RehabAuthority

07/22/2025

Hydrate, stretch, and protect your joints! Summer’s here—don’t let injury ruin your fun.

07/18/2025

We at RehabAuthority had a great time being in the Pennington County Fair parade on Wednesday! It was so great to see so many familiar faces. We’re so happy to be part of such a great local tradition, celebrating community, health, and movement! 🎡

07/18/2025

Ready to make a difference in people’s lives? We’re hiring passionate PTs and healthcare professionals who put care first. Explore opportunities nationwide: https://www.prnpt.com/careers/

Physical Rehabilitation Network combines quality physical therapy and patient-centered treatment for optimal recovery. Find a location near you.

07/16/2025

Hot weather doesn’t mean you have to put your workouts on pause - it just means you need to move smarter.

Our latest blog, Hot Weather, Smart Movement: PT-Approved Tips for Summer Workouts, shares how to stay active, safe, and injury-free while exercising in the heat. From hydration tips to when to move your workout indoors, our physical therapy experts have you covered.

👉 Click the link to read the full blog and learn how to keep your fitness goals on track all summer long. https://bit.ly/44HOoIj

Beat the heat with PT-approved tips for safe summer workouts. Learn how to stay active, hydrated, and injury-free all season long with expert advice.

07/15/2025

Getting back to feeling your best starts close to home. We’re nearby and ready to help you move better and live pain-free. Find your clinic: https://www.prnpt.com/locations/

Physical Rehabilitation Network combines quality physical therapy and patient-centered treatment for optimal recovery. Find a location near you.

07/14/2025

Stiff from sitting? Try this quick morning stretch routine to reset your posture and start the day feeling your best:

✅ Neck tilt (hold 20 sec each side)
✅ Shoulder rolls (10 forward, 10 back)
✅ Seated spinal twist (20 sec each side)
✅ Wrist & forearm stretch (15 sec each side)
✅ Standing forward fold (30 sec)

Just 5 minutes to move better, feel looser, and protect your body from desk strain.

07/12/2025

MYTH: You need a referral to see a PT. ❌
FACT: Direct access is a real thing—book with us directly! ✅

07/10/2025

Pickleball is fun… until it's not. 🏓
This fast-growing sport is easy to love—but also easy to get hurt playing if you're not careful.

Here are a few common pickleball injuries to watch out for:

Ankle sprains from quick side-to-side movements
Tennis elbow from repetitive swings
Shoulder strains from overhead shots
Knee pain from pivoting and quick stops
Lower back pain from bending and twisting

The good news? We can help.

Whether you're dealing with a lingering ache or a sudden injury, our team specializes in helping you move better, feel stronger, and stay in the game.

Book a complimentary consult and let’s get you back on the court, pain-free.

07/09/2025

We’re right around the corner and ready to help you move better, feel stronger, and live pain-free. Find a clinic near you: https://www.prnpt.com/locations/

Physical Rehabilitation Network combines quality physical therapy and patient-centered treatment for optimal recovery. Find a location near you.

07/08/2025

Fireworks are a summer favorite—but they can also lead to unexpected injuries. From hand and wrist trauma to burns and hearing damage, physical therapy can play a key role in recovery.

In our latest blog, we explore common firework-related injuries and how PT can help you heal, restore movement, and safely return to the activities you enjoy.

👉 Read more: https://www.prnpt.com/Blog/Posts/222/Uncategorized/2025/7/Firework-Safety-and-Injury-Recovery-How-PT-Can-Help/blog-post/

Injured by fireworks? PT can help you heal safely and regain function after burns, fractures, and more. Learn how therapy supports your recovery.

07/07/2025

Overdid it at the BBQ? We’ve got your back (and knees). Book a complimentary consult today!

07/06/2025

Looking to join a team that puts people first? We’re hiring compassionate, driven PTs and healthcare professionals nationwide. Join us! https://www.prnpt.com/careers/

Physical Rehabilitation Network combines quality physical therapy and patient-centered treatment for optimal recovery. Find a location near you.

06/30/2025

From patient victories to powerful partnerships—thank you for making June one to remember. We’re proud to serve and grow with you.

01/30/2025

It’s feeling like spring today!🌷 We are doing some spring cleaning around here since it’s so beautiful out!☀️

12/26/2024

Good morning everyone! We are having troubles with our phones this morning, if you need to call or get ahold of us just text us or call Dr. Maddi Bartnikowski at 218-452-1368. Thank you!

(If you have already tried calling us this morning please try to get ahold of us again as we have not been able to receive any calls or voicemails!)

12/19/2024

We are getting several items for the Food Shelf! We want to thank everyone who has made generous donations😊
REMINDER: We will be bringing the items on Monday the 23rd to the food shelf so if you would like to bring anything don’t forget to bring it by then!🎄

12/05/2024

Join Us in Spreading Holiday Cheer!🎁
This holiday season, we’re excited to bring joy and warmth to those in need through our Christmas Food Shelf Giving Tree!🎄
Here’s how YOU can help:
Bring non perishable items into RehabAuthority by December 23!
We’re wishing everyone a safe and happy holiday season!😊

11/21/2024

We have 4 tickets for “An Evening of Taste” hosted by the Education Foundation for this evening. If you are interested please let us know! We are unable to attend this evening and would love to support this event with your help!

11/14/2024

Come see us today!

11/01/2024

Go like our picture to help us get the most "likes" to win our costume contest!🎃🧡

10/26/2024

Come see us at RehabAuthority from 4-7 for some halloween candy!🎃

10/15/2024

Do you have low back pain? Let one of our back specialists help you out! Give us a call at RehabAuthority at 218-681-0449! We look forward to hearing from you!

10/08/2024

Have you heard about dry needling? It’s a therapeutic technique that uses thin needles to target tight muscles and trigger points. This approach can help relieve pain, improve range of motion, and enhance overall muscle function.

09/30/2024

Are you curious if your job is causing your headaches, neck pain, or shoulder pain? Did you know that sitting posture correction with your Physical Therapist can help reduce these symptoms? If you have a desk job and you are experiencing pain or difficulty in sitting come to RehabAuthority and we will help you live life to the fullest!