What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm

FreeTree

YOGA • DANCE • ASSISTED STRETCH • SOUND HEALING. 🌿

10/03/2025

💃✨ Tuesday nights are for letting go…

Not about perfect steps or polished moves — but about shaking off the day, laughing at ourselves, and remembering the joy of being in our bodies.

This is a space for women of every season of life — moms, daughters, grandmas — to come together in movement, connection, and freedom. A place to be goofy, to release the need for control, and to dance like no one is watching (because here, no one is judging 💛).

Come as you are. Leave a little lighter. 🌿

10/02/2025

✨ Looking for more than just a yoga studio?

FreeTree isn’t just a place to move your body — it’s a place to be. A space for love, connection, growth, and even the beautiful messiness of life. 🌿

Here, we gather not only to stretch and breathe, but to heal, to laugh, to nurture, and to walk alongside one another.

If you’re craving an intimate, heart-centered community where you can grow roots and bloom in your own unique way — FreeTree is for you. 💛

09/29/2025

🌼 Little hands, big hearts, and moments that matter most 🌼

Join us each week at FreeTree for connection, play, and presence:

✨ Tuesday 9:30 AM — Mommy & Me Yoga
Gentle movement, grounding, and bonding time for you + your little one.

✨ Thursday 10:00 AM — Mommy & Me Music with Shara

Songs, rhythm, laughter, and pure joy for ages 0–4.

A safe space to move, breathe, and grow together 🤍

🌿 Memberships + drop-ins available

09/29/2025

✨ Start your week soft, strong, and connected

🌿 Monday 5:30 PM — Gentle Flow

💃 Tuesday 6:00 PM — Dance with Mads & Shara (move, laugh, release)

💫 First class is always FREE!

💫 Bring a friend & enjoy 10% off your next class together.

Come move, breathe, and belong with us at FreeTree 🌸

09/23/2025

✨ Mothers, daughters, sisters, friends…

Join Shara and I tonight at 6pm for dance.

Come slither, sway, unravel, and feel —
an embodiment of the soul,
a safe place to let go,
a celebration of movement and freedom.

No experience needed, just your body, your breath, and a willingness to move. 💃

09/19/2025

✨ Update for our Mommy & Me Community

Thank you to everyone who showed up and shared space in our pop-up Mommy & Me class trial.

It’s been such a joy connecting with you and your little ones. 🌸

For now, we’ll be keeping our weekly Tuesday morning class as our anchor offering. I’m excited to keep building community there and look forward to seeing you and your littles on the mat. 💫

We’ll revisit the idea of adding more classes in the new year — and I can’t wait to keep dreaming up ways for us to move, breathe, and grow together.

So for now: mark your calendars for Tuesdays at 9:30 AM. 🌿

09/16/2025

✨ Join us this week at FreeTree ✨

👩‍👧 Mommy & Me Yoga —
Tuesday 9:30 AM & Friday 9:30 AM

🎶 Mommy & Me Music — Thursday 10:00 AM

A space to move, connect, and breathe together. 💛 We’d love to see you + your little one!

09/11/2025

Motherhood has been my greatest teacher in surrender and acceptance — reminding me that things don’t always go as planned, and that’s okay.

Tomorrow at Mommy & Me, we’ll practice moving with that same grace, meeting our bodies and babies exactly where they are. 💛

I even baked some homemade banana bread to share — perfectly imperfect, just like our days together. 🫶

Come as you are, and let’s breathe, move, and connect.

09/09/2025

✨ Mommy & Me Magic ✨

My heart is so full after today’s class 🥹💛 There’s just something so special about moving, breathing, and laughing alongside our Littles — watching them explore, connect, and play while we fill our own cups, too.

These mornings remind me why I love what I do… the giggles, the tiny stretches, the chaos, the cuddles — all of it. 🐻🌿

If you’ve been looking for a safe, welcoming space for you + your little one to connect, move, and reset together, we’d love to have you join us. 💫

📍 FreeTree Sacred Healing House
🗓 Tuesdays | Fridays 9:30 AM

✨ All moms + caregivers welcome
Come as you are. Bring the mess, the magic, and the baby snuggles — we’ll flow through it together. 🫶

09/05/2025

What’s a Friday without a little chaos? 😆

We love our toddlers, we love our mamas, and we really love the magic that happens when we all come together on the mat.

There’s laughter, wiggles, blocks everywhere… and somehow, in the middle of it all, we find these quiet little pockets of presence. 🌿

Our little ones are the greatest teachers — reminding us to choose presence over perfection, to surrender into the moment, and to let go of expectations so we can simply be.

On the mat, off the mat, in motherhood and beyond… this practice teaches us to breathe through the wildness, to embrace the messy, and to cherish the magic tucked inside it all.

So grateful for mornings like these — for the mamas, the babes, and the gift of moving, learning, and growing together, side by side. 💛

💕

Address

The Woodlands, TX

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm

Telephone

+15392301126

Website

https://freetree-sacredhealing.square.site/, https://freetree-sacredhealing.square.site/

Alerts

Be the first to know and let us send you an email when FreeTree posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to FreeTree:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Featured

Psych Dimensions

Want your practice to be the top-listed Clinic in The Woodlands?

FreeTree

10/03/2025

10/02/2025

09/29/2025

09/29/2025

09/23/2025

09/19/2025

09/16/2025

09/11/2025

09/09/2025

09/05/2025

Address

Opening Hours

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Featured

Share

Category