Colonel Nutrition

Colonel Nutrition We are here to serve the community with delicious & nutritious meal replacement shakes & energy teas!

Always looking for something for lunch or that afternoon snack? Trying to stay away from the high calorie options and eat healthy? How about a smoothie under 250 calories that packs 20 g of protein? Colonel Nutrition’s hand spun smoothies can satisfy nearly any craving while replacing a meal or serving as an afternoon pick-me-up With over 25 options, we’re sure you’ll find something to your taste. Our gourmet smoothie bar is open to everyone, but with the purchase of a smoothie punch card, you gain access to all of the benefits of the fit club environment such as wellness coaching, personal traiing, mealplan design and more.

FRIDAY = ENERGY MODE 🔥🥤Layered, loaded, and ready to keep you going all day 💥This tea is bringing the flavor AND the boo...
04/10/2026

FRIDAY = ENERGY MODE 🔥🥤

Layered, loaded, and ready to keep you going all day 💥
This tea is bringing the flavor AND the boost you need to finish the week strong 💪

Whether you’re running errands, hitting the gym, or just need that extra push… we got you 👏

✨ Grab yours & kick off the weekend the right way!

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

04/09/2026

POV: you just found your new favorite bowl 🤍✨

Our Chantilly Smoothie Bowl is THAT girl 😍
Made with a creamy vanilla almond base & topped with:
🥥 Coconut
🍓 Fresh strawberries
🫐 Blueberries
🍯 Honey drizzle
🍫 White chocolate chips
• the perfect crunch of granola

💪 Packed with protein to keep you full & fueled!

Light, refreshing, and just the right amount of sweet 🤌

📍Colonel Nutrition
Come see what the hype is about 🔥

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

🚨 NOW HIRING 🚨Join the team at Colonel Nutrition 💪🏽✨We’re looking for motivated, reliable, and positive people who are r...
04/09/2026

🚨 NOW HIRING 🚨

Join the team at Colonel Nutrition 💪🏽✨

We’re looking for motivated, reliable, and positive people who are ready to work in a fast-paced, fun environment!

If you love good vibes, helping customers, and being part of a team — this is for you 🙌🏽

✨ Perks:
• Flexible scheduling
• Team environment
• Growth opportunities

📍 Apply by messaging us or texting: (214) 395-0637

It’s giving banana cream pie… but make it protein 😍🍌Creamy, smooth, and packed with 24g of protein — this shake is basic...
04/07/2026

It’s giving banana cream pie… but make it protein 😍🍌

Creamy, smooth, and packed with 24g of protein — this shake is basically dessert that actually keeps you full 🙌

Perfect for your Tuesday lunch or a quick meal on the go 💪

Stop in and try the Banana Cream Pie shake today… you’re gonna be hooked 👀

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

Monday mood = fresh start & fuel up 🫐🍓🍌Start your week the right way with a bowl packed with goodness—loaded with fresh ...
04/06/2026

Monday mood = fresh start & fuel up 🫐🍓🍌

Start your week the right way with a bowl packed with goodness—loaded with fresh fruit, crunch, and that perfect drizzle on top 🙌 Whether you’re chasing goals or just need a pick-me-up, this is the move today 💪

Swing by & build your bowl just how you like it 🤍

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

🐣🌸 Easter Weekend Hours at Colonel Nutrition 🌸🐣We’re here to keep you fueled through the holiday weekend! 💙⏰ Good Friday...
04/03/2026

🐣🌸 Easter Weekend Hours at Colonel Nutrition 🌸🐣

We’re here to keep you fueled through the holiday weekend! 💙

⏰ Good Friday: 6AM–2PM
⏰ Saturday: 8AM–2PM
🚫 Easter Sunday: Closed

Stop by and grab your favorite teas, shakes & more before we close early! ✨ Wishing everyone a safe & happy Easter weekend 🐰💛

Good Friday fuel, but make it colorful 💙💚💛We’re serving up your favorite loaded teas + creamy shakes to keep you going t...
04/03/2026

Good Friday fuel, but make it colorful 💙💚💛

We’re serving up your favorite loaded teas + creamy shakes to keep you going today 🙌 Whether you’re feeling refreshed or craving something smooth & satisfying—we’ve got both waiting for you!

⏰ Good Friday Hours: 6AM–2PM
Swing by early, we’re closing a little sooner today!

See you soon 🤍

🐣🌸 The Easter Menu has officially landed at Colonel Nutrition! 🌸🐣Spring flavors, pastel vibes, and all your favorites wi...
04/01/2026

🐣🌸 The Easter Menu has officially landed at Colonel Nutrition! 🌸🐣

Spring flavors, pastel vibes, and all your favorites with a festive twist 💐✨ Whether you’re craving something fruity, refreshing, or packed with protein—we’ve got the perfect treat waiting for you!

Hop in and try something new… these flavors are too good to miss 👀🐰

💛 Available all April long!
📲 Order ahead or stop by and celebrate the season with us!

Happy Tuesday, Colonel fam 🤎Start your day strong with our Protein Donuts 💪🍩Loaded with 14g of protein, low sugar, and f...
03/31/2026

Happy Tuesday, Colonel fam 🤎

Start your day strong with our Protein Donuts 💪🍩
Loaded with 14g of protein, low sugar, and full of flavor—the perfect grab-and-go option to keep you going

Breakfast, snack, or post-workout… they fit in anytime 🙌
Plus, our flavors rotate daily so you never get bored 👀

Pull up and grab yours before we sell out! 🚀

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

Start your week off RIGHT 😍This smooth, creamy shake is not only packed with flavor, but also comes with 24g of protein ...
03/30/2026

Start your week off RIGHT 😍
This smooth, creamy shake is not only packed with flavor, but also comes with 24g of protein to keep you full & fueled 💪

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

FRIDAY = TEA TIME 🔥🥤Nothing hits like a loaded tea to kick off the weekend 💃✨Bright, refreshing, and packed with that fe...
03/27/2026

FRIDAY = TEA TIME 🔥🥤
Nothing hits like a loaded tea to kick off the weekend 💃✨

Bright, refreshing, and packed with that feel-good energy you need to finish the week STRONG 💥

Stop by and treat yourself — you earned it 👏
Tag your tea bestie & pull up together 👯‍♀️

📲 Order ahead or swing by — we’re ready for you!

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

Address

210 E Bayou Road
Thibodaux, LA
70301

Opening Hours

Monday 6:30am - 5pm
Tuesday 6:30am - 5pm
Wednesday 6:30am - 5pm
Thursday 6:30am - 5pm
Friday 6:30am - 5pm
Saturday 8am - 2pm

Telephone

+19854132293

Website

Alerts

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