07/14/2025
Is Your Phone Hurting Your Neck?
Looking down at your screen all day can lead to Tech Neck—also known as Forward Head Posture.
Your head weighs 10-12lbs in a neutral position. 🤯
✅At just 15 degrees, your neck feels 27lbs of pressure
✅At 30 degrees, that jumps to 40lbs.
✅At 60 degrees, your spine is holding up 60lbs.
This can cause:
🔴 Neck & shoulder pain
🔴 Headaches
🔴 Numbness in arms/hands
🔴 Degeneration
Stop by Village Chiropractic and let us help realign your spine, relieve tension and give you tips on how to improve your posture!
☎️ (281) 292-4777
📍 7901 Research Forest Dr #900, The Woodlands, TX 77382