Teresa McGrath LPC

05/29/2022

Developing resilience in our kids:

We all want to raise resilient, confident and socially intelligent kids. As a psychologist who specializes in adolescent development, I've found that the key is for parents to provide reassurance starting at a young age. Kids, especially teens and tweens, sometimes need validation that what they are...

08/30/2021

Who are you?

Your sense of self functions as your bouncer, reminding you of your higher purpose.

04/28/2021

Social distancing has its limits, but masks can be "extremely effective," study's authors find.

04/28/2021

02/25/2021

Men get depressed, suffer anxiety, and battle suicidal thoughts and urges, yet are far less likely than women to seek therapy. While women are more likely to consult with a therapist, men often downplay their bouts of mental anguish, and often go to extreme lengths to avoid tending to their psycholo...

02/14/2021

Relationship advice from a Divorce Lawyer Pt. 10

02/12/2021

02/10/2021

How to Spot a Manipulator

01/28/2021

Gottman Relationship Blog

01/17/2021

"He's not your soulmate, or your "twin flame". He's a manifestation of your childhood trauma, that you keep subconsciously recreating, in hopes of changing the ending"
author unknown

11/17/2020

Love this.

Sometimes kids just need creature comforts to soothe their little souls. Thank you Jen Hatmaker for this gold nugget!

10/25/2020

Great marriage advice:

On building a marriage.