Thibodaux Regional Fitness Center

11/14/2025

November is American Diabetes Month. Learn how to manage diabetes with exercise in our latest blog:

November is American Diabetes Month, a time to raise awareness and encourage healthy lifestyle choices.

11/13/2025

Find the fitness routine that makes you excited to move. 💪 Try out a variety of workouts with us and discover your perfect fit! One to check out is Power Pilates, a full-body workout that combines Pilates precision with strength training to build lean muscle, improve balance, and leave you feeling strong and centered.

11/12/2025

The chill in the air makes those warm-up sets extra important. What’s your favorite way to warm up before a workout? ❄️

11/10/2025

🌟 Congratulations to Bryce Luquette! 🌟
We’re proud to share that Personal Trainer, Bryce Luquette has been recognized with the 2026 Rising Star Award by the Medical Fitness Association at this year’s Annual Conference in San Diego, CA!

This national award honors up-and-coming professionals who demonstrate exceptional passion, leadership, and commitment to the medical fitness industry. Bryce’s dedication to helping members achieve their goals through safe, effective, and evidence-based training truly embodies the mission of medical fitness.
Join us in celebrating Bryce for this well-deserved recognition and for representing Thibodaux Regional with excellence!

11/07/2025

They’ve flown the coop! 🦃
Six turkeys are hiding around the Fitness Center. Three in the morning and three in the afternoon every Monday in November. Spot one, bring it to the Member Services desk, and win FitFunds! Each member may only find one turkey per Monday.

11/06/2025

We are thrilled to celebrate Bryce Luquette, recognized as a Rising Star by the Medical Fitness Association! Bryce’s passion for helping members live healthier lives represents our commitment to excellence.

11/06/2025

What an awesome turnout! 💥 Thank you to everyone who joined us for our LES MILLS™ Launch! Your energy made the day unforgettable, and we loved seeing so many members giving it their all. 💪

11/05/2025

Turkey Burn is underway, but you can still be part of the action! Register now: https://www.fitnesscenterofthibodauxregional.com/turkey-burn/

10/31/2025

Wishing all our members a frightfully fun day full of treats, laughs and spook-tacular moments.

10/31/2025

Just one more day until Turkey Burn 2025! 🦃 The Member Services desk has been busy creating feathers and getting everything ready, we’re all set for you to earn those feathers!

10/30/2025

Turkey Burn starts this Saturday! Register now for this exciting challenge. Learn more: https://www.fitnesscenterofthibodauxregional.com/turkey-burn/

10/30/2025

Throwback Thursday! 🍂 Here’s a look back at our Turkey Burn setup from last year. The sign-in table will be by the turkey again this year, so keep an eye out for him when you arrive November 1!