02/19/2026
We have a lot of rock stars coming out of our wellness centers!!
Client Testimonial
I started working with Porshia sometime in September of 2025. I had long heard of the benefits of weight training and the importance of implementing it into your life for longevity. Since I had never trained before and was intimidated to train on my own, I decided I needed a pro's guidance.
Porshia asked what my goals were and I said I wanted to tone and gain fitness. I have always been very physically active with recreational pursuits as well as a physically demanding job. I thought I was fairly fit, but like most of us, there was definitely room for improvements.
In 5 months working with Porshia I have been able to achieve my goals. My body composition far exceeded what I thought was possible!
I feel strong because I am stronger than I have ever been. Strong also in the sense that I can be self sufficient and able to do tasks that previously would have required help. As an older solidary woman this is paramount to my well being. Now I am stronger in my mind as a retiree, this provides me with opportunities to be disciplined. I'm stronger in my spirit and my convictions of how I wish to live my life. I never imagined how much it would impact and change my life.
I like having Porshia as my trainer because on days when I don't feel like showing up for myself, I show up for Porshia. She is motivating. Our small, beautiful community is beyond blessed to have access to her expertise, her knowledge and spirit.
We are also so fortunate to have an extremely affordable Gym that has so much to offer, including FREE participation in classes.
For me, strength equates physical, mental and spiritual wellness. I was 64 when I started, because I have heard it's never too late to start!
