12/15/2025
With holiday gatherings in full swing, it can be tempting to indulge in delicacies and specialty drinks loaded with added sugars, salt and saturated fats.🥂🎄
In her latest Lewiss on Lifestyle Medicine column, Resa E. Lewiss, MD, () caught up with Annahieta Kalantari, DO, of , and Shideh Shafie, MD, (.shafie) who shared three holiday food and beverage swaps that keep the focus on metabolic health.
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