What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Refresh Group

Refresh Group is a confidential space providing therapy + coaching services for teens, adults and couples.

09/25/2025

🧠Why Coaching Over Therapy?

🌱You’re not struggling mentally. You’re feeling stuck on navigating this new transition.

🌱You’re looking for guidance, strategies, and real-life support. Not how to manage clinical depression, clinical anxiety, or other mental health disorders.

🌱You’re navigating adjustments such as entrepreneurial growth, building confidence, fed up with the bad habits, marital support, in-laws, boundaries, work-life balance, dating, career pivots, etc.

⚡️In our 1:1 coaching, we support our clients and identify why you feel stuck and create goals to propel you forward.

If this speaks to you, it’s time to take your shot! Call us today.🌊
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📞 985.228.2465
📧 refreshgroupllc@gmail.com
👩🏻‍💻 www.therefreshgroup.com

09/24/2025

When we don’t feel wanted, we make ourselves needed. 🌊

09/23/2025

⚡️13 truths we wish someone would have told these kids about marriage…⚡️

🗣️You won’t always feel “in love”
🗣️Communication isn’t just about talking
🗣️Sex changes
🗣️Laugh with each other - it’s medicine
🗣️You’ll go through seasons
🗣️Learn to speak to one another’s life question
🗣️You can’t outsource the work
🗣️Your thought life matters
🗣️Financial transparency builds trust + intimacy
🗣️Marriage exposes you
🗣️Asking for help doesn’t mean you’re failing
🗣️Resentment is a silent killer
🗣️You can have a healthy marriage

Did we forget a truth? Drop it in the comments ⬇️. We want to hear from you!

Also, if your marriage is in tough space… we’re here for you.🌊
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📞 985.228.2465
📧 refreshgroupllc@gmail.com
👩🏻‍💻 www.therefreshgroup.com

09/22/2025

💬”How do I date in a disconnected world?”

It’s the question we get too frequently.

Swipe left and right is easy. 📱

Building emotional intimacy? That takes courage.⚡️

Our coaches helps you stop settling, stop second-guessing, and start from your self-worth - not your fear.

You’re not “too much”. You’re learning to ask for more.
—————————————————————-
📞 985.228.2465
📧 refreshgroupllc@gmail.com
👩🏻‍💻www.therefreshgroup.com

09/18/2025

This Google review had us in tears😭 …

⭐️⭐️⭐️⭐️⭐️
“I grew up being hurt by men throughout my life causing me to hate men all together. I was dealing with some parenting and work problems, and a friend referred me to Aaron to help me. I laughed about a man being able to help me, but I trusted my friend. Aaron was consistently gentle, funny, respectful, and very honest - characteristics I didn’t know existed. After awhile, his presence was safe. I am working through boundaries with my kids and work… and now, even with men. I know what safety feels like and I want it in every part of my life. Thank you, Aaron.” - K. O.

Thank you to our client for carving out the time to drop us a review. It means so much to our growing practice!🫶🏽

… and thank you to our clients and community for trusting us with the opportunity to do what we do.

🌊

09/17/2025

Every time you remember, forgive again. 🌊

09/16/2025

Truth and an iced latte on a Tuesday 🌊

09/15/2025

🫶🏽Teen coaching isn’t punishment - it’s permission to grow 🌱

To the parent thinking, “Will coaching help my teen open up?”

Yes - when the space is built on trust, not fixing.⚡️

We help teens feel safe being themselves in a world that pushes unhealthy boundaries and identities.

🧠 Coaching is where they learn to be well-balanced, not shrink to today’s pressures.

CALL TODAY to set your teen up with a professional who gets them!
————————————————————-
📞 985.228.2465
📧 refreshgroupllc@gmail.com
👩🏻‍💻 www.therefreshgroup.com

09/11/2025

5 Green Flags in Therapy:

🌱 You feel seen, not fixed.
🌱 Your therapist doesn’t talk over you.
🌱 Sessions feel safe - even when they’re hard.
🌱 You don’t feel judged or condemned.
🌱 Your therapist challenges you in the best ways.

09/10/2025

Consistency in marriage looks like nothing is happening until e v e r y t h i n g changes. 🌊

09/09/2025

⚡️Coaching Client Win ⚡️

This week, a client said…

“I don’t hate myself anymore. That’s new.”

That’s what healing can look like. Not loud. Just pure, honest and revolutionary.

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📞 985.228.2465
📧 refreshgroupllc@gmail.com
👩‍💻 www.therefreshgroup.com

Our amazing client gave full consent to quote them.

09/06/2025

Happy birthday to this
✨Stunning✨, next-level Life Coach.
You light up every room (and Zoom) with your wisdom, humor, and “let’s get real” moments. Our team and clients are better - and live purposefully - because of you. You are a rare find, and we are so thankful you’re on our team. Hope this is the best birthday yet!🌊

🎉Yall drop a big birthday shoutout to Carrie!🎉

Address

Thibodaux, LA

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.therefreshgroup.com/

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