Thomaston Chiropractic Clinic

Thomaston Chiropractic Clinic Serving Thomaston and surrounding community for 40+ years
Dr. Mark Cotney (Palmer College 1983)
Dr. Jess Chabot (National University 2022) Chiropractic Clinic

Notice one shoulder or hip sitting higher than the other? This could indicate a spinal imbalance.
08/28/2025

Notice one shoulder or hip sitting higher than the other?

This could indicate a spinal imbalance.

Dear Patients and Friends,I ran across this and thought it was interesting, and pretty awesome: a new randomized control...
08/26/2025

Dear Patients and Friends,

I ran across this and thought it was interesting, and pretty awesome: a new randomized controlled trial looked at active-duty military personnel with back pain and found that chiropractic care didn’t just reduce pain… it made them stronger, improved their endurance, and even helped their balance.

Quick rundown of the study:
• Who: 110 active-duty military members with low back pain.
• What: 4 weeks of chiropractic care (spinal manipulation, advice, reassurance) vs. a waitlist group.

The key numbers:
• Pulling strength increased by 11 lbs in the chiropractic group… but actually decreased by 16 lbs in the waitlist group.
• Endurance (holding a trunk position) went up by 3 seconds with chiropractic care… but down by 10 seconds without it.
• Balance (eyes closed) improved slightly with chiropractic care but declined without it.
• Oh—and pain intensity, disability, and fear-avoidance scores all got better too.

Yeah, I know I am a nerd, but I am proud of what I do! Chiropractic care should always be your first choice for musculoskeletal disorders because it is the most effective, has the fewest side effects and more positive outcomes than other forms of treatment. 

Share the facts with your friends when they share their aches and pains with you, and call us when you need us!

Mark E Cotney, DC, FICC

Improve sleep quality. Chiropractic care can alleviate discomfort that disrupts sleep.
08/26/2025

Improve sleep quality.

Chiropractic care can alleviate discomfort that disrupts sleep.

School is in full swing! Are you and your loved ones wearing your backpack properly to reduce neck and back strain?Here ...
08/25/2025

School is in full swing! Are you and your loved ones wearing your backpack properly to reduce neck and back strain?

Here are helpful tips:
✏️Use both straps!
✏️Straps should be wide and well-padded
✏️Adjust straps so the bag is resting in the middle of the back
✏️Utilize the waist and/or chest strap if available

Thomaston Chiropractic is offering free spine and scoliosis exams through August for children 10-18 years old. Walk-ins welcome!

Heavy backpacks can strain young spines. Chiropractic care can help maintain alignment!
08/22/2025

Heavy backpacks can strain young spines.

Chiropractic care can help maintain alignment!

Did you know we offer custom orthotics that are clinically proven to help reduce pain and improve whole body wellness by...
08/20/2025

Did you know we offer custom orthotics that are clinically proven to help reduce pain and improve whole body wellness by balancing the body from the ground up.

Structural imbalances in your feet can lead to issues throughout the body like plastic deformation, overpronation, plantar fasciitis, low back pain, knee pain, hip pain, sciatica, or achilles tendinitis.

Foot Levelers custom orthotics support all 3 arches of the foot. Your arches give the foot strength to support the body in a balanced fashion. Balancing your foundation can help relieve pain and avoid future issues.

Ask us about getting scanned in the clinic!

Family wellness starts with the spine. Keep everyone aligned and thriving.
08/19/2025

Family wellness starts with the spine. Keep everyone aligned and thriving.

Dealing with sciatica? Chiropractic care can relieve pressure on the sciatic nerve, easing pain and improving mobility. ...
08/14/2025

Dealing with sciatica?

Chiropractic care can relieve pressure on the sciatic nerve, easing pain and improving mobility.

Support digestive health. Spinal adjustments can positively impact the nervous system, aiding digestion.
08/07/2025

Support digestive health. Spinal adjustments can positively impact the nervous system, aiding digestion.

Is your desk job a pain in the neck?The human body likes movement so sitting for long hours on your phone or computer ca...
08/05/2025

Is your desk job a pain in the neck?

The human body likes movement so sitting for long hours on your phone or computer can cause pain and problems with posture.

Chiropractic care can help get you back to feeling yourself again.

Call 706-647-2225 to schedule an appointment today.

Boost your immune system. Proper spinal alignment can enhance your body's natural defenses.
07/31/2025

Boost your immune system.

Proper spinal alignment can enhance your body's natural defenses.

Address

101 North Green Street
Thomaston, GA
30286

Opening Hours

Monday 8am - 5pm
Tuesday 2pm - 6pm
Wednesday 8am - 1pm
Thursday 8am - 12pm

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