Colonel Nutrition

Colonel Nutrition We are here to serve the community with delicious & nutritious meal replacement shakes & energy teas!

Always looking for something for lunch or that afternoon snack? Trying to stay away from the high calorie options and eat healthy? How about a smoothie under 250 calories that packs 20 g of protein? Colonel Nutrition’s hand spun smoothies can satisfy nearly any craving while replacing a meal or serving as an afternoon pick-me-up With over 25 options, we’re sure you’ll find something to your taste. Our gourmet smoothie bar is open to everyone, but with the purchase of a smoothie punch card, you gain access to all of the benefits of the fit club environment such as wellness coaching, personal traiing, mealplan design and more.

02/20/2026

✨ BANANA CARAMEL DREAM ✨

If you love sweet + salty combos… this one’s about to be your new obsession 🤤🍌

Our Banana Caramel Smoothie Bowl is layered with creamy goodness and topped to perfection for the ultimate treat-that’s-not-a-cheat 💪🏽

✔️ Packed with protein
✔️ Naturally sweet banana flavor
✔️ Drizzled caramel bliss
✔️ Made fresh to order

Breakfast. Lunch. Post-workout. Late-day craving. We don’t judge 😌

Swing by Colonel Nutrition and treat yourself today!

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

🍓🍫 Seasonal Favorite Alert!Our Chocolate-Covered Strawberry Smoothie Bowl is here for a limited time — and it’s the per...
02/18/2026

🍓🍫 Seasonal Favorite Alert!

Our Chocolate-Covered Strawberry Smoothie Bowl is here for a limited time — and it’s the perfect blend of fruity, chocolatey goodness you’ve been craving!

But don’t wait too long… it’s only available until the end of the month! ⏰

Swing by and treat yourself before this seasonal favorite disappears! 🍓✨

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

💜💛💚 Happy Mardi Gras! 💚💛💜We’re open until 1 PM today, so swing by Colonel Nutrition and grab all the goodies to fuel you...
02/17/2026

💜💛💚 Happy Mardi Gras! 💚💛💜

We’re open until 1 PM today, so swing by Colonel Nutrition and grab all the goodies to fuel your celebrations! 🎭✨

Don’t miss out — come see us before the parades roll!

💜💛💚 Mardi Gras has officially rolled into Colonel Nutrition! 💚💛💜Our Mardi Gras Menu is LIVE, and we’re bringing all the ...
02/16/2026

💜💛💚 Mardi Gras has officially rolled into Colonel Nutrition! 💚💛💜

Our Mardi Gras Menu is LIVE, and we’re bringing all the festive flavors to your favorite loaded teas, shakes, and specialty drinks! 🎭✨

Stop by and celebrate the season with limited-time flavors that taste just like Mardi Gras in a cup — perfect for fueling your day while keeping your goals on track.

🎉 Available for a limited time only, so come try them all before the parade passes!

📍Swing by Colonel Nutrition today and let the good times roll!

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

02/13/2026

🍊🥤 Orange Cream Protein Shake has entered the chat… and it tastes just like your favorite creamsicle — but packed with protein!

Smooth, creamy, and refreshing with the perfect citrus-vanilla blend, this shake is the perfect way to fuel your day while satisfying that sweet craving without the guilt.

Stop by Colonel Nutrition and treat yourself to a shake that tastes like dessert but works like a meal. 💪✨

Swirls of chocolate, creamy goodness, and a protein-packed blend that tastes like dessert in a cup 🤎✨Stop by Colonel Nut...
02/12/2026

Swirls of chocolate, creamy goodness, and a protein-packed blend that tastes like dessert in a cup 🤎✨

Stop by Colonel Nutrition and treat yourself to a shake that satisfies your sweet tooth and keeps you on track. Perfect for breakfast, lunch, or a post-workout pick-me-up!

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

🍩💪 Treat yourself without the guilt!Our protein donuts are soft, delicious, and packed with protein to help keep you on ...
02/11/2026

🍩💪 Treat yourself without the guilt!

Our protein donuts are soft, delicious, and packed with protein to help keep you on track while still satisfying that sweet tooth. Perfect for breakfast, post-workout, or an anytime snack!

New flavors daily! Stop in to try one before they’re gone 🖤❤️

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

🌴 Paradise Island Loaded Tea 🌊Sip your way to the tropics without leaving town! Our Paradise Island Loaded Tea is packed...
02/10/2026

🌴 Paradise Island Loaded Tea 🌊

Sip your way to the tropics without leaving town! Our Paradise Island Loaded Tea is packed with refreshing island flavors and the perfect boost of energy to keep your day going strong.

Light, fruity, and seriously refreshing — it’s like a mini vacation in every sip. 🍍✨

Stop by and treat yourself to island vibes today! 🌞🏝️

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

🚨 Online Ordering is LIVE at Colonel Nutrition! 🚨You can now order your favorites ahead of time through Clover and have ...
02/09/2026

🚨 Online Ordering is LIVE at Colonel Nutrition! 🚨

You can now order your favorites ahead of time through Clover and have everything ready for quick pickup when you arrive! 🙌

Browse our full menu, check out item photos, read descriptions, and pay online — all before you even walk in. Perfect for those busy days when you’re on the go!

Skip the wait, order ahead, and just swing by to grab your drinks, bowls, or snacks fresh and ready for you.

📲 Order online, pick up, and keep your day moving with Cardinal Nutrition! 💪🥤✨

Happy Friday at Colonel Nutrition! 💪🥤Nothing says Fri-yay like kicking off the weekend with a creamy, protein-packed sha...
02/06/2026

Happy Friday at Colonel Nutrition! 💪🥤

Nothing says Fri-yay like kicking off the weekend with a creamy, protein-packed shake! Whether you’re recovering from the gym or just treating yourself, this shake hits the spot while keeping you on track.

Swing by Colonel Nutrition today and fuel your Friday the right way — delicious, energizing, and guilt-free!

✨ Stop in & treat yourself before the weekend fun begins!

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

Sweet, creamy, and loaded with goodness 🥣✨Treat yourself to our Chantilly Smoothie Bowl — topped with all the fruity, cr...
02/05/2026

Sweet, creamy, and loaded with goodness 🥣✨

Treat yourself to our Chantilly Smoothie Bowl — topped with all the fruity, crunchy, and delicious extras to keep you fueled and satisfied. Perfect for breakfast, lunch, or a guilt-free treat anytime!

Stop by and build your bowl today! 💕

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

Layered, refreshing, and packed with energy ⚡️This loaded tea from Colonel Nutrition is the perfect pick-me-up to keep y...
02/04/2026

Layered, refreshing, and packed with energy ⚡️
This loaded tea from Colonel Nutrition is the perfect pick-me-up to keep you going all day long — and it tastes as good as it looks!

Stop by and grab one to fuel your day the flavorful way! 🧊🍊🩵

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

Address

210 E Bayou Road
Thibodaux, LA
70301

Opening Hours

Monday 6:30am - 5pm
Tuesday 6:30am - 5pm
Wednesday 6:30am - 5pm
Thursday 6:30am - 5pm
Friday 6:30am - 5pm
Saturday 8am - 2pm

Telephone

+19854132293

Website

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