FreeTree

FreeTree YOGA • DANCE • ASSISTED STRETCH • SOUND HEALING. 🌿

Mommy & Me takes on the park. 🤍☀️Join us every Tuesday at 9:30 AM Where : Burroughs Park Energy Exchange : $20 Grateful ...
04/28/2026

Mommy & Me takes on the park. 🤍☀️

Join us every Tuesday at 9:30 AM

Where : Burroughs Park
Energy Exchange : $20

Grateful for our community - a safe space to connect, move, and truly be seen. Come as YOU are. 🥰

We love our mommas and littles so very much.

Good morning, sweet mamas ☀️Just a little reminder that Mommy & Me Yoga is tomorrow morning, and I can’t wait to see you...
04/27/2026

Good morning, sweet mamas ☀️

Just a little reminder that Mommy & Me Yoga is tomorrow morning, and I can’t wait to see you and your littles. We’ll move, breathe, connect, and enjoy some gentle time together in community.

Looking forward to sharing a soft, playful morning with you all 💛

Where : Burroughs Park
Time : 9:30 AM
Energy Exchange : $20

Join us Tuesday the 28th at 9:30 AM for Mommy & Me Yoga at Burroughs Park 🌿A sweet morning to move, breathe, connect, an...
04/24/2026

Join us Tuesday the 28th at 9:30 AM for Mommy & Me Yoga at Burroughs Park 🌿

A sweet morning to move, breathe, connect, and enjoy time outdoors with your little one.

Come as you are.

We’ll gather under the trees for gentle movement, fresh air, and simple moments together 🤍

Hi sweet mamas 🤍I’m going to pause Mommy & Me yoga for tomorrow. Something close to my heart came up and I need to be pr...
04/13/2026

Hi sweet mamas 🤍

I’m going to pause Mommy & Me yoga for tomorrow. Something close to my heart came up and I need to be present with it.

Thank you for holding space with me—I’ll share soon when we’re back.

Sending love to you and your littles 🤍

Hi there…sometimes we’re asked to begin again…not from scratch, but from truth 🌿FreeTree has been resting, unraveling,an...
04/07/2026

Hi there…
sometimes we’re asked to begin again…
not from scratch, but from truth 🌿

FreeTree has been resting, unraveling,
and quietly planting itself in new soil
and now… we bloom again 🤍

✨ mommy & me yoga returns
Tuesdays @ 9:30 AM
under the open sky at Burroughs Park.

We will start April 14th.🌿

We’ll begin each gathering with
a gentle 10–15 minute open circle
for sharing, grounding, and real conversation
around motherhood, life, and everything in between 🌼

Bring your babies, your breath, your whole self.
This space is for you 🤍

You can sign up through the link in my bio.

woodlandsyoga

No Mommy & Me tomorrow 🤍We’ll continue to pause classes as FreeTree moves through a season of transition. Thank you for ...
01/20/2026

No Mommy & Me tomorrow 🤍

We’ll continue to pause classes as FreeTree moves through a season of transition. Thank you for your patience and love.

Hi sweet friends 🤍✨It’s been a little while since I’ve been on here. Lately my heart and energy have been wrapped up in ...
12/04/2025

Hi sweet friends 🤍✨

It’s been a little while since I’ve been on here. Lately my heart and energy have been wrapped up in family time and homemaking, and it’s been really grounding. But I wanted to hop on and gently remind everyone that classes are still happening.

Our Mommy & Me class is every Tuesday at 9:30 AM — such a sweet mid-week reset.

(We will be closed on December 9th, so mark your calendars.)

I hope your Thanksgiving was full of warmth, and that you’re able to move slowly, softly, and intentionally through this holiday season and into the New Year. 🍂✨

Tomorrow morning at 9:30 — Mommy & Me Yoga 🎃We’ll flow, play, and breathe together — and since Halloween’s right around ...
10/27/2025

Tomorrow morning at 9:30 — Mommy & Me Yoga 🎃

We’ll flow, play, and breathe together — and since Halloween’s right around the corner, there might just be a few healthy little treats for our tiny yogis. 🧡

Come in costume if you want — or just come as you are. All are welcome. See you soon!

❤️

💃✨ Tuesday nights are for letting go…Not about perfect steps or polished moves — but about shaking off the day, laughing...
10/03/2025

💃✨ Tuesday nights are for letting go…

Not about perfect steps or polished moves — but about shaking off the day, laughing at ourselves, and remembering the joy of being in our bodies.

This is a space for women of every season of life — moms, daughters, grandmas — to come together in movement, connection, and freedom. A place to be goofy, to release the need for control, and to dance like no one is watching (because here, no one is judging 💛).

Come as you are. Leave a little lighter. 🌿

✨ Looking for more than just a yoga studio?FreeTree isn’t just a place to move your body — it’s a place to be. A space f...
10/02/2025

✨ Looking for more than just a yoga studio?

FreeTree isn’t just a place to move your body — it’s a place to be. A space for love, connection, growth, and even the beautiful messiness of life. 🌿

Here, we gather not only to stretch and breathe, but to heal, to laugh, to nurture, and to walk alongside one another.

If you’re craving an intimate, heart-centered community where you can grow roots and bloom in your own unique way — FreeTree is for you. 💛

🌼 Little hands, big hearts, and moments that matter most 🌼Join us each week at FreeTree for connection, play, and presen...
09/29/2025

🌼 Little hands, big hearts, and moments that matter most 🌼

Join us each week at FreeTree for connection, play, and presence:

✨ Tuesday 9:30 AM — Mommy & Me Yoga
Gentle movement, grounding, and bonding time for you + your little one.

✨ Thursday 10:00 AM — Mommy & Me Music with Shara

Songs, rhythm, laughter, and pure joy for ages 0–4.

A safe space to move, breathe, and grow together 🤍

🌿 Memberships + drop-ins available

✨ Start your week soft, strong, and connected 🌿 Monday 5:30 PM — Gentle Flow 💃 Tuesday 6:00 PM — Dance with Mads & Shara...
09/29/2025

✨ Start your week soft, strong, and connected

🌿 Monday 5:30 PM — Gentle Flow

💃 Tuesday 6:00 PM — Dance with Mads & Shara (move, laugh, release)

💫 First class is always FREE!

💫 Bring a friend & enjoy 10% off your next class together.

Come move, breathe, and belong with us at FreeTree 🌸

Address

The Woodlands, TX

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+15392301126

Website

https://freetree-sacredhealing.square.site/

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