Sacred Nautilus Holistic

02/23/2025

May we all remember our connection to the elements, to ourselves, and to the collective. They are us. We are them. We are each other.

May all beings know love.

May all beings re-member who they are.

May all beings experience peace in their hearts.

May all beings receive forgiveness.

May all beings understand the love of the universe and that we are all connected.

May all beings be safe and protected during this great time of transformation.

May all beings return to their breath.

May all beings find joy in the mundane.

May all beings be free from persecution.

May all beings surrender to the great mysteries.

May all beings accept and celebrate each other and their divine flaws.

May all beings find liberation within themselves, for we are already there.

May peace prevail.
May peace prevail.
May peace prevail.

And so it is.
Blessed blessed be

📷 by me today on a walk with my kiddo at our neighborhood park in the beautiful Conejo Valley

02/01/2025

Joy. In the flesh.

01/20/2025

we exist. and no one can take that away from us.

06/08/2024

♥️ you are not alone
🖤 you are important
💚 you are special
🤍 you are loved

05/11/2024

How is everyone faring during this extremely potent time?

The energy influxes from these massive geomagnetic storms can affect us all in different ways including feeling super connected, super ungrounded, emotional, volatile, bliss-filled, fatigued, energized, achy, itchy, powerful, and more. If you’re able, get your bare feet into the earth and/or go for a swim in the ocean, take an epsom salt bath, listen to your body, practice deep breathing, rest when you can, and keep the root of your heart grounded in the frequency of love.

I am personally experiencing a massive heart opening that is presenting itself with buckets of tears among other things, fatigue, bliss, excitement, creative impulses, and super achy muscles.

I know many of you had the opportunity to witness the aurora last night (and perhaps will again tonight too).

How was your experience? Do you feel changed in any way?

I found this picture of the Tor and the tower that sits on top on a FB page dedicated to Somerset, the area of southern England where the Isle of Avalon is. It was taken last night during the storm.

📷: Michelle Cowbourne

03/25/2024

01/17/2024

Listen to the wisdom of the elders. Let it permeate you. Allow yourself to be held and lifted. And so it is. Blessed blessed be.

01/12/2024

12/21/2023

Solstice blessings.

As the sun stands still, I am offering the deepest prayers of true peace to all beings.

May this grow in the heart of the collective as the light returns in this next cycle.

May all beings know love.

May all beings know peace.

May all beings be liberated from tyranny in all of its forms.

May peace prevail.

PERMANENT GLOBAL CEASEFIRE NOW

END ALL WARS AND GENOCIDES

🖼️ Artists unknown.

10/22/2023

May the divine spark in each of us be ignited. May all humanity be united.
May all who seek forgiveness receive.
May all beings on earth be free.
Blessed blessed be.

No filter here. Only the miracle of the light and divine energy of Glastonbury Abbey.

🕊️♾️🪷♾️🕊️

07/22/2023

Took this picture and wrote channeled this meditation three years ago. On this blessed Saturday, I invite and encourage you to give it a go.
❤️‍🔥
In these dark times of trouble and sorrow I implore each of you reading this to take this moment to pause.
Inhale through your nose to your own degree of depth.
And exhale slowly through your mouth.
Again.
Inhale through your nose to your own degree of depth.
And exhale slowly through your mouth.
Now, think about the energy of conflict that is escalating in so many cities across the world.
It’s a lot to consider. I know.
Imagine that with each inhale you absorb a portion of that energy (to your own level of comfort) into your body. It’s ok. You have room.
And with each exhale you feel it moving out of your body and being absorbed by the earth. It’s ok. She has room.
Continue envisioning collection as you inhale and dissipation as you exhale.
Envision taking a little piece of the fear from all beings as you inhale and then it dissolving into compassion as you exhale.
Every human being on this planet has a right to be healed and healthy and to know love. There are no exemptions from this.
Continue inhaling slowly and exhaling deeply.
Those who harm are hurting. If we truly believe in compassion and empathy then we must work together to heal the hurt. It is the only way forward through this time of deep darkness.
Choose not to fall prey to the fear and anger and resentment and hate.
I know it isn’t easy. And like most worthwhile things, it will take time and practice.
On your next inhale let go of the energy collection and instead envision pure healing light being drawn into your body. It is being absorbed into each of your cells and multiplying exponentially and creating a shield around you.
As you exhale, imagine this same energy being cast around your loved ones.
(Continued in comments)

03/22/2023

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