Thomasville Chiropractic

01/12/2026

01/12/2026

Great way to start the week!

01/12/2026

01/12/2026

01/12/2026

-candy-uary. Sometimes you have to choose to wait until a better option appears.

01/10/2026

01/10/2026

Sleep is not passive recovery—it is an active biological process that determines how well your nervous system, spine, and hormones function the next day. Most people unknowingly sabotage their sleep with poor positioning, incorrect pillows, and bedroom setups that keep the body in a stressed state all night. In this series, I break down practical, science-based sleep patterns and healthy sleeping setups that support spinal alignment, deeper sleep cycles, and true recovery. Small changes in how you sleep can dramatically change how you feel, move, and think. This is about optimizing sleep so your body can actually heal while you rest.

01/10/2026

https://youtube.com/shorts/UFzhROhwLIc?si=nO8ppCRfAfTLO31m

Provider training: mvxtraining.comFor everyone else: theholistichealthacademy.comDip your toe into the data by getting this book and 7 gifts: https://thenutr...

01/10/2026

01/10/2026

Sometimes time is short. Eating healthy made simple. #

01/09/2026