11/10/2025
Forest therapy, or forest bathing, is transforming urban lives by reducing stress and boosting health. Studies show it can lower cortisol levels by 13.4% in just 20 minutes and enhance immunity by 50%! Explore this natural remedy today!
https://www.drweil.com/health-wellness/body-mind-spirit/stress-anxiety/is-forest-therapy-for-real/