E-Bare Holistic Nutrition and Wellness

08/26/2025

This and Not That!

08/26/2025

Consume this for health and healing!

08/25/2025

This and Not That

06/26/2025

The view from my office table. Peace be still. Nothing is more beautiful than all that the LORD’s Hands have made.

06/12/2025

Good morning! If you are in the Spring Hill area today, please stop our official ribbon cutting ceremony at the Spring Hill Chamber of Commerce between 12 and 1 for light refreshments and good conversation!

The Spring Hill Chamber invites you to a ribbon cutting ceremony celebrating E-Bare Holistic Nutrition and Wellness on Thursday, June 12, 2025 from 12:00 PM to 1:00 PM. Please join us at 5326 Main Street, Suite G in Spring Hill!

04/15/2025

We said what we said. 💊❌
You can’t medicate your way out of something you lifestyled into.

If you’re living with chronic fatigue, gut issues, anxiety, brain fog, joint pain, or hormone chaos—and you’ve been told to just take another pill or "wait and see"—you’re not broken.
You’re just out of balance.

Your body isn’t screaming for more medication. It’s asking for support, answers, and a provider who actually listens.

At Well-Rooted Functional Medicine, we uncover the why behind your symptoms. We run the labs your conventional doc didn’t. We personalize your care. And we help you heal—not just manage.

Because real healing isn’t a quick fix.
It’s a root cause revolution. 🌿

📍 Crystal Lake, IL
📞 815-355-1605
Telehealth available in IL, WI, FL
💻 mywellrooted.com

Let’s start with why—and build from there.

03/18/2025

Spring is a time to move forward into renewal, healing and rejuvenation. At E-Bare Holistic Nutrition and Wellness, we love to see others moving forward into healing and wellness! If you feel stuck in a cycle of the same symptoms, fatigue, poor health, pharmaceuticals, over the counter drugs and still no answers or progress or losing hope, we would love to help you. E-Bare Holistic is a root cause wellness practice where we combine Nutrition Response Testing (a non-invasive form of testing the body) with Holistic Nutrition Coaching/Consulting. We help clients find the root and then support their bodies to heal themselves.

Call today to schedule your first appointment at 931-981-4142 and move forward. Visit our website at https://www.ebareholisticnutrition.com/

03/14/2025

Are you drinking enough water? 💧 Discover the powerful benefits of hydration and how it detoxifies your body! Check out our latest blog to ensure you're fueling your health the right way. Read more here: https://wix.to/H94goBu

Water is essential for our health and vitality. However, its benefits go way beyond merely quenching our thirst. Water has healing properties that can boost our body's ability to detoxify itself, including keeping our body's channels of elimination properly functioning. When we aren't getting enough...

01/23/2025

If you are searching for answers and are ready to begin your healing journey, E-Bare Holistic Nutrition and Wellness is here to help. We address the root cause of health issues and help clients support their bodies to heal themselves. Call 931-981-4142 or visit our site at https://www.ebareholisticnutrition.com/ and complete the online form to begin today. Healing is possible. (Photography by Chasing Rainbows Creative in Chapel Hill, TN.)

12/18/2024

Good morning, neighbors! It's a wet ! My name is Sheila Hampton-Robb and I am the owner and operator of of E-Bare Holistic Nutrition and Wellness here in the Thompson's Station/Spring Hill area, a root cause wellness practice. I love to help others support their bodies to heal from any type of chronic health issues through natural means like whole food nutrition, whole food supplements, botanicals/herbals, homeopathics and more. My services include an advanced form of muscle testing called Nutrition Response Testing and holistic nutrition coaching/consulting. From now until the end of the year, I am offering the 2 hour initial appointment, which includes the testing and initial consult/coaching, for $119. This special is also available to purchase as a gift certificate.

For more information about E-Bare Holistic or to book an appointment, call 931-981-4142 or visit https://www.ebareholisticnutrition.com/

12/12/2024

Happy Thursday! With cold and flu season upon us and so many other immune challenges out there, it’s so good to know that there are herbs that have been created to support our bodies to heal from even those that viruses that linger with us. Blessings!

Thank you for being here! We'd love to hear what other herbs you love to use on this topic.We know there are many!Please share in the comments :)Truly Turme...

12/10/2024

How many of us realize that GOD, in His infinite wisdom and mercy, equipped our bodies to heal themselves from almost anything when we truly support them with what He has provided for us in nature? At E-Bare Holistic, we not only believe in the body's incredible ability to heal itself, we've seen it and we've experienced it. If you are interested in taking a natural health/holistic approach to healing and wellness, call today to schedule your first appointment at 931-981-4142. We offer Nutrition Response Testing , Holistic Nutritional Coaching, whole food supplements, botanicals and more to help you support your body to heal. Healing is possible.