Jessica Lamme, LPC

06/13/2023

Tiny Buddha

03/02/2023

Yes!

The Resilient Mamas

02/18/2023

Does talking to a stranger about your problems make you nervous? Here are some tips to make you feel a little more comfortable reaching out for help.

Many people have a lot of anxiety about starting therapy, especially if it’s something they’ve never done before.

02/08/2023

This! This is SO true.

One thing that you can do if you are the person needing to be heard, is to simply tell the other person "I want to talk and I need you to listen, I don't need solutions this time". Or you can say the opposite if you are looking for help!

If you have someone trying to vent to you, to make them feel more comfortable, you could ask them "do you need me to listen? Or would you like ideas for solutions?"

It's a hard habit to get into, but it can help a lot, especially with teenagers.

By Lainey Molnar

02/03/2023

Hey! I've got some openings tomorrow for new clients if anybody is interested in scheduling an appointment. Message me or call/text at 706-459-5453 and let me get you on my schedule!

08/25/2022

Hey guys! I haven't posted on here in awhile but I'm still here!

Just wanted to give an update. I am still taking new clients, adults or teens, couples, virtual or in person.

I am currently accepting Cigna, Aetna or United healthcare.

I am seeing clients on Saturdays mostly and sometimes Sundays.

If you have any questions or are ready to start your counseling journey, please message me on this page. You can also call or text me at 706-459-5453.

Thanks!

09/02/2021

When kids hit the teen years, parents often notice a shift in their behavior. It can be subtle things like staying in their room a little bit more often, or ...

08/19/2021

If you need some daily inspiration, go follow this girl on Instagram.

08/10/2021

I love this so much. Do you have people in your life that support you? I would love to support you while you reach your goals! Message me to schedule an appointment!

08/03/2021

Do you like journaling? For some people, if you don't like writing, you could text out some things, keep a list on your phone of thoughts and feelings, or even find an online journal. Check out these benefits!