Bump to Baby Dietitian

Bump to Baby Dietitian Your dietitian for pregnancy, breastfeeding, and starting solid foods.

Idk about you, but we are feeling 😅 the burden of rising protein prices at the grocery. This has prompted our family to ...
10/26/2022

Idk about you, but we are feeling 😅 the burden of rising protein prices at the grocery. This has prompted our family to heavily rely on our meat freezer - elk and venison (deer) - thanks to my husband who loves to hunt.

Ground elk and deer are super easy to work with, but the larger cuts of these can be difficult for since they're so lean. I've learned that the key to cooking these types of roast is using an instant pot 💁‍♀️

I used my husband's family recipe with some modifications - not sure from where the recipe originates!

To make this venison roast:
Brown half a pack of bacon in the IP using the sauté function. Remove bacon, then sauté one onion until caramelized. While onions are caramelizing, coat the roast with about a tablespoon of ground coriander. When onions are done, add the seasoned 2 # roast, about 1/4 cup oil, about 2 cups of water, and a tablespoon of low-sodium better than bouillon beef stock. Pressure cook on high four about 4-hours, or until fall-apart tender and then shred.

For my 16 month old, I served the po-boy open faced with homemade cabbage and sliced strawberries. I ate the exact same meal, just in po-boy form with coleslaw on my sandwich. Would you make this recipe?

It's time for another offered versus eaten 🥳️Here we're looking at a dinner when I made 's crockpot garlic chicken and g...
10/24/2022

It's time for another offered versus eaten 🥳️

Here we're looking at a dinner when I made 's crockpot garlic chicken and gnocchi - which is totally delish, btw. While we played after work/school, I let some carrots roast in olive oil, rosemary, salt, and pepper until nice and soft. We also had some kiwi ready to eat I diced up a bit.

🚨 Keep in mind: I show these side-by-side views of offered versus eaten to keep it real. Do not use this to compare to your little. Our kiddos' appetites and meal intake fluctuate based on many factors. What matters is that we are helping them learn to trust their body by honoring hunger and fullness cues 🚨

If this is interesting to you, see my posts about the division of responsibility in feeding and sign up for my newsletter (link in bio!).

There are lots of new faces around here and so I wanted to re-introduce myself 💙 I’m Allison, a Registered Dietitian, Ce...
10/22/2022

There are lots of new faces around here and so I wanted to re-introduce myself 💙 I’m Allison, a Registered Dietitian, Certified Lactation Counselor and Mama (to a 17 month old and also 30 weeks pregnant w/ number 2!)

I started this account one year ago because I felt like 1) moms needed more support to achieve their breastfeeding goals and 2) moms need more credible guidance for how to wean their babies and then set their babies up to have a healthy relationship with food.

We talk a lot about nutrition during pregnancy, breastfeeding and infancy. In fact - every Friday I do a fun Friday Q&A to answer your burning questions! But I also like to share glimpses of my life raising kid(s), the challenges I face (as well as the triumphs!), recipes I whip up on a whim, and all sorts of other things.

I’m really glad you’re here 💙 leave me a comment so I can learn a little bit about you and your fam! Follow the link to subscribe to my newsletter 🥳


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Thibodaux, LA

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