Sweet Serenity Yoga

06/20/2025

✨ TONIGHT’S THE NIGHT! ✨
Our Radiate & Renew Retreat kicks off this evening and there are just a few spots left!

🌞 Join us for the full 2-day experience — an inspiring blend of movement, mindfulness, intention setting, and connection.

💫 Can’t make it tonight? We’ve opened up a Saturday-only pass so you can still soak up the magic — including yoga, chakra & crystal workshops, a nature walk, and a nourishing lunch and a gong meditation.

📍 Location: Sweet Serenity Yoga
📅 Dates:
• Friday, June 20 (evening session)
• Saturday, June 21 (full-day experience)

visit www.sweetserenityyoga.net to grab your spot before they’re gone!

Let’s celebrate summer and shine from the inside out 🌿🧘‍♀️☀️

06/18/2025

🌞 Radiate & Renew Retreat – Saturday-Only Pass Now Available!

We heard you! If you can’t make it Friday evening, you can now join us for the Saturday portion of our Radiate & Renew Retreat — a full day designed to restore your energy, nourish your spirit, and reconnect you with what matters most.

🧘‍♀️ Saturday, June 21 | 8:00 AM – 3:00 PM
Join us for:
• Guided Meditation & Breathwork
• Energizing and Grounding Yoga Practices
• An Introduction to Ayurveda, Chakras & Crystals
• A Beautiful Walk in Nature
• A Nourishing Lunch and Deep Connection and so muchch more!

This is the perfect way to celebrate International Yoga Day in community, with intention, and in alignment with summer’s radiant energy.

Cost: $150
Limited Saturday-only spots available.

Sign up now at www.sweetserenityyoga.net/events

Let’s rise together in rhythm with the season. 🌿

06/18/2025

🌞 Radiate & Renew Retreat – Saturday-Only Pass Now Available!

We heard you! If you can’t make it Friday evening, you can now join us for the Saturday portion of our Radiate & Renew Retreat — a full day designed to restore your energy, nourish your spirit, and reconnect you with what matters most.

🧘‍♀️ Saturday, June 21 | 8:00 AM – 3:00 PM
Join us for:
   •   Guided Meditation & Breathwork
   •   Energizing and Grounding Yoga Practices
   •   An Introduction to Ayurveda, Chakras & Crystals
   •   A Beautiful Walk in Nature
   •   A Nourishing Lunch and Deep Connection and so much more.

This is the perfect way to celebrate International Yoga Day in community, with intention, and in alignment with summer’s radiant energy.

Cost: $150
Limited Saturday-only spots available.

Sign up now at www.sweetserenityyoga.net/events

Let’s rise together in rhythm with the season. 🌿

06/12/2025

✨ New Summer Classes Are Here! ✨
We’re shaking things up at Sweet Serenity Yoga this summer with fresh new class times to fit your flow—whether you're a morning mover or looking to stretch under the stars.

🧘‍♀️ New Weekly Class Times added to our scheudle (June–August):

Monday:
• Flow & Restore Express (Slow Flow/Hatha) — 8:15–9:00 AM
• Breathe & Flow (Vinyasa) — 11:00 AM–12:00 PM

Tuesday:
• Breathe & Flow Express (Vinyasa) — 8:15–9:00 AM
• Release (Yin) — 11:00 AM–12:00 PM

Wednesday:
• Release Express (Yin) — 8:15–9:00 AM
• Yoga in the Park (Slow Flow – Beginner Friendly) — 7:15–8:15 PM

Thursday:
• Flow & Restore Express (Slow Flow/Hatha) — 8:15–9:00 AM
• Breathe & Flow (Vinyasa) — 11:00 AM–12:00 PM

Friday:
• Breathe & Flow Express (Vinyasa) — 8:15–9:00 AM

💫 Try Something New & Win!
Every time you attend one of these new class times, you’ll receive a raffle ticket. At the end of June, July, and August, we’ll draw one lucky winner for a special studio prize!

We’re trying these out for summer—and if you love them, they just might stick around for fall. Come flow with us and help shape the future of our studio schedule. 💖

📍Reserve your spot at sweetserenityyoga.net

06/11/2025

✨ Radiate & Renew Retreat ✨
A 2-day experience of movement, stillness, and soul nourishment 🌿

This retreat has been on my heart for a while — a way to gather in community and honor the Summer Solstice and International Yoga Day with intention, healing, and light.

I originally priced the retreat at $350, but I’ve changed it to $275 because I truly want this to feel accessible to those who feel called to join.

🧘‍♀️ What’s included:
• Restorative + Slow Flow Yoga
• Guided Meditation & Pranayama
• Reiki + Sound Healing
• Chakra & Crystal Workshop
• Ayurveda + Dosha Quiz
• Mindful Nature Walk
• Community Lunch
• Private Shopping Trip to Lululemon

📍 Thornton, PA
📅 June 20–21
💌 Want to come but need a little flexibility? Reach out to sara@sweetserenityyoga.net to ask about a payment plan 💛

Let this be your moment to say yes — to yourself, your healing, and your light.

06/11/2025

🌞 Radiate & Renew Retreat — Price Update!

I’ve been feeling so called to create this retreat experience for our community… and I want to make it as accessible as possible 💛

That’s why I’ve lowered the price from $350 to $275.

Sometimes the right people just need the right timing — and if this is your sign to say yes, I hope it makes it a little easier to join us. ✨

🧘‍♀️ 2 transformative days: Summer Solstice + International Yoga Day
📍 At Sweet Serenity Yoga, Thornton PA
💌 Interested but need flexibility? Reach out at sara@sweetserenityyoga.net to ask about a payment plan.

Let’s celebrate, connect, and renew together. Only a few spots available. 🌿

06/03/2025

🌞✨ Radiate & Renew Yoga Retreat ✨🌞
A soulful, 1.5-day experience celebrating the Summer Solstice + International Yoga Day at Sweet Serenity Yoga 🌿

🗓️ June 20–21
📍 Thornton, PA
💫 Meditation, yoga, sound baths, intention setting, nature walks, and so much more.

And YES — you’ll be treated to a personalized Lululemon shopping trip and gifted a piece from the Align collection 👚🛍️

Spots are limited — put a ❤️ in the comments if you want more info or email me sara@sweetserenityyoga.net 💌
🎟️www.sweetserenityyoga.net/events

06/03/2025

🌞 Radiate & Renew Yoga Retreat 🌿
Join us at Sweet Serenity Yoga for our very first in-house retreat — a soulful 1.5-day experience celebrating the Summer Solstice and International Yoga Day!

🧘‍♀️ June 20th, 5:45 pm – 8:30 pm
🌍 June 21st, 8:00 am – 3:00 pm

Expect meditation, movement, intention setting, restorative yoga, sound healing, a chakra & crystal workshop, and a guided nature walk. You’ll also be treated to a personalized Lululemon shopping trip and gifted a piece from the Align collection ✨

📍 Thornton, PA | Limited spots available!

📲 For details or to register, message us or email: sara@sweetserenityyoga.net
📞 484-614-0116
👩‍💻www.sweetserenityyoga.net/events

05/29/2025

🌞 Radiate & Renew Retreat 🌞
Ignite Your Light, Restore Your Spirit

Join us for a memorable retreat celebrating the Summer Solstice and International Yoga Day, where you’ll embrace growth, healing, and community in a deeply nurturing space.

🧘‍♀️ What to Expect:
✨ Tea + Welcome Circle
✨ Pranayama, Guided Meditations
✨ Restorative & Vinyasa Yoga
✨ Crystal Bowl Sound Bath + Reiki
✨ Ayurveda + Chakra & Crystal Workshop
✨ Community Lunch & Nature Walk
✨ Private shopping experience at Lululemon – The Shoppes at Brinton Lake

📍 Sweet Serenity Yoga
📅 June 20 (5:45–8:30pm) & June 21 (8am–3:30pm)
💰 $350 per person
🚨 Only 12 spots available!

Ready to renew your energy and reconnect with your spirit?
✨ visit www.sweetserenityyoga.net

Sweet Serenity Yoga is more than a yoga studio-it's a space to gather and learn how to integrate the philosophy of yoga into your life off the mat. We help people find meaningful connections with themselves, others and the world around them.

05/20/2025

I still remember the first time I tried on a pair of Align leggings—about three years ago—and instantly understood the hype ✨ It was one of those “where have these been all my life?” moments 😍

Fast forward to now, and I’m basically the unofficial spokesperson for the ribbed Aligns—I think I have every color 🎨 (and I’ve definitely talked half my clients into getting a pair) 🙌 Seriously the best!!!

The Align collection has become part of my rhythm—on the mat 🧘‍♀️, teaching at Sweet Serenity, or unwinding after a full day of holding space 💫

Happy 10 years to a collection that truly lives up to the name—always helping me come back to comfort, softness, and alignment ❤️

Comment a ❤️ below if you live in your align leggings!!!

05/16/2025

We are so excited to offer our first in house retreat!!!

Retreat Agenda

Day 1: Summer Solstice Celebration (June 20) 5:45 pm - 8:30 pm

Welcome Circle with Tea and Light Snack

Guided Meditation and Intention Setting

Pranayama Practice

Nadi Shodhana (Alternate Nostril Breathing)

Bhramari (Bee Breath)

Evening Yoga Session & Reiki (Restorative Yin)

Crystal Bowl Sound Bath

Closing Circle and Journaling

Day 2: International Yoga Day Celebration (June 21) 8:00 am - 3:30 pm

Guided Meditation and Pranayama Practice

Kapalabhati (Skull Shining Breath)

Bhastrika (Bellows Breath)

Energizing Yoga Session (Beginners Vinyasa)

Tea, Infused Water, and Light Snack

Introduction to Ayurveda and Dosha Quiz

Soothing Midmorning Stretch (Yin Yoga)

Chakra and Crystal Workshop

Community Lunch

Mindful Walk in Nature

Gong Meditation

Closing Circle

Special Shopping Trip to Lululemon for an Align top and Bottom ❤️❤️

Only 12 spots available so sign up today!!!

www.sweetserenityyoga.net/events

05/15/2025

Come check out our mat Pilates class this weekend with Kendall ❤️