Heritage Foundation, Inc.

05/25/2026

05/03/2026

More than 1 in 4 adults with serious mental health conditions also experiences a substance use issue. These two are often part of the same story. Whole-person care addresses both. Learn more: samhsa.gov/co-occurring-disorders

04/18/2026

This —and all year long—access free, evidence-based resources from the SAMHSA Library to support prevention, treatment, and recovery: https://library.samhsa.gov/

04/07/2026

Be apart of the change! 💚

03/30/2026

Today is
Bipolar disorder is a serious mental illness that causes unusual shifts in mood, ranging from extreme highs to lows. Learn about the different types of bipolar disorder, signs & symptoms, treatment options and how to find help. samhsa.gov/mental-health/bipolar

03/19/2026

It's important to normalize conversations surrounding mental health so people can feel empowered to seek the help they need.

These resources can help you feel more informed to talk about mental health with those in your life who may need your support. samhsa.gov/mental-health/what-is-mental-health/how-to-talk

03/01/2026

❤️ February is American Heart Month ❤️

💭 The Heart-Mind Connection: Your cardiovascular health and mental health are deeply connected. Chronic stress, anxiety, and depression can increase heart disease risk, while heart-healthy habits boost your mood and mental clarity.

Take the this month:
✅ Move 150 minutes/week
✅ Practice stress-reducing activities daily
✅ Know your numbers (blood pressure, cholesterol, blood sugar)
✅ Connect with loved ones for heart AND mental health

Tag someone who inspires your health journey! 👇