Colonel Nutrition

Colonel Nutrition We are here to serve the community with delicious & nutritious meal replacement shakes & energy teas!

Always looking for something for lunch or that afternoon snack? Trying to stay away from the high calorie options and eat healthy? How about a smoothie under 250 calories that packs 20 g of protein? Colonel Nutrition’s hand spun smoothies can satisfy nearly any craving while replacing a meal or serving as an afternoon pick-me-up With over 25 options, we’re sure you’ll find something to your taste. Our gourmet smoothie bar is open to everyone, but with the purchase of a smoothie punch card, you gain access to all of the benefits of the fit club environment such as wellness coaching, personal traiing, mealplan design and more.

FRIDAY = ENERGY MODE 🔥🥤Layered, loaded, and ready to keep you going all day 💥This tea is bringing the flavor AND the boo...
04/10/2026

FRIDAY = ENERGY MODE 🔥🥤

Layered, loaded, and ready to keep you going all day 💥
This tea is bringing the flavor AND the boost you need to finish the week strong 💪

Whether you’re running errands, hitting the gym, or just need that extra push… we got you 👏

✨ Grab yours & kick off the weekend the right way!

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

04/09/2026

POV: you just found your new favorite bowl 🤍✨

Our Chantilly Smoothie Bowl is THAT girl 😍
Made with a creamy vanilla almond base & topped with:
🥥 Coconut
🍓 Fresh strawberries
🫐 Blueberries
🍯 Honey drizzle
🍫 White chocolate chips
• the perfect crunch of granola

💪 Packed with protein to keep you full & fueled!

Light, refreshing, and just the right amount of sweet 🤌

📍Colonel Nutrition
Come see what the hype is about 🔥

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

🚨 NOW HIRING 🚨Join the team at Colonel Nutrition 💪🏽✨We’re looking for motivated, reliable, and positive people who are r...
04/09/2026

🚨 NOW HIRING 🚨

Join the team at Colonel Nutrition 💪🏽✨

We’re looking for motivated, reliable, and positive people who are ready to work in a fast-paced, fun environment!

If you love good vibes, helping customers, and being part of a team — this is for you 🙌🏽

✨ Perks:
• Flexible scheduling
• Team environment
• Growth opportunities

📍 Apply by messaging us or texting: (214) 395-0637

It’s giving banana cream pie… but make it protein 😍🍌Creamy, smooth, and packed with 24g of protein — this shake is basic...
04/07/2026

It’s giving banana cream pie… but make it protein 😍🍌

Creamy, smooth, and packed with 24g of protein — this shake is basically dessert that actually keeps you full 🙌

Perfect for your Tuesday lunch or a quick meal on the go 💪

Stop in and try the Banana Cream Pie shake today… you’re gonna be hooked 👀

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

Monday mood = fresh start & fuel up 🫐🍓🍌Start your week the right way with a bowl packed with goodness—loaded with fresh ...
04/06/2026

Monday mood = fresh start & fuel up 🫐🍓🍌

Start your week the right way with a bowl packed with goodness—loaded with fresh fruit, crunch, and that perfect drizzle on top 🙌 Whether you’re chasing goals or just need a pick-me-up, this is the move today 💪

Swing by & build your bowl just how you like it 🤍

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

🐣🌸 Easter Weekend Hours at Colonel Nutrition 🌸🐣We’re here to keep you fueled through the holiday weekend! 💙⏰ Good Friday...
04/03/2026

🐣🌸 Easter Weekend Hours at Colonel Nutrition 🌸🐣

We’re here to keep you fueled through the holiday weekend! 💙

⏰ Good Friday: 6AM–2PM
⏰ Saturday: 8AM–2PM
🚫 Easter Sunday: Closed

Stop by and grab your favorite teas, shakes & more before we close early! ✨ Wishing everyone a safe & happy Easter weekend 🐰💛

Good Friday fuel, but make it colorful 💙💚💛We’re serving up your favorite loaded teas + creamy shakes to keep you going t...
04/03/2026

Good Friday fuel, but make it colorful 💙💚💛

We’re serving up your favorite loaded teas + creamy shakes to keep you going today 🙌 Whether you’re feeling refreshed or craving something smooth & satisfying—we’ve got both waiting for you!

⏰ Good Friday Hours: 6AM–2PM
Swing by early, we’re closing a little sooner today!

See you soon 🤍

🐣🌸 The Easter Menu has officially landed at Colonel Nutrition! 🌸🐣Spring flavors, pastel vibes, and all your favorites wi...
04/01/2026

🐣🌸 The Easter Menu has officially landed at Colonel Nutrition! 🌸🐣

Spring flavors, pastel vibes, and all your favorites with a festive twist 💐✨ Whether you’re craving something fruity, refreshing, or packed with protein—we’ve got the perfect treat waiting for you!

Hop in and try something new… these flavors are too good to miss 👀🐰

💛 Available all April long!
📲 Order ahead or stop by and celebrate the season with us!

Happy Tuesday, Colonel fam 🤎Start your day strong with our Protein Donuts 💪🍩Loaded with 14g of protein, low sugar, and f...
03/31/2026

Happy Tuesday, Colonel fam 🤎

Start your day strong with our Protein Donuts 💪🍩
Loaded with 14g of protein, low sugar, and full of flavor—the perfect grab-and-go option to keep you going

Breakfast, snack, or post-workout… they fit in anytime 🙌
Plus, our flavors rotate daily so you never get bored 👀

Pull up and grab yours before we sell out! 🚀

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

Start your week off RIGHT 😍This smooth, creamy shake is not only packed with flavor, but also comes with 24g of protein ...
03/30/2026

Start your week off RIGHT 😍
This smooth, creamy shake is not only packed with flavor, but also comes with 24g of protein to keep you full & fueled 💪

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

FRIDAY = TEA TIME 🔥🥤Nothing hits like a loaded tea to kick off the weekend 💃✨Bright, refreshing, and packed with that fe...
03/27/2026

FRIDAY = TEA TIME 🔥🥤
Nothing hits like a loaded tea to kick off the weekend 💃✨

Bright, refreshing, and packed with that feel-good energy you need to finish the week STRONG 💥

Stop by and treat yourself — you earned it 👏
Tag your tea bestie & pull up together 👯‍♀️

📲 Order ahead or swing by — we’re ready for you!

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

Address

210 E Bayou Road
Thibodaux, LA
70301

Opening Hours

Monday 6:30am - 5pm
Tuesday 6:30am - 5pm
Wednesday 6:30am - 5pm
Thursday 6:30am - 5pm
Friday 6:30am - 5pm
Saturday 8am - 2pm

Telephone

+19854132293

Website

Alerts

Be the first to know and let us send you an email when Colonel Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram