ProBodies Elite The Woodlands

ProBodies Elite The Woodlands We are a gym focused on building fit & healthy bodies & minds, all while enjoying the process. At ProBodies Fitness, we strive for the best and nothing less.
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Here at ProBodies Fitness, we strive to push each and every individual to be better than they were the day before. Our clients' goals are our goals, and we want to help each person to not only meet, but exceed their personal goals. We strive to keep a fun, family-like atmosphere, all while maintaining constant growth and personal improvement. Our Strength and Conditioning Program is based on the 1

0 General Physical Skills of Fitness: Cardiovascular/Respiratory Endurance, Stamina, Flexibility, Strength, Power, Speed, Coordination, Agility, Balance, and Accuracy. In our program, you will experience constantly varied functional movements executed at a high intensity. These movements, such as weightlifting, powerlifting, strongman, gymnastics, running, rowing, biking, etc. are combined into timed workouts that will offer a challenge to athletes of all levels. If you are ready to achieve your best possible self, we will be with you every step of the way.

All month of July 👉👉👉 When you and a friend sign up on a membership, both get the first month free!! 🌟🤩 No matter what ...
07/16/2025

All month of July 👉👉👉 When you and a friend sign up on a membership, both get the first month free!! 🌟🤩

No matter what fitness level/background you are beginning at, we will meet you where you are and help you achieve those goals! 💪

✨ Join us today with a friend and enjoy 1 month FREE each! Because everything is better together. Don’t miss out—this li...
07/09/2025

✨ Join us today with a friend and enjoy 1 month FREE each! Because everything is better together. Don’t miss out—this limited-time offer won’t last long! 🎉 Spread the joy and share the experience!

When your trainer says “laps” but you heard “naps” … get up! Get up! It’s Monday! Get. Up! Let’s moveeeeeeeeee baby 🤙🤣💪 ...
06/23/2025

When your trainer says “laps” but you heard “naps” … get up! Get up! It’s Monday! Get. Up! Let’s moveeeeeeeeee baby 🤙🤣💪 Always start your week off right and get in the gym. Set the tone for success from the start! 🔥

We have 100 - 2 Week FREE coupons available! First come first serve, available until gone. Come by and get yourself 2 we...
06/11/2025

We have 100 - 2 Week FREE coupons available! First come first serve, available until gone. Come by and get yourself 2 weeks of unlimited gym access FOR FREE! Each coupon is one use per person. Each person is able to obtained 5 free coupons for themselves and any friends or family. Come by during our class times (5am, 6:30am, 4:30pm, and 6pm) and pick them up!

Jump on this ASAP! First come first serve 💪

5am Slaying Weights and lookin’ cuteeee 💁‍♀️ 💪🫶 Day in and day out… they are always putting the work in 👏
06/05/2025

5am Slaying Weights and lookin’ cuteeee 💁‍♀️ 💪🫶 Day in and day out… they are always putting the work in 👏

Registration for Ab Camp is now live! Sign up today, as this year's most in-demand camp is limited to 8 participants. Th...
06/02/2025

Registration for Ab Camp is now live! Sign up today, as this year's most in-demand camp is limited to 8 participants. The program features: 6 Saturday group Ab classes and a 6-week at-home Ab workout pdf. Find the registration link in the comments! 🔥🖤

https://form.jotform.com/251526125756155

Come check us out! We are here until 2pm! Peach Creek Country Market PHD Beef
05/31/2025

Come check us out! We are here until 2pm!
Peach Creek Country Market PHD Beef

We will be hosting Peach Creek Farmer’s Market with a trailer load of fresh homegrown Texas Peaches, watermelon, cantalo...
05/30/2025

We will be hosting Peach Creek Farmer’s Market with a trailer load of fresh homegrown Texas Peaches, watermelon, cantaloupe, pickles, yellow squash, white squash, sweet corn, tomatoes, and that world famous pink pineapple. All fresh and locally grown. You will not find a sweeter product than what they will be bringing on Saturday. Make sure to follow page 👉Peach Creek Country Market to keep up with all of our Mobile trailer location locations.

Saturday May 31st @ 10am-2pm located at ProBodies Elite Fitness
1018 Sawdust Road #20
The Woodlands, Texas 77380

Saturday 31st @ 8am Free community workout! Come join the fun 💪💪 Everyone is welcome, so bring a friend or the family an...
05/28/2025

Saturday 31st @ 8am

Free community workout! Come join the fun 💪💪 Everyone is welcome, so bring a friend or the family and let’s sweat together!

Everyone who joins us on Saturday will receive a 2 Week FREE coupon to use with us, no strings attached.

We hope to see everyone there!! 🙌🫶😎

Living our best lives while we throw some heavy weights this week. Photo dump of yesterday’s Back Squat and today’s Benc...
05/06/2025

Living our best lives while we throw some heavy weights this week. Photo dump of yesterday’s Back Squat and today’s Bench Press max outs 🏋️‍♀️🏋️‍♂️🏋️😅👊🔥🫶

We love being apart of our clients growth and we would love to be apart of yours! Message us for more details! 🙌

Just some fun memories captured this week! Never a dull moment with these guys. 💪 Work hard, Have fun, leave empowered 🙌...
05/02/2025

Just some fun memories captured this week! Never a dull moment with these guys. 💪 Work hard, Have fun, leave empowered 🙌💯

Come join the fun!

Address

The Woodlands, TX

Opening Hours

Monday 5am - 6am
7am - 8am
Tuesday 5am - 6am
7am - 8am
Wednesday 5am - 6am
7am - 8am
Thursday 5am - 6am
7am - 8am
Friday 5am - 6am
7am - 8am
Saturday 8am - 10am

Telephone

+18326695993

Website

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ProBodies Elite The Woodlands - Our Story

Here at ProBodies Fitness, we strive to push each and every individual to be better than they were the day before. Our clients' goals are our goals, and we want to help each person to not only meet, but exceed their personal goals. We strive to keep a fun, family-like atmosphere, all while maintaining constant growth and personal improvement.

Our Strength and Conditioning Program is based on the 10 General Physical Skills of Fitness: Cardiovascular/Respiratory Endurance, Stamina, Flexibility, Strength, Power, Speed, Coordination, Agility, Balance, and Accuracy. In our program, you will experience constantly varied functional movements executed at a high intensity. These movements, such as weightlifting, powerlifting, strongman, gymnastics, running, rowing, biking, etc. are combined into timed workouts that will offer a challenge to athletes of all levels. At ProBodies Fitness, we strive for the best and nothing less. If you are ready to achieve your best possible self, we will be with you every step of the way.