12/10/2025
As I listen to my chosen Christmas YouTube screen saver for today, the music fills me with this message to share.
In a world full of incredible healing devices and natural therapies, there’s one healer that has been with us since the beginning—music. No matter what I’m moving through, music has always met me exactly where I am. If I need to cry, it holds space. If I need to scream, it gives me a safe outlet. And if I just need to move and dance it out, it lifts me back into my body again.
Music is one of the most natural forms of healing we have for the mind, body, and spirit. It provokes emotion—sometimes gentle, sometimes intense—but always with purpose. People often say certain music is “bad” or that it can make you angry. But I see it differently. Maybe that surge of emotion is exactly what needed to rise so it could clear from your field. Maybe that vibration, even if uncomfortable, is part of your reset.
I’ve learned to look at emotions from a neutral place. They aren’t good or bad—they simply are. Each one arrives with a message, an invitation to grow, release, realign, or heal.
At the deepest level, the Universe itself is sound. Everything vibrates. Everything carries frequency. And music is one of the Universe’s simplest, most accessible ways of helping us come back into balance.
Music doesn’t just fill silence—it fills us. It heals us. It returns us to ourselves.
I hope every one of you has a day filled with beautiful music! 🎄🎁💖🎄