Sweet Serenity Yoga

09/10/2025

✨ Client Spotlight: Jaclyn ✨

Look at this throwback of Jaclyn holding baby Tucker 🐶💛 — hard to believe he’s already a year old! Jaclyn, on the other hand, has been with Sweet Serenity Yoga since day one. She has taken 149 classes to be exact! She’s truly an OG, showing up with the biggest heart and the kind of energy that fills the room with love and joy.

From the very beginning, she’s been such a blessing — not only to our community but also to my own life. Jaclyn, thank you for bringing your light, laughter, and steady presence to this space. We’re so grateful for you! 💕

Help me celebrate Jaclyn in the comments 👇 — drop some love her way!!

09/08/2025

Start your week grounded 🌿

Yin Yoga @ 9:30 AM + Flow @ 11 AM — a sweet reset for body + mind.

And don’t forget, Pilates tonight at 5:30 PM!

Can’t wait to see you in the mat!

09/05/2025

Find your flow, your focus, your calm 🌿
All levels welcome. Book your spot → sweetserenityyoga.net/schedule

09/03/2025

✨ Two special offerings at Sweet Serenity Yoga this September ✨

🌿 Melt: Whole Body Restore Workshop with Amanda Yue
📅 Monday, September 22
🕡 6:30–8:00 PM
Release tension, rehydrate your connective tissue, and leave feeling renewed. Perfect for anyone looking to move with greater ease.

🌸 Yoga for Kids
📅 Sunday, September 28
🧒 Ages 4–7: 11:00–11:45 AM
👧 Ages 8–12: 12:00–12:45 PM
A playful practice designed to introduce mindfulness, movement, and fun to your little ones.

✨ Space is limited for both events—reserve your spot today through the event link in bio!

08/27/2025

💜 Happy Birthday to my beautiful friend Christine! 💜

You first walked into my life as a client at the yoga studio, and so quickly became one of my dearest friends. I’m beyond grateful for you everyday. You are truly the strongest person I know, and I love you so much. Wishing you the happiest birthday and a year filled with all the love and joy you deserve. ✨💐

08/26/2025

08/21/2025

Join us tonight from 7:00–8:30 PM at Sweet Serenity Yoga for a deeply relaxing evening of healing and renewal. 🌙
The evening will include:
A gentle, restorative yoga practice to ground you in the present moment
A beautiful sound healing experience led by Jenetta
Optional mini Reiki sessions to enhance your relaxation and energy flow
There are 5 spots open—don’t miss this chance to rest, restore, and reconnect.

Click link in bio and head to events!!!

08/18/2025

Yin is the quiet strength we often overlook.
It’s the pause, the deep exhale, the softening we resist but truly need.

In Yin, we learn that stillness is not weakness—
it is power.
It’s the place where tension unravels,
the hips and low back release,
and the heart finally exhales.

Come soften, come be held.

Check out our release class in the schedule ❤️
🌙🕊️

06/20/2025

✨ TONIGHT’S THE NIGHT! ✨
Our Radiate & Renew Retreat kicks off this evening and there are just a few spots left!

🌞 Join us for the full 2-day experience — an inspiring blend of movement, mindfulness, intention setting, and connection.

💫 Can’t make it tonight? We’ve opened up a Saturday-only pass so you can still soak up the magic — including yoga, chakra & crystal workshops, a nature walk, and a nourishing lunch and a gong meditation.

📍 Location: Sweet Serenity Yoga
📅 Dates:
• Friday, June 20 (evening session)
• Saturday, June 21 (full-day experience)

visit www.sweetserenityyoga.net to grab your spot before they’re gone!

Let’s celebrate summer and shine from the inside out 🌿🧘‍♀️☀️

06/18/2025

🌞 Radiate & Renew Retreat – Saturday-Only Pass Now Available!

We heard you! If you can’t make it Friday evening, you can now join us for the Saturday portion of our Radiate & Renew Retreat — a full day designed to restore your energy, nourish your spirit, and reconnect you with what matters most.

🧘‍♀️ Saturday, June 21 | 8:00 AM – 3:00 PM
Join us for:
• Guided Meditation & Breathwork
• Energizing and Grounding Yoga Practices
• An Introduction to Ayurveda, Chakras & Crystals
• A Beautiful Walk in Nature
• A Nourishing Lunch and Deep Connection and so muchch more!

This is the perfect way to celebrate International Yoga Day in community, with intention, and in alignment with summer’s radiant energy.

Cost: $150
Limited Saturday-only spots available.

Sign up now at www.sweetserenityyoga.net/events

Let’s rise together in rhythm with the season. 🌿

06/12/2025

✨ New Summer Classes Are Here! ✨
We’re shaking things up at Sweet Serenity Yoga this summer with fresh new class times to fit your flow—whether you're a morning mover or looking to stretch under the stars.

🧘‍♀️ New Weekly Class Times added to our scheudle (June–August):

Monday:
• Flow & Restore Express (Slow Flow/Hatha) — 8:15–9:00 AM
• Breathe & Flow (Vinyasa) — 11:00 AM–12:00 PM

Tuesday:
• Breathe & Flow Express (Vinyasa) — 8:15–9:00 AM
• Release (Yin) — 11:00 AM–12:00 PM

Wednesday:
• Release Express (Yin) — 8:15–9:00 AM
• Yoga in the Park (Slow Flow – Beginner Friendly) — 7:15–8:15 PM

Thursday:
• Flow & Restore Express (Slow Flow/Hatha) — 8:15–9:00 AM
• Breathe & Flow (Vinyasa) — 11:00 AM–12:00 PM

Friday:
• Breathe & Flow Express (Vinyasa) — 8:15–9:00 AM

💫 Try Something New & Win!
Every time you attend one of these new class times, you’ll receive a raffle ticket. At the end of June, July, and August, we’ll draw one lucky winner for a special studio prize!

We’re trying these out for summer—and if you love them, they just might stick around for fall. Come flow with us and help shape the future of our studio schedule. 💖

📍Reserve your spot at sweetserenityyoga.net

06/11/2025

✨ Radiate & Renew Retreat ✨
A 2-day experience of movement, stillness, and soul nourishment 🌿

This retreat has been on my heart for a while — a way to gather in community and honor the Summer Solstice and International Yoga Day with intention, healing, and light.

I originally priced the retreat at $350, but I’ve changed it to $275 because I truly want this to feel accessible to those who feel called to join.

🧘‍♀️ What’s included:
• Restorative + Slow Flow Yoga
• Guided Meditation & Pranayama
• Reiki + Sound Healing
• Chakra & Crystal Workshop
• Ayurveda + Dosha Quiz
• Mindful Nature Walk
• Community Lunch
• Private Shopping Trip to Lululemon

📍 Thornton, PA
📅 June 20–21
💌 Want to come but need a little flexibility? Reach out to sara@sweetserenityyoga.net to ask about a payment plan 💛

Let this be your moment to say yes — to yourself, your healing, and your light.