Amanda Norminton, MA, LMFT, LPC

05/25/2025

Rest isn’t quitting. It’s part of healing.

For every survivor carrying more than anyone knows - this is your reminder to exhale. You don’t have to hold it all together to be strong.

What does rest look like for you today?
A moment of quiet? Saying no? Asking for help?

There’s no wrong answer. You deserve softness, too.

05/11/2025

To every survivor who is a mother - this is for you.

Whether you’re raising your children in peace after surviving chaos, or you’re still finding your way forward…
Whether today brings joy, grief, guilt, or bittersweet reflection…
Whether you mother children, yourself, or others who needed a soft place to land…

You are seen.
You are worthy.
You are doing something brave every single day.

Happy Mother’s Day to the cycle-breakers, the nurturers, the women reclaiming safety and softness.
You are not alone.

05/09/2025

05/09/2025

04/28/2025

01/17/2025

01/17/2025

Little fun fact! But since I do telehealth only the closest equivalent is usually, “my friend so and so sees you and says you’ve helped them a lot!” (Or something along those lines) and I just have to be like I’m so glad you have a solid support system that encourages you to get support! or something similar to that. 😂.