Chiropractic Plus

12/17/2025

Feeling weighed down this holiday season?

Rich meals, late nights, and everyday toxins can overload your body.

Chiropractic adjustments help your nervous system function at its best, supporting your body’s natural ability to detox and function at its highest level.

✨ Stay energized and toxin-free this season. Click the link in our bio to read our full guide on Chiropractic’s Role in Detoxification.

https://www.maxliving.com/articles/chiropractics-role-in-detoxification

12/16/2025

But feeling better for a moment isn’t the same as being well. True healing comes from asking why the symptom exists and helping the body fix it — not just covering up the discomfort.

Your body doesn’t need to be silenced; it needs to be supported.

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12/15/2025

12/12/2025

Holiday Pumpkin Pie Made Healthy 🥧

Enjoy the cozy flavors of pumpkin pie without the guilt. This lactose-free version features a creamy pumpkin filling and a buttery almond crust. Perfect for holiday gatherings and for anyone looking for a delicious, healthier twist on a classic favorite.

12/10/2025

Sweet, salty, and completely guilt-free! These whole-food date caramels are made with just dates, coconut oil, and a touch of chocolate; no refined sugar needed. Perfect for parties, special treats, or whenever you crave a rich, caramel-y bite. 🥥🍫

Fun fact: blending dates with coconut oil creates a natural caramel-like filling that’s creamy, delicious, and naturally sweet. Treat yourself the healthy way!

12/10/2025

Inflammation Fighter Foods: You need to know the hidden danger in wild-caught fish! 🐟

Antioxidants are crucial for fighting oxidative stress. Start with Berries! They are loaded with antioxidants, fiber, and vitamins.

Next: Wild-Caught Fish. It’s loaded with anti-inflammatory benefits, but it also has poison in it. You should only eat wild-caught fish one day a week. Don't switch to farm-raised—they're fed animal byproducts, grains (sugar), pesticides, and hormones.

Share this with a seafood lover! Let's make sure they know the one-day-a-week rule 🤝.

12/10/2025

12/10/2025

12/10/2025

12/09/2025

Sleep Smarter Event is TONIGHT @ 6:30 pm! Call the office now to get a ticket. See you all there

12/09/2025

The sneaky way stress turns into SUGAR inside your body! 🤯

We have to MANAGE stress because we can't truly reduce it in this culture. When you get stressed, your cortisol goes up. Cortisol is anti-inflammatory, just like cortisone the doctor injects. The body raises it because you are inflamed.

But here’s the problem: Stress also causes the body to take protein and convert it into pro-inflammatory sugar to "fight the bear". You’re creating inflammation just by stressing out!

If this hit you hard, hit save! We need to take managing stress seriously 🧘‍♀️.

12/09/2025

Most of what we call “aging” is really just long-term inflammation. When you calm the inflammation, your body often feels decades younger.

You don’t have to slow down with age — you just have to restore what’s been disrupted.

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