Mindful Massage and Reiki

11/17/2025

✨ Need a quick reset? ✨
Sometimes 20 minutes is all it takes to loosen tight shoulders, clear your mind, and get your energy back on track.
I’m offering 20-minute chair massage sessions—the perfect pick-me-up for anyone who’s been pushing through long workdays, stress, or just needs a moment to breathe.

No need to undress, no long appointment… just focused relief, right when you need it.

Your body will thank you, and honestly, so will your mood. 💆‍♀️💛

Book your chair massage here:

Mindful Massage and Reiki, Massage in Thorp WI, Mindfully Made Earrings, Mindfully Made Necklace, Jewelry made with crystals and stones, Surgical grade stainless steel earrings

11/13/2025

🪶 Gua Sha
This ancient healing technique uses gentle scraping to relieve muscle tension, promote lymphatic flow, and improve mobility.

Gua Sha can reduce tightness, headaches, and even that “stuck” feeling in the neck and shoulders, arms, legs, anx more.
🌿 A natural way to help your body move and feel better.

📅 Schedule your session and add Gua Sha to experience it for yourself:

Mindful Massage and Reiki, Massage in Thorp WI, Mindfully Made Earrings, Mindfully Made Necklace, Jewelry made with crystals and stones, Surgical grade stainless steel earrings

11/12/2025

Opening today (11/12) @ 2:00 or 2:30, up to 90 minutes. Message 715-255-0038 to snag this spot!

11/11/2025

💧 Hot Towels
Sometimes, it’s the small touches that make the biggest difference.

Warm towels enhance muscle relaxation, open pores, and create a sense of total comfort throughout your massage.

🕯️ It’s a simple, soothing upgrade your body will thank you for.

📅 Add hot towels to your next session

Mindful Massage and Reiki, Massage in Thorp WI, Mindfully Made Earrings, Mindfully Made Necklace, Jewelry made with crystals and stones, Surgical grade stainless steel earrings

11/06/2025

🌋Hot Stone Therapy
Melt away stress—literally. Smooth, heated stones are used to gently relax muscles, increase circulation, and quiet the mind.

This deeply soothing treatment is perfect for anyone who carries stress in their shoulders, back, or neck.
✨ Let the warmth sink in and restore your balance.

📅 Add hot stone sjen you book your session:

Mindful Massage and Reiki, Massage in Thorp WI, Mindfully Made Earrings, Mindfully Made Necklace, Jewelry made with crystals and stones, Surgical grade stainless steel earrings

11/03/2025

🌿 Cupping Therapy
Feeling tight, tense, or just “stuck”? Cupping therapy helps release deep muscle tension, improve circulation, and reduce pain to support your body’s natural healing.

Those suction cups work wonders—lifting tension right out of your tissues and leaving you feeling lighter and more relaxed.

💆‍♀️ Add cupping to your next massage session and feel the difference!

Mindful Massage and Reiki, Massage in Thorp WI, Mindfully Made Earrings, Mindfully Made Necklace, Jewelry made with crystals and stones, Surgical grade stainless steel earrings

10/25/2025

Im excited to share that I’ll be attending the Handmade Holiday Makers Market on November 29th at the Lismor Hotel! I’ll have a booth filled with my handmade jewelry and candles

— each piece crafted with care, intention, and a whole lot of love. 💎🕯️

Whether you’re looking for something special for yourself or a heartfelt gift for someone else, come stop by, say hello, and support local makers! 💛

Can’t wait to connect, share my creations, and soak up all the good energy from this event!

🎁✨ SAVE THE DATE, LIKE THIS POST, AND SHARE!!!✨🎁

Get ready to kick off the holiday season in the most handmade way possible! 🛍️ Join us for the Handmade Holiday Makers Market, one of our biggest events of the year, happening:

📅 Saturday, November 29th, 2025
🕙 10 AM – 3 PM
📍 The Lismore Hotel

Shop from incredible local makers offering handmade gifts, home décor, art, jewelry, pottery, and so much more. It’s the perfect way to find meaningful presents and support small Wisconsin businesses this holiday season. ❤️

✨ Tag your shopping buddies, share this post, and let’s make this the merriest market of the season!

10/10/2025

🌿 Out of Office Notice 🌿

I’ll be out of the office from October 10th–20th for some much-needed R & R (and a little more R!) 🧘‍♀️✨

During this time, I won’t be available by phone or email. I’ll respond to all messages once I return, refreshed and ready to help you feel your best again!
Thank you for your understanding and support — see you soon! 💚

10/06/2025

✨ Let’s Talk About Cupping Therapy! ✨

If you’ve ever seen those little circular marks and wondered what the fuss is about — let me tell you, cupping is amazing for your body! 💆‍♀️💫

Cupping helps to:
🩸 Increase circulation – brings fresh, oxygen-rich blood to tight or sore areas.
💪 Release muscle tension – great for chronic pain, stiffness, or post-workout soreness.
🌿 Support detoxification – helps move stagnation and flush out waste through the lymphatic system.
😌 Encourage relaxation – when using gentle suction, it melts stress and helps you breathe a little deeper.

Whether you’re recovering from workouts, dealing with tension, or simply needing to reset, cupping can be a powerful complement to your massage.
Your body deserves care, not just relief. 💖

Curious to try it? Let’s get you on the table and let those cups work their magic!

Mindful Massage and Reiki, Massage in Thorp WI, Mindfully Made Earrings, Mindfully Made Necklace, Jewelry made with crystals and stones, Surgical grade stainless steel earrings

10/01/2025

🌿 Your Back Deserves Better. Let’s Take Care of It. 🌿

Back pain isn’t one-size-fits-all — and neither is the way we treat it. Whether you're battling tension from long hours at a desk or deeper pain from chronic issues, massage therapy can offer real, lasting relief.

✨ Here’s how we target different kinds of back pain:

🔹 Upper Back + Shoulder Tension: Often caused by stress or poor posture. We use deep tissue and trigger point therapy to release tight knots and restore mobility.

🔹 Mid-Back Discomfort: Usually linked to poor lifting technique or spinal misalignment. Gentle assisted stretches and myofascial release can ease tension and improve movement.

🔹 Lower Back Pain: One of the most common complaints! Swedish or neuromuscular massage helps reduce inflammation, improve circulation, and relieve pressure on nerves.

💬 Every body is different — and so is every massage.

Investing in your wellness isn’t selfish. It’s essential. ❤️

Mindful Massage and Reiki, Massage in Thorp WI, Mindfully Made Earrings, Mindfully Made Necklace, Jewelry made with crystals and stones, Surgical grade stainless steel earrings

09/29/2025

🧊🔥 Back Pain: Ice or Heat?

"Ice or Heat for Back Pain? Here’s the Truth."

Not sure which to use?

🧊 Use ICE for sudden injuries, inflammation, or swelling.
🔥 Use HEAT for tight, stiff muscles or chronic tension.

Never apply either for more than 20 minutes at a time.

And remember — massage complements both by improving circulation and speeding up healing naturally. 🌿

Mindful Massage and Reiki, Massage in Thorp WI, Mindfully Made Earrings, Mindfully Made Necklace, Jewelry made with crystals and stones, Surgical grade stainless steel earrings