Your Next Breakthrough

Your Next Breakthrough Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Your Next Breakthrough, Alternative & holistic health service, Timarron at Creekside, The Woodlands, TX.

Laura is dedicated to effecting systemic change by empowering individuals, teams, and organizations to cultivate and embrace a blissful and fulfilling existence.

Lobstering 🦞 with amazing
10/11/2025

Lobstering 🦞 with amazing



🌕 Full Moon Energy: A Call to RealignmentThe night sky was illuminated by a powerful and beautiful moon and it offered ...
10/08/2025

🌕 Full Moon Energy: A Call to Realignment

The night sky was illuminated by a powerful and beautiful moon and it offered you its light.

🔭 Astronomically, the Moon reached its fullest phase when Earth sits perfectly between the Sun and Moon. This alignment magnifies light and symbolizes illumination: what’s been hidden comes into view.

🌟 Astrologically (Western), this lunation unfolded in fiery Aries, igniting themes of action, clarity, confrontation, and truth. It’s a cosmic invitation to take bold steps forward — to move from hesitation into courageous authenticity.

🕉️ Vedic Astrology (Jyotiṣa) offers a deeper spiritual lens: the Moon was in the Aries (nakshatra), amplifying a push for bold self-assertion, shedding what’s no longer aligned, and confronting shadows that block evolution. Whether under Ashvini’s spark or Bharani’s transformative depth, the message is the same — liberate what keeps you small and rise into your truth.

💡 The light of this moon doesn’t ask for perfection — it asks for presence.
Notice what no longer resonates. Honor what wants to grow.
Each release creates space for expansion — an opportunity to stretch, evolve, and express .





#चन्द्रशक्ति

🌟 Balance Your Nervous System with Heart-Focused Breathing 🌟Want to increase your Heart Rate Variability (HRV) and bring...
10/08/2025

🌟 Balance Your Nervous System with Heart-Focused Breathing 🌟

Want to increase your Heart Rate Variability (HRV) and bring your body into a calm yet alert state? Heart-Focused Breathing (HFB) helps you harmonize both branches of your nervous system and deepen your mind-body connection.

💡 How It Works:
Inhale: Activates your sympathetic nervous system (the body’s gentle “go” signal).
Exhale: Activates your parasympathetic nervous system (the body’s “rest and repair” response).
Together, this rhythmic pattern balances both branches of your autonomic nervous system — enhancing coherence, resilience, and emotional stability.

💫 Why It’s Powerful:
When you focus on your heart, you’re directing energy and awareness to it — increasing HRV, improving emotional regulation, and creating physiological harmony between heart, brain, and breath.

🌱 Try This Practice:
1. Direct your attention to your heart area and breathe a little more deeply than usual. As you breathe in, imagine air flowing into your heart, and as you breathe out, imagine the air being released from your heart.
(Placing your hand over your heart helps keep your focus there.)
2. Create a rhythm that is comfortable for you. Inhale slowly for 5 seconds, then exhale for 5 seconds — using only your nose.
3. Repeat for 2–5 minutes, allowing yourself to feel centered, balanced, and connected.

🌿Breathe coherence into your day — one heartbeat at a time.
💡





#समत्व

🌟 Are all the questions you're asking aligned with your goals? 🌟When we ask questions, we often seek answers that move u...
10/07/2025

🌟 Are all the questions you're asking aligned with your goals? 🌟

When we ask questions, we often seek answers that move us closer to our intentions. But here's the key—asking the right questions means focusing on what truly serves our growth.

❓ Are you asking the specific questions that guide you toward what you truly want ❓

As I reflected with a client today, I realized that if we’re not careful, the questions we ask can lead us in circles. It’s not about asking the right question, but asking a specific question that aligns with what we truly desire.

The way you phrase your questions shapes your direction. So, instead of asking "What's wrong?" or "Why isn't this working?" try shifting to questions that focus on solutions, like:
✨ "What can I do today to move closer to my goal?"
✨ "What’s one small action I can take to feel more aligned?"
✨ "What can I learn from this situation to grow?"

This subtle shift can transform your mindset, your actions, and ultimately your outcomes.

💡 Ask with intention. Ask with purpose. Your questions can create your





#ज्ञान

🌲✨ Eco-Coaching in the Woods ✨🌲I decided to give eco-coaching a try… and brought my work into the woods.While my clients...
09/24/2025

🌲✨ Eco-Coaching in the Woods ✨🌲

I decided to give eco-coaching a try… and brought my work into the woods.

While my clients are on their screens, I’m surrounded by trees. 🍃
And something amazing happens: they feel the difference.

The forest helps me ground, listen, and respond with more clarity and heart. Coaching isn’t just about the words—it’s about the state of being we bring into the conversation.

💡 Rooted in nature, I notice the whole session shifts—toward calm, courage, and creativity.



#वनःशक्ति

🔑 Presence Unlocks Hidden Beauty✨ Presence is more than slowing down—it’s opening your awareness to what’s already here....
09/20/2025

🔑 Presence Unlocks Hidden Beauty

✨ Presence is more than slowing down—it’s opening your awareness to what’s already here.

⏯️ When you choose to pause, beauty shows up in the most unexpected places, guiding you back to wonder and alignment. For me, it appeared right above my head in the night sky.

💡 If beauty is always present, and you become aware of it, what shifts in you when you choose to see it? 🌿




#चित्

What are you bringing to work—and what are you bringing home from it?🌀 Emotional contagion is how our feelings flow fro...
09/19/2025

What are you bringing to work—and what are you bringing home from it?
🌀 Emotional contagion is how our feelings flow from one person to another—spreading like ripples in water.

Sometimes those ripples create harmony and connection. Other times, they fuel stress and anxiety—especially in high-pressure environments. The good news?

💡 By becoming aware of this ripple effect, we can choose what emotions we send out.

✨ Three ways to practice this week:
💼 At work
Show up with calm, optimism, and enthusiasm. Your presence shapes trust and sets the tone for collaboration.
👯 In relationships
When frustration or sadness shows up, meet it with empathy instead of mirroring negativity. This reduces tension and strengthens the connection.
📈 For personal growth
Lead with gratitude and joy. Positive emotions lift your well-being and inspire growth in others.

💭 Reflection:
Who in your life carries the strongest emotional “ripple effect”—positive or negative? How do you choose to navigate those interactions?





#सन्तोष

🌟 Big Announcement 🌟I’m honored to share my collaboration with Olympia Sports Camp, an NBA Official Camp, to co-create t...
09/17/2025

🌟 Big Announcement 🌟

I’m honored to share my collaboration with Olympia Sports Camp, an NBA Official Camp, to co-create the Olympia Heroship Program — a transformational framework for both individuals and organizations.

The Olympia Heroship Program brings together:
⚡ The timeless wisdom of the Hero’s Journey
💗 The science of HeartMath® coherence
🌀 The practices of the Divine Intelligence Process™
🕰️ The Olympia Heroship Clock — built on decades of teaching kids and young adults how to become the heroes of their own journey through sport, leadership, and life skills.

Together, these tools guide people from survival and self-doubt into coherence, courage, and contribution.
👉 For individuals, it’s about discovering your Authentic Self, unlocking resilience, and stepping into your heroic potential.
👉 For organizations, it’s about cultivating cultures of collaboration, innovation, and performance excellence — where people thrive together.

Partnering with Olympia Sports Camp, known for its legacy of leadership and excellence, makes this vision even more impactful. This collaboration bridges the power of sport, science, and spirit — creating pathways of growth that uplift leaders, teams, and communities alike.

☀️ Excited to be part of this next chapter in building heroeship at every level.








#वीर्य

🌟 Your Mind Has Two Powerful Drivers 🌟Most of what you think and do each day ISN'T directed by your conscious mind.🧠 Con...
09/06/2025

🌟 Your Mind Has Two Powerful Drivers 🌟
Most of what you think and do each day ISN'T directed by your conscious mind.

🧠 Conscious Mind
About 5–10% of mental activity
Logic • Decisions • Willpower
Sets goals (“I want to be healthier”)
🌊 Subconscious Mind

About 90–95% of mental activity
Beliefs • Habits • Emotions
Runs automatic patterns (“I always fall off diets”)

✨ Belief Systems live in the subconscious.
Many form in childhood.
They shape how we see ourselves and the world.
Without awareness, we repeat the same mental loops.

🔍 The Science:
The mind is the result of the brain in action.
Research suggests the human mind generates thousands of thought transitions each day. What’s striking is that most of them are repetitive, and many lean toward the negative unless we bring awareness to them.

💡 When your conscious goals and subconscious beliefs align, you create breakthroughs. That’s where transformation happens.

👉 What’s one belief you’d like to bring into the light so it serves your growth instead of holding you back?



#संस्कार

✨ Perfectionism blocks the very growth it seeks ✨Perfectionism isn’t just about high standards— many times involves litt...
09/04/2025

✨ Perfectionism blocks the very growth it seeks ✨

Perfectionism isn’t just about high standards— many times involves little tolerance for being a learner and an endless demand for mastery.
The truth is: perfectionism has a strength. It fuels excellence, attention to detail, and the drive to do our best.

But tit becomes a weakness when:
😔 Mistakes feel like proof of inadequacy.
😨 Fear of judgment keeps new ideas locked away.
🔥 The pressure to perform flawlessly leads to burnout.

Perfectionism can push us toward excellence, yet it can also block growth. Mastery only comes when we allow ourselves to be learners—curious, messy, and imperfect along the way. 💡




#अभ्यास

Address

Timarron At Creekside
The Woodlands, TX
77375

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12812419818

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Consciousness and Human Potential, Create a life you Love

Laura has a degree in Engineering from ITESM (Monterrey Institute of Technology and Higher Education).

She overcame the risk and fears of stepping in to the unknown by following her soul desire to create a life she’d love and she became a ACC Spiritual Life Coach, a HeartMath® Trainer & Mentor, and a Thetahealing® Certificate of Science & Master Instructor.

Now she thrives by supporting and coaching others into creating a life they love, opening space for success, health, peace, freedom, love and fulfillment with stress management, international standardized coaching and energy healing techniques where she has incorporated successfully the use of Therapeutic Grade Essential Oils.

She shares her knowledge in many different countries and cultures becoming more connected and open to love and assist others who chose to work with her.