Mary L. Marshall

10/14/2025

love this.

09/07/2025

Hey Peeps, registration is still open for Mindset Over Weight Foundations group coaching programs. We start Tuesday though, so get signed up now!
12 weeks, Tuesdays at 7pm, we meet for about an hour.
Lots of support, information, and practice learning to adopt a relationship of ease (and enjoyment) around food and eating, your body and your weight.

Ditch diets, food rules, and the endless cycle of frustration. Unlock a powerful mindset shift that clears the chaos, eliminates stress, and sets you up for success that lasts—for real this time.

08/05/2025

For those in/around Chardon, Ohio, this event is coming up soon! Stop by and say hi!

07/26/2025

Plantar fasciitis gets in the way of mobility for so many. But staying active is so important to lifelong vitality!
My friend Eileen K. Lifelong Wellbeing first introduced me to TMR/Tom Delonzo Baker. Check this out.

How To FIX Plantar Fasciitis INSTANTLY (Most Don't Know This)___________________________The Surprising Plantar Fasciitis Fix No One Talks About | Total Motio...