 
                                                                                                    10/29/2025
                                            🎗️🩷Did you know that 40% of breast cancer cases are first discovered by people who felt a lump on themselves?
For Breast Cancer Awareness Month, here’s your reminder to:
1. Check your body once a month
2. Notice any new lumps, swelling, or skin changes
3. Schedule your annual physical or breast exam
4. Support your loved ones to do the same
It’s important to know your body and take charge of your health. Take 5 minutes to learn how to perform a breast self-exam and get familiar with what’s normal for your body!
Learn the three simple steps here: https://www.nationalbreastcancer.org/breast-self-exam/
                                                         
A breast self-exam can help you detect breast cancer earlier when it is easier to treat. Find detailed instructions on how to perform a breast self-exam.
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  