The Woodlands Yoga Studio

The Woodlands Yoga Studio Welcome to The Woodlands Premier Yoga Studio! Explore classes & expert instructors for every body & level. Join now for unlimited yoga—just $49!
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With classes 7 days a week, including regular & hot yoga, there's always time to find your flow. We are an alignment based hatha yoga studio offering 18 kinds of classes for all levels between our unheated and hot yoga rooms. Beginner classes include: Seniors, Hatha 1: Gentle, Hatha 2: Basics, Core Balance, Yin, Restorative, Yoga Shape and Hot Slow Flow. We also offer private lessons, classes for Prenatal, and Mommy and Me.

🌿 Ready to Deepen Your Yoga Practice? 🌿Join The Woodlands Yoga Studio for a FREE Information Session about our 2026 Yoga...
10/18/2025

🌿 Ready to Deepen Your Yoga Practice? 🌿
Join The Woodlands Yoga Studio for a FREE Information Session about our 2026 Yoga Teacher Training!

🧘‍♀️ Learn what makes our training unique
💬 Meet the lead instructors
✨ Ask questions & explore your path toward becoming a certified yoga teacher

📅 Saturday, November 1 | 1:00–2:00 PM
📅 Saturday, December 6 | 1:00–2:00 PM
📍 The Woodlands Yoga Studio

Training begins January 2026!
➡️ RSVP now at www.thewoodlandsyogastudio.com

Big shout-out to our amazing manager, Greg! From greeting students with warmth to keeping our studio running like magic,...
10/06/2025

Big shout-out to our amazing manager, Greg! From greeting students with warmth to keeping our studio running like magic, he brings heart and harmony to everything at The Woodlands Yoga Studio. We couldn’t do it without you — thank you for all that you give to our teachers and students each day. 💛🪷

We are so excited to have  back in studio! Sign up now as spots are limited.
10/06/2025

We are so excited to have back in studio! Sign up now as spots are limited.

Spooky season meets soul season 👻✨ Find your flow this October!
10/01/2025

Spooky season meets soul season 👻✨ Find your flow this October!

Calling all hot yoga teachers! 🔥🔥🔥The Woodlands Yoga Studio is looking for someone special to lead our 26+2 series. If y...
09/22/2025

Calling all hot yoga teachers! 🔥🔥🔥
The Woodlands Yoga Studio is looking for someone special to lead our 26+2 series. If you’re ready to share your practice, motivate students, and bring positive energy to the mat, this is your chance!
💛 Join our growing community and help students feel strong, centered, and empowered.
👉 Apply now – DM us or email info@thewoodlandsyogastudio.com

🌿 Your Yoga Journey Starts Here 🌿Ready to deepen your practice, find your teaching voice, and inspire others?Join The Wo...
09/21/2025

🌿 Your Yoga Journey Starts Here 🌿

Ready to deepen your practice, find your teaching voice, and inspire others?
Join The Woodlands Yoga Studio for our Yoga Teacher Training starting January 3, 2026!

In just 5 months, you’ll:
✨ Cultivate confidence & authenticity in your teaching.
✨ Master anatomy, body biomechanics, and healthy alignment principles.
✨ Learn to plan, theme, and deliver classes that inspire.
✨ Explore Pranayama, meditation, and online teaching skills.
✨ Receive unlimited yoga for a full year!

🗓 Weekend sessions + weekly classes in studio. 📍 25126 Grogan’s Park Dr., The Woodlands, TX
📞 936-271-1485

Spots are limited—reserve yours now!
👉 thewoodlandsyogastudio.com/teacher-training

NEW ⭐️ ⭐️ ⭐️ ⏱️ Express Vinyasa — 50 MinutesRecharge your lunch break with movement, breath, and flow! Our Express Vinya...
09/02/2025

NEW ⭐️ ⭐️ ⭐️ ⏱️ Express Vinyasa — 50 Minutes
Recharge your lunch break with movement, breath, and flow! Our Express Vinyasa class is designed to fit perfectly into your midday schedule — energizing your body, calming your mind, and sending you back to work refreshed.

✨ Flow. Breathe. Reset. ✨

🕛 50 minutes • Lunchtime • All Levels

👉 Grab a friend, roll out your mat, and join us this week!

Your September yoga lineup is here!🎉 9/7 – Studio Birthday (snacks + giveaways!)🧑‍💻 9/13 – AI Tools for Yoga Teachers🧘 9...
08/26/2025

Your September yoga lineup is here!
🎉 9/7 – Studio Birthday (snacks + giveaways!)
🧑‍💻 9/13 – AI Tools for Yoga Teachers
🧘 9/20 – Open Practice w/ Rowan
🌙 9/26 – Meditation w/ Elizabeth
📖 9/27 – Intro to the 8 Limbs of Yoga

Which ones are you joining? 🌟

07/28/2025
🧘‍♀️✨ Take a pause and join us for Meditation at The Woodlands Yoga Studio ✨🧘‍♂️📅 Friday, July 25th, 2025🕕 6:00 PMWhethe...
07/20/2025

🧘‍♀️✨ Take a pause and join us for Meditation at The Woodlands Yoga Studio ✨🧘‍♂️
📅 Friday, July 25th, 2025
🕕 6:00 PM

Whether you’re brand new to meditation or returning to your practice, this class will guide you into stillness—helping you release stress and restore balance. 💛

📲 Save your spot now on your Walla app or at www.thewoodlandsyogastudio.com/schedule

Come breathe, reset, and leave feeling renewed. We can’t wait to see you there! 🌿

Join Us for a Heartfelt Send-Off! 💛🐾One of our beloved TWYS teachers—and founder of Brave Heart Rescue—is heading off on...
07/07/2025

Join Us for a Heartfelt Send-Off! 💛🐾

One of our beloved TWYS teachers—and founder of Brave Heart Rescue—is heading off on a new adventure out of state! Let’s come together to celebrate her next chapter and show our support for the incredible rescue she’s built.

✨ Donation-Based Class
All proceeds will benefit
Let’s fill the room with love, gratitude, and community spirit!

New to The Woodlands Yoga Studio?Your first month of unlimited yoga is just $49! 🧘‍♀️✨Whether you’re stepping on the mat...
06/30/2025

New to The Woodlands Yoga Studio?
Your first month of unlimited yoga is just $49! 🧘‍♀️✨

Whether you’re stepping on the mat for the first time or getting back into your flow, this intro offer is the perfect way to start your journey.

✅ Unlimited classes
✅ All levels welcome
✅ Supportive community

Tag a friend and let’s move together!
Sign up now at thewoodlandsyogastudio.com 🌿

Address

25126 Grogans Park Drive
The Woodlands, TX
77380

Opening Hours

Monday 6:45am - 2:45pm
4:15pm - 8:45pm
Tuesday 6:45am - 2:45pm
4pm - 8:15pm
Wednesday 6:45am - 2:45pm
3:45pm - 8:45pm
Thursday 6:45am - 12pm
3:45pm - 8:15pm
Friday 8:45am - 1:15pm
4pm - 7:15pm
Saturday 9:45am - 2:15pm
Sunday 10am - 6:45pm

Telephone

+19362711485

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Our Story

The Woodlands Yoga Studio is a space where people of all walks of life can strengthen their bodies, minds, and spirits. We're committed to helping you awaken your greatest potential through personalized guidance and a variety of class styles and focuses. You'll feel that energy flows more easily, intelligently, and gracefully as you learn the fundamentals of posture and breathing and align your body with our Hatha teaching. Our community is judgment-free and offers a safe space where you can focus on your journey of self-discovery without distractions. Our talented instructors and like-minded individuals look forward to being a part of your quest for a healthier lifestyle.