Alpine Yoga Woodlands

08/15/2025

✨ YINDULGENCE: The Ultimate Yin Yoga Experience ✨

🧘‍♀️ Ever finish a Yin class and wish it wasn’t over? Now, you can immerse yourself in 3.5 hours of deep relaxation and full-body release!

Join Casey Bryan for a head-to-toe journey exploring the hidden connections between your myofascial lines and meridians—unlocking tightness, easing stress, and leaving you feeling lighter, looser, and completely renewed. 💆‍♀️

📅 Saturday, Ausgust 23
🕞 4:30 – 7:00 PM
📍 Alpine Yoga | Conroe location

💆‍♀️ Give your body the reset it deserves. Sign up today! → alpineyogalec.com

08/13/2025

✨Yin Yoga Experience✨

YINDULGENCE: The Ultimate Yin Yoga Experience 🌻

🧘‍♀️Ever finish a Yin class and wish it wasn’t over? Now,
you can immerse yourself in 3.5 hours of deep relaxation and full-body release!

Join Casey Bryan for a head-to-toe journey exploring the hidden connections between your myofascial lines and meridians-unlocking tightness, easing stress, and leaving you feeling lighter, looser, and completely renewed.💆‍♀️

🗓️ 17 Saturday, Ausgust 23
🕜3:30 - 7:00 PM
📍Alpine Yoga | Conroe location

Give your body the reset it deserves. Sign up today!

→ alpineyogalec.com

🔗 LINK IN BIO

08/13/2025

08/08/2025

🌵 Big Bend Yoga + Hike Retreat 🌌

April 10–13, 2026 | Terlingua, Texas

A soul-stirring journey into the wild, whispering quiet of Big Bend National Park — where the desert holds space for deep rest, true silence, and powerful reconnection.

✨ Begin your days under vast desert skies

✨ Hike iconic trails like Santa Elena Canyon

✨ Soak in natural Hot Springs

✨ Move with intention through yoga rooted in somatic awareness and nervous system regulation

✨ Rest in the beautifully designed Stardust A-Frames

✨ Nourish your body with meals from our private chef

✨ Reconnect with yourself, nature, and a supportive community

This is more than a retreat — it’s an invitation to come home to yourself.

Spots are limited.
🔗LINK IN BIO

08/07/2025

✨ New Class Alert! ✨

We’re excited to welcome a new Tuesday morning class at 9:30am with the wonderful Shernae Lee! 💫

This gentle class is designed with you in mind — perfect for anyone experiencing sore or painful joints and muscles from aging, injury, or a busy lifestyle. 🧘‍♂️

Enjoy a nurturing, breath-focused practice using props like blankets, bolsters, and blocks to support your body and meet you where you are. 💜

Come move gently, breathe deeply, and feel better in your body.

🗓️ Tuesdays | 9:30am
👩‍🏫 With Shernae Lee
📍Woodlands Studio

07/09/2025

🧘‍♀️ New to yoga or looking to build a strong foundation? This class is made for you! 🙌

Each week, we’ll break down key postures with safe alignment tips & personalized modifications so you can practice with confidence 💪💫

If you’ve been feeling nervous or unsure where to start — start here. You’ll gain the tools to join any class with clarity, strength, and joy 💛

Sign up now! Online or through our App🌻

06/23/2025

Join us for Donation-Based Vinyasa Classes at The Woodlands Alpine Yoga Studio — where everyone’s welcome, no matter your experience or your wallet. This is the perfect class to bring family and friends! ✨

🌻Tuesdays | 9:30 AM
Shernae Lee is officially on the mat! She’s a new teacher and a recent grad of our Yoga Teacher Training with Casey Bryan. Come be part of her teaching journey and show her some love!

You can sign up on our app OR online!

💕 Min $5 donation OR included in your membership
📍 The Woodlands Studio
💫 Zero pressure, all the good energy.

Tag a friend. Grab your mat. We can’t wait to see you there🙌

06/20/2025

✨Join us for complimentary yoga classes at both our Conroe and Woodlands locations, June 21st 2025! It’s the perfect chance to bring a friend, deepen your practice, and connect with our community. We have Beginner, Complete Practice, and Hot Flow!

🌞 Yoga isn’t about touching your toes — it’s about what you learn on the way down.
On this International Day of Yoga, we celebrate the breath that grounds us, the movement that frees us, and the community that holds us.

At Alpine Yoga, every class is a return to yourself — a reminder that you are enough, just as you are.
This is more than a practice. It’s a path home. 💛

Questions? Text: (936) 978-0711
Sign up through our app: Alpine Yoga
Or online: alpineyogalec.com

05/17/2025

New energy. Familiar vibes. Real community. 💥

Join us for Donation-Based Vinyasa Classes at The Woodlands Alpine Yoga Studio — where everyone’s welcome, no matter your experience or your wallet.

🧘‍♀️ Tuesdays | 9:30 AM
Shernae Lee is officially on the mat! She’s a brand new teacher and a recent grad of our Yoga Teacher Training with Casey Bryan. Come be part of her teaching journey and show her some love!

🌞 Saturdays | 8:00 AM
Sara Devine brings the fire + flow to start your weekend right. Grounded, uplifting, and always all-levels.

💖 Min $5 donation OR included in your membership
📍 The Woodlands Studio
💫 Zero pressure, all the good energy.

Tag a friend. Grab your mat. We’ll see you there. 🙌

04/20/2025

🌸 Happy Easter from all of us at Alpine Yoga! 🐣

Today we celebrate new beginnings, fresh energy, and the joy of community — both on and off the mat.

Wishing you a day filled with peace, light, and presence.
We’re so grateful to share this journey with you. 💛

✨ Ready to start or return to your practice?
Book a class today and flow into spring with us!

https://alpineyogalec.com/

04/13/2025

🧘‍♀️ Weekly Yoga Schedule — Woodlands Studio 🌿

Your daily yoga flow is just a swipe away! Whether you're starting your journey or deepening your practice, we’ve got something to match your energy—from calm, restorative mornings to high-energy evening sessions.

📆 Explore daily offerings from Monday through Sunday
💫 All levels welcome—no matter where you're at in your practice
📍 Alpine Yoga | The Woodlands
📲 Book your spot easily through our app or website

Let’s make this week one of movement, mindfulness, and growth. 🌼