Coconutz Health: Nature's Apothecary & Reflexology

09/26/2025

09/24/2025

It's World Reflexology Week! 😍

📖 Reflexology is rooted in ancient traditions, with origins tracing back to Egypt, China and India. The practice is based on the principle that specific points on the feet, hands and ears correspond to different organs and systems within the body. By applying focused pressure to these areas, Reflexologists aim to trigger the body’s natural healing processes and restore internal balance.

The Benefits of Reflexology

✨May Help with Stress Relief: Reflexology is championed for its ability to reduce stress and promote relaxation. The gentle pressure applied during a session may help calm the nervous system, allowing the body to release tension and anxiety.

✨May Improve Circulation: Reflexology is said to enhance blood circulation, which is crucial for delivering oxygen and nutrients to cells.

✨May Promote Pain Relief: Many people turn to Reflexology to alleviate chronic pain conditions, such as migraines, back pain and arthritis. By targeting specific reflex points, Reflexologists can help reduce pain and discomfort.

✨May Enhance Wellbeing: Regular Reflexology sessions may lead to a sense of overall wellbeing. Clients often report improved sleep, increased energy levels and a greater sense of balance in their lives.

https://ow.ly/nbYJ50X0ktk

Check out our Blog for downloadable assets. Let’s celebrate a week dedicated to healing, relaxation, and balance. Happy World Reflexology Week! 🥳

09/23/2025

09/22/2025

09/21/2025

✨ New Recipe! ✨

Earthy, aromatic, and deeply grounding. This Spiced Dandelion-Chicory Herbal Brew is pure comfort in a cup. 🌿

Inspired by classic chai, this caffeine-free blend brings together roasted dandelion and chicory roots with warming spices like cinnamon, ginger, and star anise.

It’s perfect for cozy mornings, nourishing breaks, or even big gatherings (yes, there’s a party version too!).

This recipe is one to save and sip all season long, where you’ll have:

🌿 Roasted roots that support the liver and digestion

🌿 Chai-style spices to warm and comfort

🌿 Creamy oat milk for a smooth finish

🌿 Optional sweetness with honey or your favorite alternative

👉 Type the keyword CHICORY25 to get your free Spiced Dandelion-Chicory Herbal Brew recipe card!

Botanical illustrations by

09/20/2025

Well making progress…got all the backs on! It’s a work in progress!

09/17/2025

09/16/2025

Breakthrough in Reflexology Research

Reflexology is making history!
Recent brain scan research by Dr. Stefan Posse and Kevin Kunz shows unique brain activity patterns lighting up after reflexology.

This is a proof that this gentle therapy truly supports brain function and whole-body balance. You feel it and I have seen many amazing benefits with clients, now the science is showing it.

Information: https://www.reflexology-research.com/home/