The Method Thomasville

The Method Thomasville An outpatient physical therapy and wellness clinic specializing in the continuum of care.

We provide services for all outpatient physical therapy diagnoses, as well as group fitness classes and private Pilates sessions.

This season, we’re thankful for you.For every early morning, every high-five, every shared laugh between sets.You make T...
11/27/2025

This season, we’re thankful for you.

For every early morning, every high-five, every shared laugh between sets.

You make The Barn and The Clinic more than spaces. You make them home.

From our family to yours, Happy Thanksgiving!

11/26/2025

A little Thanksgiving prep- Method style. Thanks for a full barn and full energy today.

We are closed through Friday. See yall Saturday at 8:15 a.m for Tucking after the Turkey with

11/26/2025

The Method is built on people and our energy, effort, and presence.

This Thanksgiving, our teachers shared one word they’re grateful for.

Here’s to the moments and the people who make this place home.

THE DEAL OF THE YEAR IS HEREWe’re dropping our best offer ever and we are limiting it to 20 people only.Buy 2 months, ge...
11/25/2025

THE DEAL OF THE YEAR IS HERE

We’re dropping our best offer ever and we are limiting it to 20 people only.

Buy 2 months, get 1 month FREE at The Barn.

Choose your vibe:

✨ 8 Classes/Month

✨ Unlimited Membership

For new or returning clients only ready to lift, sweat, and find their Method.

This is your sign. Move fast before all 20 are gone.

🖤 Once they’re gone, they’re gone.

Our sell starts Friday, November 28th at 8:00 AM for the public . Head to our website and purchase the 8 Classes/Month or Unlimited Membership and we will give you the 3rd month FREE.

You didn’t think that was it for Black Friday, did you?Black Friday Drop Part 2 is coming soon 👀Let’s just say your favo...
11/24/2025

You didn’t think that was it for Black Friday, did you?

Black Friday Drop Part 2 is coming soon 👀

Let’s just say your favorite memberships are about to get a serious glow-up.

Hint: B2G1.

💌 Insiders get early access. Link in bio to join our email list!

11/23/2025

The Method during the holidays isn’t “extra.” It’s strategy.
It isn’t indulgent. It’s intentional.

You breathe deeper. You sleep better. You carry less tension. You show up without burning out.

Go ahead and book those classes and say yes to you this season.

Announcing our Black Friday Specials at The Method!!!!Drum roll, please… ✨ 6 Weeks Men’s Intro to Pilates — $315 ($60 sa...
11/21/2025

Announcing our Black Friday Specials at The Method!!!!

Drum roll, please…

✨ 6 Weeks Men’s Intro to Pilates — $315 ($60 savings) 
✨ 10 pack The Reform Classes: $300 ($50 savings)
✨ 10 Classes at The Barn — just $150 ($40 savings)
✨ 3 Private Pilates Sessions — only $240 ($30 savings)

Quantities are limited, and these offers go live at 8 AM on Black Friday — online only. One day only. No discount code needed.

👉 Join the email list for early access. Link in bio.

✨ Holiday Hours ✨We love this season and all the chaos it brings. Here’s a quick look at our holiday hours so you can ke...
11/20/2025

✨ Holiday Hours ✨We love this season and all the chaos it brings. Here’s a quick look at our holiday hours so you can keep moving and make time for your favorite classes.

Thanksgiving
Closing Wednesday at noon → reopening Saturday at 8:15 AM for Tucking After the Turkey with Charlotte
Join the waitlist!

Christmas
Closing Christmas Eve at noon → reopening Friday, Dec 26 at 8:15 AM

New Year's
Closing Dec 31 at noon → reopening Friday, Jan 2 at 8:15 AM with The Lift: Strength Training to kick off the year

11/19/2025

Christina is giving you a closer look at our 600-hour Comprehensive Classical Pilates Teacher Training, starting January 2026 at The Method.

Learn the foundations, repertoire, and the skill to teach the entire classical system with confidence.

We’re down to two final spots.
Watch the reel for the details 👆

We’ve got a secret and we are spilling the tea this Friday! Any guesses?
11/18/2025

We’ve got a secret and we are spilling the tea this Friday!

Any guesses?

11/16/2025

We crushed an in-house Method barre training today. We took a deep dive into the powerhouse.

Tightening technique, refining the work, and getting stronger together.

Get ready, Method! This week is about to be on fire.

Pilates is having her moment.
But trendy ≠ trained.
Pretty ≠ precise.
A burn ≠ a method.So how do you know when you’re g...
11/15/2025

Pilates is having her moment.
But trendy ≠ trained.
Pretty ≠ precise.
A burn ≠ a method.

So how do you know when you’re getting the real thing?

You feel the control.
You feel the alignment.
You feel an instructor who actually knows what they’re doing and knows what you need.

At The Method, Pilates isn’t just a vibe. It’s a classical system. Tried and true– it works! Our Pilates preserves Joseph Pilates’s contrology methodology and pedagogy as passed down through the small circle of first-generation teachers who trained directly with him.

If you’re looking to dig deeper into a classical system that works, join our next Teacher Training Program starting in January 2026. Call or DM us for more information.

Address

403 North Crawford Street
Thomasville, GA
31792

Opening Hours

Monday 5:45am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 5:45am - 12pm

Telephone

+12292219189

Website

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