
Pack 3 Pinterest-worthy lunches my kids LOVE
Clean for 5 minutes a day to keep a spotless home
Drink a gallon of water
Do a full glam makeup for school drop off

Jk, jk! April FOOLS 🌸

Here’s the truth:
I don’t do it all. And neither does any mom you know.

After working with hundreds of women, one thing I do know is that we have been sold the lie that we can “do it all” if we try or “mom hack” hard enough.

What if we flipped the script and set the goal of living a life that feels content and aligned with our values and dreams rather than doing EVERYTHING all at once?

Some days I wake up early to work out AND have an extra afternoon coffee, or, if I’m lucky, a power nap.
Some days I prioritize an outing with the kids AND go to bed with my house messy.
Some days work gets more of me, AND I plan a family fun night for the weekend to reconnect.

And instead of chasing this impossible standard…
I choose my priority in the present moment and let the s**t that didn’t get done go.

I choose to opt out of the rat race that tells us we should be everything to everyone, all at once.

Whether you’re a working mom or a stay-at-home mom, you can set the pace of the life you want to be living, one intentional moment at a time, even while the world races on behind you.

You’re allowed to slow down.
You’re allowed to leave dirty dishes in the sink.
You’re allowed to build a life that actually feels good to live.

✨ Here’s to not doing it all… instead choosing what you want to prioritize in life’s everyday moments.

If this resonates, share what you’re choosing to prioritize in this season and follow along for more.

modernmotherhood

March ✨glimmers✨glimmer: the opposite of a trigger.  a small, fleeting moment that sparks a sense of joy, awe, peace, or...
03/31/2026

March ✨glimmers✨

glimmer: the opposite of a trigger.
a small, fleeting moment that sparks a sense of joy, awe, peace, or gratitude in your body.

glimmers are the gateway into creating an intentional way of living, by noticing the magic of everyday life that is already in front of you.

The more you notice glimmers,
the more your nervous system begins to feel safe, grounded, and open.

What if instead of chasing a life you love you started seeing how it already exists all around you.

Sunsets
Stickers
Giggles and skipping
Perfect photo lighting
Wildflowers
The whole 3 seconds the living room was clean

I’d love to hear from you—what were your March glimmers and let’s celebrate the magic together. 🤍





Our girl Lupita is getting married THIS WEEKEND!!! Help me pick my outfit, it’s going to be chilllllly in Kanas so envis...
02/26/2026

Our girl Lupita is getting married THIS WEEKEND!!!

Help me pick my outfit, it’s going to be chilllllly in Kanas so envision these with a faux fur jacket over it when the sun goes down.

Can’t wait to celebrate Miguel and Lupita 💒💍

No one talks about the in-between stage of a motherhood glow up 🦋The resentment.
The grief.
The endless appointments.
Th...
02/26/2026

No one talks about the in-between stage of a motherhood glow up 🦋

The resentment.
The grief.
The endless appointments.
The labs that leave you with more “maybes” than clarity.
The quiet rage that there is so little structural support for mothers.

And yet…
On the other side of that honesty is renewal.
Not hustle.
Not perfection.
Not “bouncing back.”
instead a grounded, embodied return to yourself.

If you are ready for a true reset mentally, physically, spiritually, our Lakeside Live Life Fully Renewal Retreat on the stunning Lake Livingston was created for this exact season.

Early bird pricing ends 2/28.
Comment RENEWAL, and I’ll send you the details 🦋

Loving this trend, 2016 me had no idea what was coming.So much travel. So many bikinis. So much freedom. So many filters...
01/15/2026

Loving this trend, 2016 me had no idea what was coming.
So much travel. So many bikinis. So much freedom. So many filters.
A move to Houston (still can’t believe it’s been a decade 😳).
Graduating grad school.
Getting pregnant with our first baby.

It was a season of adventure, becoming, and dreaming big.
And while life looks wildly different now, I can look back and see the ways life was setting me up for the next stage of my life.

She’s still here wiser, softer, stronger.
And I’m ready to reconnect to “that girl” again in new, evolved, soul-aligned ways. 🤍

Growth doesn’t mean losing yourself.
Sometimes it means remembering who you've always been and letting her evolve 🦋

Every year around this time, I get that tightness in my shoulders that shows up when I’m starting to get stretched thin…...
12/04/2025

Every year around this time, I get that tightness in my shoulders that shows up when I’m starting to get stretched thin… and then the holidays arrive with their glitter, expectations, and endless to-dos.

I remember one year in particular: I was standing in the laundry room, staring at a pile of clothes feeling flooded with the holiday mental load. I had gifts to order, a school event that evening, groceries to grab, and a toddler pulling on my leg asking for their grinch jammies.

And in that moment, I thought:
“How am I supposed to make this season magical when I feel so overwhelmed?”

That was the year everything shifted.
Not because my schedule magically cleared…
But because I chose my peace as the priority.

I set an intention for the season instead of letting the season run me.
I simplified.
I released the pressure to make everything perfect.
And for the first time in years… I actually enjoyed the holidays.

And here’s the truth I wish someone had told me sooner:
Your peace is part of the magic.
Your presence is what your family remember, not the perfect wrapping, the elaborate plans, or the endless running around to party after party.

If this is the year you want the holidays to feel calmer, lighter, and more connected… you’re not alone. And I’ve created something to support you.

🎄✨ COMMENT “Holiday” below and I’ll send you my FREE Holiday Magic Mom Guide
— packed with simple ways to protect your peace, grounding rituals, and ways stay aligned with the season that feels magical for everyone.

You deserve a holiday that feels good for you, too. ✨

11/29/2025

✨ New Year, New You — Lakeside Retreat ✨
In the summer of 2023, I attended my very first retreat.

I didn’t know what to expect… I just knew something in me was ready for more.
That weekend changed everything.

I remember opening my Start Today Journal and writing the words:
“I cohost yearly retreats.”
At the time, it felt wild.
Bold.
Like a dream version of me was whispering it onto the page.
And now… that manifestation has come to life not once, not twice, but THREE times this year.

That first retreat lit a spark I thought motherhood had swallowed.
It pulled me back into alignment with my highest potential, my purpose, my energy.It reminded me that growth is allowed, even in the busiest chapters.
And now, I’m inviting you to experience the same.

A one-day lakeside retreat, created with intention, healing, renewal, and soulful clarity for your 2026 self.
✨ Early Bird tickets end November 30th. If your spirit is craving stillness, reflection, sisterhood, and a fresh start… this day is for you.
Comment “Retreat” below and I’ll send you the link directly.

This past weekend, I had the privilege of being the keynote speaker for the  NCL Sunflower Chapter. My heart is still ov...
11/19/2025

This past weekend, I had the privilege of being the keynote speaker for the NCL Sunflower Chapter. My heart is still overflowing! 🌻

In a room filled with young women and their mothers, we explored what it means to use our gifts and passions to help others grow.

I shared how our purpose is discovered within, by recognizing what ignites us and using it to uplift our community.

One of the most touching moments was witnessing moms and daughters affirm each other's strengths and acknowledge their unique lights.

Those moments reminded me that our words have the power to bring love and light to ourselves and others.

🌻 Are you ready to rekindle your inner light and use it to live with intention?
Join our Live Life Fully Motherhood Community, a monthly group coaching to empower you with tools for authentic living.

Comment "COMMUNITY" to take the first step.

Help a girl out! I’m thrilled to be speaking at ' annual tea party this Sunday! What’s your favorite?
11/11/2025

Help a girl out! I’m thrilled to be speaking at ' annual tea party this Sunday! What’s your favorite?

For a long time, I lived in an all-or-nothing mindset without even realizing it.If I couldn’t do the workout perfectly… ...
11/05/2025

For a long time, I lived in an all-or-nothing mindset without even realizing it.

If I couldn’t do the workout perfectly… I didn’t move at all.
If I couldn’t meal prep every meal… I’d end up overwhelmed and disconnected from my body.
If I couldn’t have a full hour to myself… I didn’t take any time for me.

Motherhood amplified this.
Suddenly, everything felt like:
Be everything, do everything, carry everything
or I was somehow falling short.
But that belief system was quietly draining me.
Piece by piece.

And the truth I had to learn was this:
You can reframe your mindset to build a motherhood filled with purpose, authenticity, and aliveness.

The moment I stopped trying to “fix” myself all at once
and instead allowed myself to take one small step at a time —
I began to feel myself again.

And if you’re reading this thinking:
“That’s where I am… I’m in that in-between place between overwhelm and thriving.”
Then this is your invitation.

✨ Rediscover You: Reconnect with the Woman Within
A gentle, self-paced mini course to help you confidently rediscover who YOU are as you step into a confident and authentic motherhood.

COMMENT “IDENTITY” TO GET INSTANT ACCESS

🦋YOU deserve a thriving and authentic motherhood.

I hit a brick wall.
Not just the “I need more sleep” kind, but the deep, soul-tired exhaustion kind.My hair was thinning...
10/27/2025

I hit a brick wall.

Not just the “I need more sleep” kind, but the deep, soul-tired exhaustion kind.

My hair was thinning.
My body was inflamed.
My clothes didn’t fit.
My emotions were so intense out of nowhere where.

And my old “wellness habits” weren’t helping move anything along.

That’s when I realized:
It wasn’t my body that needed fixing…
It was my systems that needed updating.

I started tuning into my body, my energy, and my stress patterns — and rebuilding my wellness around self-awareness instead of self-criticism.

If you’ve been feeling disconnected from yourself or stuck in a rut - You don’t need another plan.

You need a gentle reset rooted in self awareness, not external pressure.

Join us inside the November Live Life Fully Motherhood Community (recordings available), where we talk about self-awareness, renewal, and upgrading your life systems for the season you’re actually living in.

✨comment COMMUNITY to join or learn more.

10/15/2025

We had an incredible time at our Planting Seeds for 2026 retreat!

Mindsets were shifted, vision planters were made, and we all left feeling realigned and recharged 🦋

If you missed out, don’t worry, early bird tickets for our New Year, New You January retreat are on sale now!

Comment ⬇️ “NEW YEAR” to claim your spot before our sale ends.

Address

The Woodlands, TX
77380-77386

Website

https://llfully.com/Coach-BriRoberts

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