Wellness Remedies

Wellness Remedies A peaceful space for all ages to breathe, heal, restore & recover. We offer salt therapy, infrared sauna, and red light therapy to support natural healing.

Family-owned and rooted in holistic care, we make wellness gentle, affordable, and accessible. Experience Wellness, Naturally, serving the Woodlands and surrounding areas. At Wellness Remedies, we take a holistic approach to health and relaxation, offering a serene escape where mind, body, and spirit come together. Our services are thoughtfully designed to promote natural healing and enhance overa

ll well-being. Salt Therapy: Breathe deeply in our calming salt rooms, where micro-particles of pharmaceutical-grade salt cleanse and rejuvenate your respiratory system while supporting your immune system, soothing skin and reducing stress. Infrared Sauna: Detoxify and restore with the gentle heat of our infrared sauna, designed to penetrate deeply for improved circulation, reduced inflammation, and a revitalized sense of energy. Red Light Therapy: Harness the power of red and near-infrared light to rejuvenate skin, boost cellular regeneration, and support muscle recovery and joint health. At Wellness Remedies, our tranquil environment and innovative therapies invite you to discover the perfect balance of healing, relaxation and restoration. Your wellness journey starts here!

07/25/2025

She’s an icon. She’s a legend. She is the moment… and her name is Blue Light Mask 💁‍♀️💙
Clears skin. Fights acne. Calms inflammation. Boosts glow.
Basically, she does it all—and she’s ready for her close-up ✨

Fun Fit Friday 🥗✨We’re serving up Jennifer Aniston’s viral salad — with a protein-packed upgrade! 💪 This recipe is fresh...
07/25/2025

Fun Fit Friday 🥗✨
We’re serving up Jennifer Aniston’s viral salad — with a protein-packed upgrade! 💪 This recipe is fresh, nourishing, and just as iconic as she is.

Packed with:
✔️ Lean grilled chicken
✔️ Gut-friendly chickpeas
✔️ Brain-boosting quinoa
✔️ Skin-glowing herbs + healthy fats

It’s the perfect post-sauna or pre-weekend fuel. 🌿
Grab the recipe, save this post, and treat your body like the A-lister it is!

One goal. Two options. All the vibes. ✨Trying to recover like an athlete? Beat the sniffles? Detox the drama? We’ve got ...
07/24/2025

One goal. Two options. All the vibes. ✨
Trying to recover like an athlete? Beat the sniffles? Detox the drama? We’ve got the goods:
💡 Red Light Therapy
🌬️ Salt Therapy
🔥 Infrared Sauna
Pick your fighter — wellness edition 💪👑

🎶 Have you ever experienced a sound bath? Because we’re bringing this ancient, healing practice to Wellness Remedies for...
07/24/2025

🎶 Have you ever experienced a sound bath? Because we’re bringing this ancient, healing practice to Wellness Remedies for the VERY first time — and trust us, you don’t want to miss it.

✨ On August 16th at 12PM, we’re welcoming mindfulness coach for a guided sound bath + salt meditation session — a one-of-a-kind opportunity to release stress, realign your energy, and deeply relax in our meditation salt room.

This is not just another spa appointment — it’s a full-body reset using frequency, breath, and stillness. Think: healing tones, calming vibrations, and total peace.

🔔 Limited to just 7 spots
💰 $40 (normally $80!)
📞 Call now to save yours: 936-271-7258

Step into something completely new — your nervous system will thank you 💆🏽‍♀️🌬️💜

07/24/2025

🚨 2-Week Countdown 🚨
This is your sign to lock in your spot NOW. With school starting and seasons kicking off, this might be your last real window to prioritize recovery before the chaos begins.

✨ This isn’t just a session — it’s an investment in your body, your performance, and your peace.
Don’t wait. Don’t miss it. You deserve to show up at 100%.

07/24/2025

🚨 2-Week Countdown 🚨
This is your sign to lock in your spot NOW. With school starting and seasons kicking off, this might be your last real window to prioritize recovery before the chaos begins.

✨ This isn’t just a session — it’s an investment in your body, your performance, and your peace.
Don’t wait. Don’t miss it. You deserve to show up at 100%.

ITS THERAPY THURSDAY!!Let’s talk RED LIGHT THERAPY 🔴✨What it is, how it works, and why your skin, body & brain love it.R...
07/24/2025

ITS THERAPY THURSDAY!!Let’s talk RED LIGHT THERAPY 🔴✨
What it is, how it works, and why your skin, body & brain love it.

Red light therapy uses low-wavelength red light to recharge your cells at a deep level — boosting collagen, reducing inflammation, and speeding up recovery. Yes, it’s that powerful.

💡 Skin glow
💡 Muscle recovery
💡 Hormonal balance
💡 Mood & sleep support

From beauty to deep healing, this is a game-changer for your wellness routine.
Swipe through to get the glow-down & see why we’re obsessed!

Golden hour in a jar ☀️💛Meet your new summer must-have:✨ Mineral SPF (reef-safe + clean!)🌿 Hydrating castor oil + tallow...
07/23/2025

Golden hour in a jar ☀️💛
Meet your new summer must-have:
✨ Mineral SPF (reef-safe + clean!)
🌿 Hydrating castor oil + tallow
🌸 Calming lavender scent
🎨 Light tint for a smooth, even glow
Protect, nourish, and look effortlessly sunkissed—without the greasy feel.

07/23/2025

✨“Accept Airdrop?” Always.
You’ve just been sent a full-body reset: salt sauna, red light, recovery, peace 🧖‍♀️📲✨
Wellness incoming… don’t forget to turn your glow on.

Soft skin. Calm mind. Zero grease. ✨Our Modere Lavender Vanilla Body Butter is your new bedtime BFF:💜 Deep hydration wit...
07/22/2025

Soft skin. Calm mind. Zero grease. ✨
Our Modere Lavender Vanilla Body Butter is your new bedtime BFF:
💜 Deep hydration with shea + cocoa butter
🌿 Naturally soothing lavender & vanilla scent
🛌 The perfect night ritual for soft skin + better sleep
Self-care never smelled (or felt) so good.

07/22/2025

Any advice? Oh, just two rules:
1️⃣ Book your salt sauna + recovery.
2️⃣ Don’t make us repeat ourselves. 😉
Wellness isn’t optional, babe.

☀️ Summer Rest 🌿The heat is real—but so is your wellness! Here are 4 ways to stay cool, calm, and collected all summer l...
07/21/2025

☀️ Summer Rest 🌿
The heat is real—but so is your wellness! Here are 4 ways to stay cool, calm, and collected all summer long:

💧 Hydrate like it’s your job (add lemon or mint for an extra refresh).
❄️ Book a session in our salt room—cool, calming, and great for your skin + lungs.
🧖‍♀️ Try contrast therapy: infrared sauna + a cold rinse = next-level circulation + recovery.
🍉 Eat water-rich foods like cucumber, watermelon, and leafy greens to nourish from within.
Take your summer rest seriously—you deserve to feel good, even in triple digits. 🌬✨

Address

Houston, TX

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 6pm
Wednesday 9am - 7pm
Thursday 9am - 6pm
Friday 9am - 3pm
Saturday 9am - 2pm

Telephone

+12813063930

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Our Story

Salt Remedy is the all-natural, painless way to breathe easier and feel better. Every day for life – now open and serving The Woodlands and surrounding areas. Many of us suffer from respiratory conditions, and skin and scalp irritants also take a toll on our health and outlook. At Salt Remedy, we can reverse the debilitating effects of these ailments, leaving you relaxed, refreshed, and invigorated. Salt has been used as a natural treatment for many ailments for thousands of years. Salt is anti-inflammatory, anti-bacterial, anti-fungal, and anti-viral. Your treatment begins as pure salt is placed into a machine called a halogenerator, where it is ground into microscopic particles and diffused into the air. These tiny particles are inhaled deep into the entire respiratory system, reducing inflammation, clearing airways, and helping to restore healthy respiratory function. At the same time, the particles aid in reversing many nagging skin conditions, leading to a healthier appearance and outlook. Our dry salt therapy treatments are administered in your choice of (public or private) “salt rooms” where you can read, nap, meditate or do what helps you relax in a spa-like environment. Just breathe and let the salt do its cleansing work. The treatments last for 20-45 minutes and are beneficial for both children and adults. When you breathe easier and feel better, life is enjoyable. Take the remedy and see how life can be.