Sterling Ridge Orthopaedics & Sports Medicine

Sterling Ridge Orthopaedics & Sports Medicine Comprehensive, compassionate orthopaedic & sports medicine care. Thank you for visiting!
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Please note, the content and intent of posted videos are to provide instruction to promote health, wellness, and fitness to individuals that are asymptomatic. Sterling Ridge Orthopaedics & Sports Medicine offers state-of-the-art equipment including an open MRI machine (ACR Accredited), same-day imaging, modern bracing and casting materials, aquatic therapy and physical therapy, as well as on-site pharmacy. Three locations: The Woodlands, Spring and Woodforest

Disclaimer:
The topics discussed on this page including text, graphics, videos, linked website articles and other material contained on this page are for informational purposes only and not to be substituted for professional medical advice.

There’s something special about hometown stories… and this one hits close to home.Dr. Keith Johnson recently joined loca...
03/20/2026

There’s something special about hometown stories… and this one hits close to home.

Dr. Keith Johnson recently joined local favorite Vinny Sinisi on Vinny’s Out to Lunch for a conversation that goes beyond medicine… diving into life in The Woodlands, family, and the journey behind SROSM.

From his roots as a football player to helping in building one of the area’s leading orthopedic practices, Dr. Johnson shares the moments that shaped both his career and his purpose.

It’s a great listen featuring two familiar faces who’ve helped shape this community.

And if you know Dr. Johnson, this is a side of him you’ll enjoy. If you don’t… this is a great place to start.

🎧 Listen here: https://youtu.be/g2-d9kP1wCs?si=WjlcbDUa4Ag10IQZ
🔗 Link in bio

Make Us Part of Your Team! 💚
Appointments 📲 281-364-1122
Locations📍The Woodlands, Spring & Woodforest


The shoulder joint holds the title of the most mobile joint in our body, allowing us a remarkable range of motion. Howev...
03/19/2026

The shoulder joint holds the title of the most mobile joint in our body, allowing us a remarkable range of motion. However, this flexibility can sometimes lead to joint problems. Understanding the shoulder's structure is essential for grasping how it functions and the types of injuries it can incur. Whether from sports activities or overuse, shoulder pain can be a serious issue.

Stay informed and take care of your shoulders to maintain their health and functionality.

03/18/2026

At SROSM, we understand how real the struggle can be and we’re right there with our patients, supporting them every step of the way.

Here are a few words from Nicholas’s physical therapist:

“Nicholas, reading this hits deep.
I’ve seen the hard days. The frustration. The moments where it would’ve been easier to stop. But you didn’t.
You kept showing up. You kept working. And now you’re walking.
This is just the beginning.
Eyes on the prize. Keep pushing through.
Proud to be part of your journey.”
— Yuzef Yarrito, PT, DPT
Physical Therapist | Sports Performance Specialist

Thanks, Nicholas, for sharing your story and for making us part of your team! 💪💚🙏


Experiencing discomfort from an injury or a chronic condition? You don’t have to endure it alone. Our compassionate team...
03/17/2026

Experiencing discomfort from an injury or a chronic condition? You don’t have to endure it alone. Our compassionate team is committed to understanding the root of your pain and creating a personalized treatment plan just for you. We start with gentle, conservative options like physical therapy, and we’re here to explore surgical interventions if necessary.

From your head to your toes, our board-certified orthopedic and sports medicine experts are here to help you feel your best.

𝗠𝗮𝗸𝗲 𝗨𝘀 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗧𝗲𝗮𝗺!
Appointments 📲 281-364-1122
Locations📍The Woodlands, Spring & Woodforest


Team Hayes… the dream team! 💚Changing lives one patient at a time. 🙏 🇬🇹
03/12/2026

Team Hayes… the dream team! 💚
Changing lives one patient at a time. 🙏 🇬🇹

Navigating foot and ankle pain? 🦶 Our orthopedic experts specialize in diagnosing and treating a range of conditions inc...
03/12/2026

Navigating foot and ankle pain? 🦶 Our orthopedic experts specialize in diagnosing and treating a range of conditions including:

- Tendonitis
- Ankle Sprains
- Fractures
- Plantar Fasciitis
- Diabetic Foot Issues
- Arthritis
- Bursitis
- Flat Feet
- Nerve Injuries

Let's help you step towards relief and recovery.
Call us at 📲 281-364-1122.



03/11/2026

A Life-Changing Moment in Guatemala 🇬🇹

This patient came to clinic with one of the worst cases of knee arthritis Dr. Hayes has seen. Years of pain had made even simple movement incredibly difficult.

Thanks to the care from Team Hayes, he was evaluated, treated, and given a path forward.

Moments like this are why this mission matters. A life changed, and hope restored. 🙌💚🙏

03/11/2026

One of the biggest mistakes people make with shoulder pain?

They just live with it.

Shoulder pain is one of the most common orthopedic issues, but many people delay getting it checked.

In this video, Dr. Johnson explains why there’s no reason to keep living with daily shoulder pain and how the right diagnosis and treatment can help get you back to the activities you love.

The sooner you address it, the sooner you can feel better.

▶️ Watch the video to learn more.

𝗠𝗮𝗸𝗲 𝗨𝘀 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗧𝗲𝗮𝗺!
Appointments 📲 281-364-1122
Locations📍The Woodlands, Spring & Woodforest


During clinic in Guatemala, Dr. Hayes treated a patient with one of the most severe arthritis cases he has ever encounte...
03/10/2026

During clinic in Guatemala, Dr. Hayes treated a patient with one of the most severe arthritis cases he has ever encountered. Years without access to proper care have made everyday movement incredibly painful.

Grateful that Team Hayes can help bring care, relief, and hope to patients who need it most. 💚🙏

DYK 》》》700,000+ knee replacement procedures are performed annually in the US. Knee replacement surgery is performed to r...
03/10/2026

DYK 》》》700,000+ knee replacement procedures are performed annually in the US.

Knee replacement surgery is performed to replace all or part of the knee joint with artificial implants. This is an effective option to relieve pain and improve function and quality of life, when conservative treatment options have failed.

Our knee specialists have performed thousands of knee replacement surgeries and are experts at determining the best treatment option to help you regain your activity level and lifestyle.

Address

6767 Lake Woodlands Drive , Suite F
The Woodlands, TX
77382

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 8am - 1pm

Telephone

+12813641122

Website

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