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Monday 9am - 7pm Tuesday 9am - 6pm Wednesday 9am - 7pm Thursday 9am - 6pm Friday 9am - 3pm Saturday 9am - 2pm

Wellness Remedies

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United States
The Woodlands, TX
Wellness Remedies

A peaceful space for all ages to breathe, heal, restore & recover. We offer salt therapy, infrared sauna, and red light therapy to support natural healing.

Family-owned and rooted in holistic care, we make wellness gentle, affordable, and accessible. Experience Wellness, Naturally, serving the Woodlands and surrounding areas. At Wellness Remedies, we take a holistic approach to health and relaxation, offering a serene escape where mind, body, and spirit come together. Our services are thoughtfully designed to promote natural healing and enhance overall well-being. Salt Therapy: Breathe deeply in our calming salt rooms, where micro-particles of pharmaceutical-grade salt cleanse and rejuvenate your respiratory system while supporting your immune system, soothing skin and reducing stress. Infrared Sauna: Detoxify and restore with the gentle heat of our infrared sauna, designed to penetrate deeply for improved circulation, reduced inflammation, and a revitalized sense of energy. Red Light Therapy: Harness the power of red and near-infrared light to rejuvenate skin, boost cellular regeneration, and support muscle recovery and joint health. At Wellness Remedies, our tranquil environment and innovative therapies invite you to discover the perfect balance of healing, relaxation and restoration. Your wellness journey starts here!

03/17/2026

🍀 Lucky you…
$17 OFF sessions + 17% OFF retail

Today only.
Come get your glow on ✨

☎️ Call 936-271-7258 to book your session.

03/16/2026

Your body doesn’t always need more stimulation.
Sometimes it just needs safety.

Infrared sauna isn’t just about sweating — it’s about giving your nervous system the space to slow down, reset, and recover.

When the body feels safe, stress begins to drop, the mind clears, and healing can happen naturally.

Slow down.
Breathe deeper.
Let your body reset.

✨ Come experience the sauna at Wellness Remedies.

SaunaTherapy HolisticWellness StressRecovery

03/14/2026

Saturdays are for SALT*
Come take a salt session with us. It’s easy to book even same day!
Book online at www.wellnessremedies.net
or call 936.271.7258.

03/13/2026

Most homes have a medicine cabinet.

But what if yours was filled with natural wellness solutions instead?

At Wellness Remedies, we carry Taylor Made organic wellness products designed to support the body naturally with clean ingredients you can feel good about.

Some of our favorites people keep coming back for:

• Magnesium lotions for relaxation, muscle recovery + better sleep
• Mineral bath soaks to help the body unwind and recharge
• Sinus + v***r rubs for natural respiratory support
• Herbal skin gels to calm irritation and support healing
• First aid salve for everyday cuts, scrapes, bites, and skin repair

Think of it as a natural wellness cabinet.

✨ March Wellness Madness Sale
15% OFF Taylor Made products
Members save 20%

Stop by the spa and grab your favorites before the sale ends.

What is one natural product you always keep at home? 👇

OrganicSkincare TheWoodlandsTX ConroeTX WellnessCommunity

03/11/2026

Everyone talks about red light therapy for skin and muscle recovery…

But almost nobody talks about what’s happening deeper at the cellular level.

Red light therapy can help:
✨ Support cellular repair
✨ Reduce inflammation
✨ Improve circulation
✨ Enhance mood and energy
✨ Accelerate whole-body recovery

This is why so many people are adding it to their wellness routine.

At Wellness Remedies, our infrared sauna includes powerful red light panels so your session supports deeper healing while you sweat.

This isn’t surface-level wellness.
This is cellular support from the inside out.

If you’ve tried red light therapy, you already know the difference.

👇 Tell us in the comments:
What’s your favorite benefit of red light therapy?

❤️ Skin
🔥 Pain & inflammation relief
⚡ Energy & mood
💪 Recovery

Save this post to remember the benefits and tag a friend who needs a recovery day.

HolisticWellness RecoveryTools InflammationRelief WellnessRoutine HealFromWithin SelfCareTexas

03/09/2026

So you sauna…
but is it helping you detox — or just retox?

Sauna is one of the most powerful wellness tools we have today.

In a world where we’re constantly exposed to environmental toxins, supporting your body’s natural detox pathways matters more than ever.

Research has even linked frequent sauna use with better health outcomes, including improved cardiovascular health, reduced inflammation, better sleep, and enhanced recovery.

But here’s what most people don’t realize…

Most people sauna wrong.

If you want the benefits — you need to follow the 4 Sauna Commandments.

Hydrate with electrolytes.
Avoid synthetic fabrics.
Wipe sweat during sessions.
Support detox after.

Simple habits.
Much better results.

Save this for your next sauna session 🔖

And tell me in the comments —
Do you sauna regularly or are you thinking about starting?

📍Wellness Remedies
The Woodlands / Conroe

conroetx holisticwellness

03/07/2026

Don’t just spring forward… reset your body too. ⏰

Losing an hour of sleep can throw off your energy, mood, and even your immune system.

This week is the perfect time to reset your routine with therapies that help your body rebalance naturally.

✨ Salt Therapy – supports respiratory health + clears allergens
🔥 Infrared Sauna – helps your body detox + relax deeply
🔴 Red Light Therapy – supports recovery + reduces inflammation

A small reset can make a big difference.

📍 Wellness Remedies | The Woodlands / Conroe
📞 936-271-7258
🌐 wellnessremedies.net

RedLightTherapy BreatheBetter TheWoodlandsTX ConroeTX TWTX

03/06/2026

Ever wonder what actually happens during a
Soundbath?

It’s more than relaxation—it’s a nervous system reset.

Here are 5 things you might experience during a Soundbath:

✨Tingles or sensations throughout your body as energy moves and releases

✨ Emotional release (tears, laughter, or even visions)

✨ Deep rest or even falling asleep-some people even snore 💤

✨ Feeling lighter or clearer afterward

✨ A sense of coming home to yourself

Every Soundbath is unique, but the energy always meets you where you are.

Ready for your reset?

Join us at and get salty with . This month’s sound bath will be on March 18th @6:15pm. Don’t forget - members get special pricing.

03/05/2026

Allergies got you sneezing? Welcome to pollen season in Texas. 🌼🤧

That yellow dust covering your car, your porch… and apparently the entire state? Yep — pollen season has arrived. If you’re dealing with sneezing, congestion, sinus pressure, or itchy eyes, your body may need a little extra support right now.

At Wellness Remedies, we offer natural therapies that help your body clear allergens, calm inflammation, and breathe easier.

🌿 Salt Therapy (Halotherapy)
Dry salt air helps break down mucus, clear pollen and allergens from the airways, and calm inflammation in the respiratory system. Great for sinus congestion, seasonal allergies, asthma, and lingering cough.

🔥 Infrared Sauna
Gentle heat promotes circulation and detoxification through sweat, helping the body eliminate environmental toxins and allergens while supporting immune balance.

✨ Red Light Therapy
Red and near-infrared light help reduce inflammation, support immune function, and can soothe skin irritation that sometimes flares during allergy season.

Pollen may be unavoidable in Texas… but suffering through it doesn’t have to be.

Breathe easier. Feel better. Support your body naturally this season.

📍 Wellness Remedies
🌐 www.wellnessremedies.net
📞 936-271-7258

🌿

03/03/2026

Your body already knows how to detox.

But modern life? It makes it harder.

Between environmental toxins, plastics, processed foods, and constant stress on your nervous system… your natural filters can get overloaded.

That’s where infrared sauna comes in.

At Wellness Remedies, our infrared sessions are designed to support what your body is already built to do:

✨ Gently raise core temperature
✨ Support circulation + lymphatic flow
✨ Encourage release of stored toxins
✨ Calm stress hormones so your detox pathways can function optimally

This isn’t sweat just to sweat.

It’s intentional heat.
It’s cellular-level support.
It’s recovery with purpose.

A simple daily habit that helps your body work the way it was designed to.

Sweat smarter.
Recover deeper.
Live well.

— Wellness Remedies

02/28/2026

Last day. Last chance. ✨

Our Salt Lamp Sale ends TONIGHT — don’t miss your glow-up.

Himalayan salt lamps aren’t just cozy décor 🤍
• Support a calmer mood
• Create a warm, grounding atmosphere
• Help balance the energy in your space
• Perfect bedside or office reset light

Snag yours before the month wraps — and remember, members always get an extra discount. 👏

Glow now. Thank yourself later.

Address

2330 Farm To Market Road 1488 #200
The Woodlands, TX
77384

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 6pm
Wednesday	9am - 7pm
Thursday	9am - 6pm
Friday	9am - 3pm
Saturday	9am - 2pm

Telephone

+12813063930

Website

http://www.wellnessremedies.net/

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Our Story

Salt Remedy is the all-natural, painless way to breathe easier and feel better. Every day for life – now open and serving The Woodlands and surrounding areas. Many of us suffer from respiratory conditions, and skin and scalp irritants also take a toll on our health and outlook. At Salt Remedy, we can reverse the debilitating effects of these ailments, leaving you relaxed, refreshed, and invigorated. Salt has been used as a natural treatment for many ailments for thousands of years. Salt is anti-inflammatory, anti-bacterial, anti-fungal, and anti-viral. Your treatment begins as pure salt is placed into a machine called a halogenerator, where it is ground into microscopic particles and diffused into the air. These tiny particles are inhaled deep into the entire respiratory system, reducing inflammation, clearing airways, and helping to restore healthy respiratory function. At the same time, the particles aid in reversing many nagging skin conditions, leading to a healthier appearance and outlook. Our dry salt therapy treatments are administered in your choice of (public or private) “salt rooms” where you can read, nap, meditate or do what helps you relax in a spa-like environment. Just breathe and let the salt do its cleansing work. The treatments last for 20-45 minutes and are beneficial for both children and adults. When you breathe easier and feel better, life is enjoyable. Take the remedy and see how life can be.