11/10/2025
This week, we take another step along our path of Release & Restore: exhaling everything and moving into the gentle Flow of Release.
Join me at Centofanti Fine Art Gallery from 6-7:30pm to reset your nervous system through:
Stillness in Motion: Tuesday— A breath-centered yoga practice followed by deep yogic meditation
Resonance: Thursday— A slow flow yoga session with sweet, resonant vibrations.
Come home to yourself.
Breathe.
Let go.