Mary L. Marshall

08/05/2025

For those in/around Chardon, Ohio, this event is coming up soon! Stop by and say hi!

07/26/2025

Plantar fasciitis gets in the way of mobility for so many. But staying active is so important to lifelong vitality!
My friend Eileen K. Lifelong Wellbeing first introduced me to TMR/Tom Delonzo Baker. Check this out.

How To FIX Plantar Fasciitis INSTANTLY (Most Don't Know This)___________________________The Surprising Plantar Fasciitis Fix No One Talks About | Total Motio...

07/13/2025

Check out my interview for the Joypreneur Summit-I really had fun doing it! If you want to get a feel for what is most important to me in my one-one and group coaching check it out! I start my next 12 week cohort of Mindset Over Weight Foundations this Tuesday. (tick tock tick tock!)

👥 Join a community of creators and entrepreneurs building their businesses the feel-good way here: https://www.pmeclub.com.Get the free gifts mentioned in ...

06/25/2025

If you missed my live event "How Does Your Mindset Affect Your Weight, you can still register and I'll send you the playback. Great info, great tools, great offer!

Mary Marshall, BSN is inviting you to a scheduled Zoom meeting.Topic: Can Your Mindset Sabotage Your Weight?Time: Jun 24, 2025 07:00 PM Eastern Time (US and Canada)Join Zoom Meetinghttps://us02web.zoom.us/j/6841142015?omn=84127809823Meeting ID: 684 114 2015---

06/23/2025

Don't forget to join me tomorrow (Tuesday June 24th) at 7pm ET...be there or be square-pants! lol
Learn how your mindset is key to achieving your goals and dreams for living your best life in "How Does Your Mindset Affect Your Weight?" Learn what may be keeping you stuck on the weight loss roller coaster and some important first steps to transformation.
Register here-I'll send a replay but I hope you can join me live!
https://dashboard.mailerlite.com/forms/526845/156415536870196403/share

06/16/2025

This Thursday is day 2 of the Joypreneur Summit.
If you feel like when it comes to your weight, food, eating, losing weight etc that you just "can't make it work" or "can't figure it out'...that is your MINDSET about those things, it's what you think and believe. That doesn't make it true.
And those mindsets can undermine your efforts at enjoying your best health, your best life.
Learn from some mindset experts, who are entrepreneurs in all walks of life, who use mindset to achieve success by feeling good first!
You WILL benefit from this summit, entrepreneur or not. Replays available. Speakers are interviewed each Thursday for 3 more weeks. Lots of freebies too!! Register here:

Discover how to build your business from a place of joy and doing the things you love. Grow FASTER the fun, light, and easy way.

06/05/2025

PSST! I am participating in this great summit! It's free...and it will be fun!

Feeling emotionally drained? Stressed? Disconnected? 💭
The Joypreneur Summit is here to help bring more ease and balance into every area of your life.

From stress relief techniques and mindfulness to ideas for rekindling joy and creativity, this summit is packed with practical insights to lift your mind, body, and soul.

📅 Starts June 12—and the best part? It’s FREE!
Don’t miss out on positivity and transformation →

Discover how to build your business from a place of joy and doing the things you love. Grow FASTER the fun, light, and easy way.

03/17/2025

Registration is open for my Mindset Over Weight Foundations Group Coaching program. We start April 8th at 7pm ET! Register at https://www.mindsetoverwieght.com/foundations. I'll share foundational information and practices to become an attuned eater, learning to trust your internal cues for hunger, fullness and satisfaction. I help you be compassionate towards your body, regardless of your size. I'll help you learn to to coach yourself to accomplish your goals (so you'll always have a coach handy!). Happy to chat with anyone who has questions!

03/09/2025

Intuitive Eating.
say what now?
Come join me Tues at 7pm ET
link below to register

03/07/2025

Lauren Winar has this happened with your girls?

03/07/2025

I read this verse today and felt called to share it: Throw off what weighs you down and clings to you and persevere to run the race. (it is a scripture quote but I didn't mark the verse, and don't want to go downstairs to check-lol!)
Don't we just let "life" weigh us down and get in our way sometimes...maybe a lot of the times?
But it's not about winning the race, its about persevering, not giving up on ourselves, being open to finding new ways of doing things, new opportunities, new resources. Learning from our missteps and failures.
Throw off the old stories that say you can't, your not good enough, that you don't have the time, the resources...that you don't have ENOUGH. Persevere. Somedays you can even enjoy the race. 😘🥰