Kate's Plates Nutrition

03/02/2022

Happy Read Across America Day! 📚

Read my post on how food storytelling can change your food experience. 🍞

https://katesplatesnutrition.com/recovery-blog/f/food-storytelling

🌟What are some of your food stories?
🌟And what good books are you reading today?

02/06/2022

I've been at war with my hair since I was a little kid. I recently faced one of my most epic battles when my hair got caught in a sea scooter.

Read the whole story at https://katesplatesnutrition.com/recovery-blog/f/finding-body-appreciation-via-sea-scooter and learn how this experience led to increased body appreciation.

What parts of yourself do you feel at war with?

01/29/2022

01/27/2022

Movin and Groovin around French Polynesia! Eamonn Hotep O'Hara, took the lovely photo of me swimming through the peephole in the floor of our bungalow.

So excited to help future clients be able to enjoy their adventures in recovery!
Katesplatesnutrition.com

01/27/2022

Introducing Kate's Plates Nutrition!
https://katesplatesnutrition.com/recovery-blog/f/introducing-kates-plates-from-french-polynesia

01/01/2022

12/30/2021