Grace Psychological Services

03/11/2026

Would you think befriending the chaos and noise in your head may actually help diminish it? http://bit.ly/HelpfulHeadNoise | www.gracepsychological.com

03/08/2026

Do you struggle with starting conversations? Check out these strategies to foster social connection: http://bit.ly/starting-a-conversation | www.gracepsychological.com

03/05/2026

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03/04/2026

Meditation is a wonderful way to ease anxiety and depression—here is how to begin: http://bit.ly/meditatenew | www.gracepsychological.com

02/25/2026

Helping a partner with depression can be a difficult feat, but it can be done. http://bit.ly/partnersdeal | www.gracepsychological.com

02/21/2026

"Normal is an illusion. What's normal for the spider🕷 is chaos for the fly." (Anonymous) | www.gracepsychological.com

02/20/2026

Please help us welcome Cinthya Fillips, our newest therapist! She is a Licensed Professional Counselor-Associate under the supervision of a Licensed Professional Counselor. She specializes in treating trauma, anxiety, depression, burnout and relationship issues in teens, adults, and couples using evidence-based techniques. She is seeing Aetna and Cigna clients in-network and is also accepting private pay clients.

02/18/2026

Your teen refuses to leave the house. Could it be panic disorder? Sometimes agoraphobia can be a part of it: http://bit.ly/agoraphobia-panic-disorder | www.gracepsychological.com

02/18/2026

Are you dealing with and look for help? Online therapy may be an option: http://bit.ly/OnlineTherapyAndDepression | www.gracepsychological.com

02/15/2026

Could social media have negative impacts on young adults? Teaching your tween digital etiquette: http://bit.ly/tween-tech | www.gracepsychological.com

02/15/2026