Lifted Nutrition & Fitness

Lifted Nutrition & Fitness 💪24/7 Gym 🏆Top-Tier Equipment 🍎Nutrition Clinic 🧬 Labs 📍Thibodaux, La

If you’ve been seeing Jesus figures pop up around the gym lately… Yes we are aware. 😏🙃They’re just reminders that while ...
08/11/2025

If you’ve been seeing Jesus figures pop up around the gym lately… Yes we are aware. 😏🙃

They’re just reminders that while we’re here working on our physical gains, don’t forget to train those spiritual muscles too! 🙏

Squats are great for your quads, but grace is great for your soul. Deadlifts can strengthen your back, but faith will strengthen your resilience. Bench press builds your chest, but love… well, love builds everything.❤️

So if you spot one, smile. Someone’s just making sure you don’t skip your most important workout: the spiritual one 👍💪

Say a quick prayer, express some gratitude, and pay it forward 😊🙏

Join us in wishing Hannah a Happy Birthday! 🎂🎁🎉 Hannah fills many roles at Lifted and is a vital part of our Lifted team...
07/23/2025

Join us in wishing Hannah a Happy Birthday! 🎂🎁🎉

Hannah fills many roles at Lifted and is a vital part of our Lifted team! No matter if it is ensuring our gym is clean, to coaching, to baking the beloved protein muffins…she wears many hats these days 😊

She chose to take the day off on her birthday today, so make sure you make a BIG deal about her birthday in the days to come! 😏

Shout out to one of our Lifted fam, Shenee Gros, on earning her IFBB pro card over the weekend!It takes a tremendous eff...
07/22/2025

Shout out to one of our Lifted fam, Shenee Gros, on earning her IFBB pro card over the weekend!

It takes a tremendous effort, dialed in nutrition & consistent training to earn a pro-card in the current landscape of high level competition that the sport has these days!

Congratulations Shenee!
Everyone be sure to give her a shout when you see her at the gym! 😏💪

Our June Youth Strength Camp has concluded and our July camp is set to launch on July 7th! Thank you to all the parents ...
06/26/2025

Our June Youth Strength Camp has concluded and our July camp is set to launch on July 7th!

Thank you to all the parents that trust us to teach, coach, and expose your kids to the art of Strength Training! 🙏💪

As Coach Britt stated:

“I wish someone would have told me at their age how important health and fitness is. Building a stronger generation is the goal and that’s what we’re doing here at lifted!”

Lifted Youth Summer Strength Camp JULY installment is loading up! ☀️💪Registration is OPEN and we have 6 spots available‼...
06/26/2025

Lifted Youth Summer Strength Camp JULY installment is loading up! ☀️💪

Registration is OPEN and we have 6 spots available‼️

Camp begins on Monday, July 7th!

Please call our office or message us for more info!ℹ️

🔵This camp aims to teach our youth proper movement patterns and build a base strength, from mastering bodyweight movements and progressively using load/weights.

🔵This isn’t just for sports/athletes.
What is learned can be carried forward for a lifetime!

💪Exercise is a pillar of our health and it is never too early to embrace!

Shout out to one of our own, Jacob Robichaux, as he takes the IFBB Pro stage again today!All of the work is done, so all...
06/21/2025

Shout out to one of our own, Jacob Robichaux, as he takes the IFBB Pro stage again today!

All of the work is done, so all that is left is to present what we all believe is his BEST package to date!

Bring it back home to Thibodaux! 💪💪

Shout out to Jenny on over 50lbs down and improved labs!‼️With Lifted’s Team, we were able to serve Jenny all the way in...
06/18/2025

Shout out to Jenny on over 50lbs down and improved labs!‼️

With Lifted’s Team, we were able to serve Jenny all the way in New Jersey from our Louisiana location!

Grateful for your hardwork and trust in us! 🙏💪

Shout out to Landon Hymel as he debuts on the IPF world stage today for powerlifting all the way in Norway!He will perfo...
05/19/2025

Shout out to Landon Hymel as he debuts on the IPF world stage today for powerlifting all the way in Norway!

He will perform the bench press as he represents Team USA and Louisiana!

☀️ Sharing again with times for our Youth Summer Strength Camp that will kickoff with June installment on Monday, June 2...
05/13/2025

☀️ Sharing again with times for our Youth Summer Strength Camp that will kickoff with June installment on Monday, June 2nd!

We will have 2 class times available:

🅰️ Monday/Wednesday at 10AM
🅱️ Tuesday/Thursday at 1PM

Both will have optional Friday times announced weekly!

💪Learn proper movement patterns, imorove sports performance, build base strength!

Lifted Youth Summer Strength Camp….Is BACK for another Summer! ☀️💪Early registration will begin on Monday, May 12th! Wor...
05/08/2025

Lifted Youth Summer Strength Camp….
Is BACK for another Summer! ☀️💪

Early registration will begin on Monday, May 12th! Workouts begin on Monday, June 1st!

Please call our office or message us for more info!ℹ️

LIMITED spots available ‼️

🔵This camp aims to teach our youth proper movement patterns and build a base strength, from mastering bodyweight movements and progressively using load/weights.

🔵This isn’t just for sports/athletes.
What is learned can be carried forward for a lifetime.

💪Exercise is a pillar of our health and itnis never too early to embrace!

Per our day one promise,We are looking to improve our gym even more!…..Sometimes that means getting rid of equipment tha...
04/30/2025

Per our day one promise,
We are looking to improve our gym even more!

…..Sometimes that means getting rid of equipment that doesn’t get much attention and takes up valuable space in our facility!

How it will work for our Lifted fam:

🔵If you would like to KEEP these pieces, simply sign your name on petition sheet!

🔵If you don’t use/like the equipment, simply do nothing to petition - BUT do tell us what you would like in it’s place!

🔵If we do not get enough signatures over the next few weeks to keep, we will replace these pieces with something else!

We want to hear from you all!
Stay healthy, Live Lifted 💪

We are proud to announce that some of our own local powerlifters will be heading to Atlanta this week to compete on the ...
04/02/2025

We are proud to announce that some of our own local powerlifters will be heading to Atlanta this week to compete on the national stage!

The meet starts tomorrow through Sunday! We will be airing the competition in the front Lobby at gym if you are interested in watching!

Join us in supporting our strength athletes! 💪

Address

1410 Tiger Drive
Thibodaux, LA
70301

Telephone

+19852279445

Website

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