01/26/2026
Hormone replacement therapy (HRT) isn’t just about treating symptoms later in life—it’s about protecting long-term health.
For many women, hormonal shifts begin quietly in the mid-30s, long before obvious symptoms appear. Subtle changes in estrogen, progesterone, and testosterone can impact:
• energy levels
• sleep quality
• mood and cognition
• muscle mass and metabolism
• bone and cardiovascular health
Starting the conversation early allows for baseline evaluation, informed monitoring, and proactive care—not reactive treatment.
HRT is not one-size-fits-all. When clinically appropriate and properly supervised, early intervention may support overall health and quality of life as hormones naturally change.
Education first. Individualized care always.
Talk with a qualified medical provider to see what’s appropriate for you.
