Thibodaux Regional Fitness Center

Thibodaux Regional Fitness Center The Thibodaux Regional Fitness Center is a 60,000 square foot, state-of-the-art facility opening in the Fall of 2016.
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The Thibodaux Regional Fitness Center is a 60,000 square-foot, state-of-the-art facility that offers everything you need to achieve your fitness, health and wellness goals. Our all-inclusive facility provides premium amenities to give you the opportunity to create a customized fitness experience. What Makes Us Different
-FREE group exercise classes included with membership
-Personal training and f

itness assessments to reach your goals
-Unique medically-integrated programs
-Activities and programs for a variety of ages and skill levels

It’s National Relaxation Day, which means it’s the perfect excuse to take a break. 🧖‍♀️ Our massage rooms are ready when...
08/15/2025

It’s National Relaxation Day, which means it’s the perfect excuse to take a break. 🧖‍♀️ Our massage rooms are ready when you are. Call 985-493-4950 to schedule your time to unwind!

Curious if foam rolling is right for you? Learn more in our latest blog post:
08/13/2025

Curious if foam rolling is right for you? Learn more in our latest blog post:

Learn how to use this tool safely and effectively for warm-ups, cool-downs and muscle care.

Need a mid-week boost? Step into BODYCOMBAT 45 with Haley on Wednesdays at 4:30 for a high-energy, stress-busting workou...
08/11/2025

Need a mid-week boost? Step into BODYCOMBAT 45 with Haley on Wednesdays at 4:30 for a high-energy, stress-busting workout that delivers results in less time!💥💪

Celebrating National Pickleball Day the best way we know how: on the court! Come join the fun and experience what makes ...
08/08/2025

Celebrating National Pickleball Day the best way we know how: on the court! Come join the fun and experience what makes this game a crowd favorite! 🏓

Strong and Fit is back August 12! Join us for a class that helps you stay active and feel your best with a mix of moveme...
08/06/2025

Strong and Fit is back August 12! Join us for a class that helps you stay active and feel your best with a mix of movement and light strength work, all at a pace that works for you. Call 985-493-4950 or visit the Member Services Desk to register.

Workout of the Month with Tiara: Alternating Dumbbell Sn**chStart with your feet shoulder-width apart and the dumbbell b...
08/05/2025

Workout of the Month with Tiara: Alternating Dumbbell Sn**ch
Start with your feet shoulder-width apart and the dumbbell between your feet. Hinge at the hips to grab it, then drive through your legs and pull it overhead in one smooth motion. Lower it with control, switch hands, and repeat. Quick, powerful, and great for full-body strength!

🔥 Equipment Spotlight: StairMaster 🔥The StairMaster is a great way to boost your cardio and strengthen your legs and glu...
08/01/2025

🔥 Equipment Spotlight: StairMaster 🔥
The StairMaster is a great way to boost your cardio and strengthen your legs and glutes. Not sure where to start? Ask one of our fitness specialists and they'll be happy to help!

Have you tried TRX Suspension Training? Check out our blog for fun exercises:
07/30/2025

Have you tried TRX Suspension Training? Check out our blog for fun exercises:

The TRX Suspension Trainer is an effective piece of equipment that uses your own body weight to build strength and stability.

Address

726 N Acadia Road
Thibodaux, LA
70301

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+19854934950

Website

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