
09/07/2025
Hey Peeps, registration is still open for Mindset Over Weight Foundations group coaching programs. We start Tuesday though, so get signed up now!
12 weeks, Tuesdays at 7pm, we meet for about an hour.
Lots of support, information, and practice learning to adopt a relationship of ease (and enjoyment) around food and eating, your body and your weight.
Ditch diets, food rules, and the endless cycle of frustration. Unlock a powerful mindset shift that clears the chaos, eliminates stress, and sets you up for success that lasts—for real this time.