Known Counseling

09/06/2025

Deep thoughts

09/04/2025

Ownership means defining your identity by what deeply matters to you and acting on it, even in discomfort.

08/30/2025

Men, Death and Loneliness!!!

08/30/2025

No amount of GOOD will remove TRAUMA

08/29/2025

2 Rules to begin to save your marriage…

Arthur C. Brooks is an American author, public speaker, and academic sharing his insights ...

08/26/2025

You don’t WIN in an argument with your wife.

08/22/2025

You don’t win an argument with your wife!!!!!

08/16/2025

Parenting Advise…. By Mr Rogers

08/02/2025

The Trauma before the Trauma in SA
(Making sense of our Abuse)

🗣️: Gabor Maté & Mel Robbins🎥: The Mel Robbins Podcast——————————————————This content doesn't belong to us, it is edited and shared only for the purpose of ...

08/02/2025

Adult Play comes from Safety & Time

08/01/2025

Training Affection on how to love us…..

02/07/2025

Overreaction or Underreaction?

When someone’s reaction doesn’t match the moment—too big or too small—it’s not really about you.

They’re reacting to someone or something from their past. A wound that still aches. A pain they haven’t processed. A cycle they’re stuck in.

Instead of taking it personally, see the pattern. Instead of reacting back, seek to understand.

Healing starts with awareness.