Massage Spa offers diverse applications of massage therapy that can help aide the healing process an
04/05/2025
It's an honor to introduce Leslie Potter who has joined the Massage Spa team. She will be performing massages Tuesdays and Wednesday’s. She has over 26 years of experience in therapeutic body work. She is a certified sports massage therapist which is perfect for athletes, weekend warriors or clients that experience injuries or strenuous careers. She also specialize in other modalities such as deep tissue, trigger point therapy, cupping, somatic healing. She is certified in Ashiatzu as well. Please join me in welcoming her and visit the link below to book your next massage with Leslie.
Progress, not perfection! Celebrate every small win on your wellness journey. 🌟🙌🏼
07/26/2024
Massage is a great way to manage stress and relieve tension which are two of the main causes of migraine headaches. Massage therapy decreases the occurrence of headaches and sleep disturbances, while increasing serotonin levels in adults with migraine headaches. 🙌✨
07/24/2024
Jump into fitness with 10 minutes of jump roping today! This cardio workout boosts your heart rate, strengthens muscles, and improves coordination and agility. Start with basic jumps, then add variations for a full-body challenge. Ready, set, jump! 🤩
07/21/2024
Treat your body with the respect it deserves—nourish it with good food, movement, and love. 💚💫
07/19/2024
Massage can help you feel your best! Give us a call to schedule an appointment. 📞 💪
07/17/2024
Level up your fitness with high-intensity interval training (HIIT)! Get a full-body workout in just 20-30 minutes with this efficient routine, perfect for busy schedules. HIIT boosts your calorie burn during the workout and keeps it going for hours afterward thanks to the afterburn effect. Improve your cardiovascular fitness and endurance with intense bursts of activity that also help build lean muscle mass, especially when combined with bodyweight exercises or weights. Plus, HIIT offers versatility—mix it up with running, cycling, bodyweight movements, or weights to keep your workout engaging and challenging. Embrace the variety and enjoy the benefits of HIIT! 💥 💫
07/14/2024
A positive mind is the gateway to a thriving soul. Fill your thoughts with light! 🥰💫
07/12/2024
Did you know? Massage Therapy is not just for relaxation—it can also be a powerful tool for relieving chronic pain. By targeting specific areas of discomfort, we can help alleviate tension, reduce inflammation, and improve circulation, offering much-needed relief for those suffering from persistent pain conditions. 😌
07/11/2024
Practice mindfulness meditation for 10 minutes a day to reduce stress and increase self-awareness. Meditation can help you manage your emotions, improve focus, and foster a sense of calm. Use guided apps or breathing exercises to get started. ✨
07/07/2024
Mindset is everything. ✨ Embrace challenges, cultivate gratitude, and watch yourself soar. Remember, the way you think shapes your reality. 🩵
07/05/2024
Unwind. Rejuvenate. Restore. Massage Therapy offers a holistic approach to well-being. Treat yourself to the ultimate self-care experience and embrace the power of touch. 👌🏼
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As part of our ongoing commitment to your health, we are excited to announce that we now offer therapeutic massage with Massage Spa, located right inside of Knight Family Chiropractic.
Therapeutic massage is an excellent complement for the superior chiropractic services you’ve come to know us for. And we encourage you to take advantage of this healing mind and body treatment.
You may schedule your massage with our licensed therapists at your convenience right here: Book My Appointment
Choose from a variety of customized massages:
Swedish Massage - fluid strokes to relieve tension and improve circulation
Deep Tissue - similar to Swedish but with firmer pressure
Prenatal Massage - gentle bodywork for mom and baby
Pain Management - relaxes uncomfortable muscles, joints, and tendons
Sports Massage - alleviates muscle strain from repetitive motions
All modalities help soothe stress and tension.
Every session with our licensed massage therapists are personalized for your care and needs. Their focus is an overall wellness approach to pain management and increased mobility.
Simply let our massage therapists know what your goals are and what you hope to achieve from your therapeutic massage.
Please note: In addition to our regular ongoing commitment to your health and well-being, we are taking extra precautions to keep you protected.
These precautions include:
Extra time in between appointments to thoroughly clean and disinfect the rooms
New sterilized sheets for every client
Placing a plastic liner underneath the sheets to allow for more thorough cleaning
Therapist will wear a mask at all times
Patients are required to wear a mask while lying face up
Schedule an appointment today: Book My Appointment
We hope you take advantage of this truly beneficial service for some much-deserved stress relief.
