Sterling Ridge Orthopaedics & Sports Medicine

Sterling Ridge Orthopaedics & Sports Medicine Comprehensive, compassionate orthopaedic & sports medicine care. Thank you for visiting!
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Please note, the content and intent of posted videos are to provide instruction to promote health, wellness, and fitness to individuals that are asymptomatic. Sterling Ridge Orthopaedics & Sports Medicine offers state-of-the-art equipment including an open MRI machine (ACR Accredited), same-day imaging, modern bracing and casting materials, aquatic therapy and physical therapy, as well as on-site pharmacy. Three locations: The Woodlands, Spring and Woodforest

Disclaimer:
The topics discussed on this page including text, graphics, videos, linked website articles and other material contained on this page are for informational purposes only and not to be substituted for professional medical advice.

Join a Physical Therapy Team That Truly Values You✨We’re growing our Physical Therapy department and looking for Physica...
01/27/2026

Join a Physical Therapy Team That Truly Values You✨

We’re growing our Physical Therapy department and looking for Physical Therapists and PTAs to join our teams in Woodforest, Spring, and The Woodlands.

Our therapists are a critical part of patient recovery and long-term outcomes, and we’re intentional about creating an environment where clinicians feel supported, respected, and rewarded.

If you’re ready to grow your career with a team that puts people first, we’d love to hear from you.

Learn more and apply here:
🔗 https://bit.ly/3LKGOak
🔗 Link in bio

𝗠𝗮𝗸𝗲 𝗨𝘀 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗧𝗲𝗮𝗺!
Appointments 📲 281-364-1122
Locations📍Woodforest | Spring | The Woodlands


Shoulder pain & injury often stem from repetitive overhead motions, a common occurrence in athletic pursuits like swimmi...
01/27/2026

Shoulder pain & injury often stem from repetitive overhead motions, a common occurrence in athletic pursuits like swimming, tennis, pitching, and weightlifting. Even routine household activities such as painting, hanging curtains, and gardening can contribute to these issues.

If you experience pain or discomfort, our orthopedic experts are here to provide thorough evaluations and personalized solutions for optimal shoulder wellness.

01/26/2026

Something BIG is coming and Yuzef Yarrito is fired up about it.

Take a minute and hear why. ▶️🔥

𝗠𝗮𝗸𝗲 𝗨𝘀 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗧𝗲𝗮𝗺!
Appointments 📲 281-364-1122
Locations 📍 The Woodlands, Spring & Woodforest


, DPT

Weather Update ❄️For everyone’s safety, all offices will be closed Monday morning and will open at noon due to weather c...
01/25/2026

Weather Update ❄️

For everyone’s safety, all offices will be closed Monday morning and will open at noon due to weather conditions.

We appreciate your understanding and encourage everyone to stay safe.💚🙏

We are proud to recognize Dr. Keith Johnson, who has once again been named a Texas Super Doctor in the latest edition of...
01/23/2026

We are proud to recognize Dr. Keith Johnson, who has once again been named a Texas Super Doctor in the latest edition of Texas Monthly.

Year after year, this recognition reflects the consistency, clinical judgment, and dedication Dr. Johnson brings to his work. Selected by fellow physicians across the state, the Texas Super Doctor distinction speaks to the trust and respect he continues to earn within the medical community.

Dr. Johnson’s steady leadership, focus on long term outcomes, and commitment to putting patients first remain at the core of his practice. Congratulations to Dr. Johnson on another well deserved honor and continued excellence in care.

Dr. Keith Johnson, Super Doctors Texas: 2018, 2019, 2020, 2021, 2022, 2023, 2024, & 2025

𝗠𝗮𝗸𝗲 𝗨𝘀 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗧𝗲𝗮𝗺!
Appointments 📲 281-364-1122
Locations📍The Woodlands, Spring & Woodforest

Weather Update ❄️Please keep an eye on the weather and make your safety the priority.Depending on conditions, Monday mor...
01/23/2026

Weather Update ❄️
Please keep an eye on the weather and make your safety the priority.

Depending on conditions, Monday morning clinics may be canceled, while afternoon clinics are expected to remain open.

We’ll continue to monitor the situation and share updates as needed.
Thank you for your understanding, and please stay safe.🙏💚

🎉 Celebrating 15 Years! 🎉We’re proud to celebrate Miko Jefferson, PT, LPT, on her 15-year service anniversary with SROSM...
01/22/2026

🎉 Celebrating 15 Years! 🎉

We’re proud to celebrate Miko Jefferson, PT, LPT, on her 15-year service anniversary with SROSM.

Thank you, Miko, for your dedication, expertise, and the positive impact you’ve made on our patients and team over the years. We’re grateful to have you! 💚🙌🙏

𝗠𝗮𝗸𝗲 𝗨𝘀 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗧𝗲𝗮𝗺!
Appointments 📲 281-364-1122
Locations 📍 The Woodlands, Spring & Woodforest


Looking to add a boost of healthiness to your diet?Spinach is loaded with vitamins, omega 3 fatty acids, antioxidants, a...
01/22/2026

Looking to add a boost of healthiness to your diet?
Spinach is loaded with vitamins, omega 3 fatty acids, antioxidants, and is a great anti-inflammatory.

Add Spinach to:
🥗 Salads
🥤 Smoothies
🌮 Ground Meats
🍲 Sauces & Soups
🍳 Eggs


📣 We Are Hiring Physical Therapists & PTAs!Our Physical Therapy department is growing, and we’re adding talented clinici...
01/21/2026

📣 We Are Hiring Physical Therapists & PTAs!

Our Physical Therapy department is growing, and we’re adding talented clinicians across Woodforest, Spring, and The Woodlands. If you’re passionate about helping patients move better, recover stronger, and feel supported by your team, this could be the right fit.

What sets our PT team apart:
✔ Higher-level pay for Physical Therapists
✔ Incentive bonuses and strong benefits
✔ State-of-the-art therapy spaces
✔ A positive, collaborative team culture
✔ The chance to make a real difference in our community

We’re proud of the environment we’ve built and the people who make it exceptional! 🙌

👉 View open positions and apply here: https://bit.ly/3LKGOak
🔗 Or click the OPEN POSITIONS link in our bio

𝗠𝗮𝗸𝗲 𝗨𝘀 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗧𝗲𝗮𝗺!
Appointments 📲 281-364-1122
Locations📍Woodforest | Spring | The Woodlands

Plantar fasciitis is a painful condition that affects the bottom of the foot, mostly around the heel or the arch. When t...
01/20/2026

Plantar fasciitis is a painful condition that affects the bottom of the foot, mostly around the heel or the arch. When the ligament that connects your heel and toes (plantar fascia) becomes too tight, it can cause small tears and pain.

If pain persists, don't hesitate to schedule an evaluation with our orthopedic and physical therapy experts.

So proud of these athletes and the work they’ve put in to earn 2nd in the entire state of Texas. 🥈  This doesn’t happen ...
01/19/2026

So proud of these athletes and the work they’ve put in to earn 2nd in the entire state of Texas. 🥈

This doesn’t happen by chance. It’s the result of discipline, teamwork, and showing up every single day when it matters most. You represented Tomball with heart, grit, and pride.

Next stop: UCA Nationals. Keep building, keep believing, and keep showing the country what Texas cheer is made of. 💚📣



🥈 2nd Place IN THE STATE! The hard work, long hours, and relentless drive PAID OFF. Beyond proud of this incredible team!These athletes showed up, showed out, and proved they belong among the best. We can’t wait to go to UCA Nationals and compete against the best in the country!🔥❤️📣

Address

6767 Lake Woodlands Drive , Suite F
The Woodlands, TX
77382

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 8am - 1pm

Telephone

+12813641122

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