Jodi Frey, MFT

Jodi Frey, MFT She maintains a private practice in both Westlake Village and Thousand Oaks.

Jodi Frey is a Licensed Marriage Family Therapist specializing in individual, couples and family therapy with the approach of helping people reach their full potential in life.

Did you know? 🤔 Research shows that talking to a therapist can reduce stress and improve overall well-being.Prioritizing...
11/18/2025

Did you know? 🤔 Research shows that talking to a therapist can reduce stress and improve overall well-being.

Prioritizing your mental health isn’t a luxury—it’s essential.

📞 Call (818) 584-7334 to schedule a session.

Important way to maintain mental health, in this crazy world. ✨ Important way to maintain mental health in this crazy wo...
11/18/2025

Important way to maintain mental health, in this crazy world. ✨ Important way to maintain mental health in this crazy world:
Take time each day to pause, breathe, and reset. 🧘‍♀️ Even just a few minutes of quiet reflection, journaling, or a mindful walk can bring balance to your mind and body. 🌿

Your mental health matters—make it a priority, not an afterthought. 💙

🌱 Feeling stuck in life? Therapy provides a safe space to explore your thoughts, emotions, and patterns.Sometimes, clari...
11/13/2025

🌱 Feeling stuck in life? Therapy provides a safe space to explore your thoughts, emotions, and patterns.

Sometimes, clarity is just a conversation away.

📞 Reach out today at (818) 584-7334.

Miscommunication and unresolved conflict can create distance within families. Family therapy offers tools to listen, und...
11/13/2025

Miscommunication and unresolved conflict can create distance within families. Family therapy offers tools to listen, understand, and connect again. Healing starts with one step—start therapy today to rebuild stronger, healthier relationships together.

📊 Did you know? Anxiety and depression often affect sleep, concentration, and motivation.Addressing these early with the...
11/11/2025

📊 Did you know? Anxiety and depression often affect sleep, concentration, and motivation.

Addressing these early with therapy can prevent further complications.

📞 Call (818) 584-7334 to learn more.

Postpartum depression impacts nearly 1 in 10 new moms 🤱💔, you don’t have to navigate it alone.Our counselors are here to...
11/11/2025

Postpartum depression impacts nearly 1 in 10 new moms 🤱💔, you don’t have to navigate it alone.

Our counselors are here to listen and support you; call (818) 584-7334 today to get the care you deserve. 🌷

Taking time for hobbies creates joy and balances life’s demands. Call us today at (818) 584-7334.
11/06/2025

Taking time for hobbies creates joy and balances life’s demands. Call us today at (818) 584-7334.

Hydration powers both body and brain. Drinking enough water improves clarity, energy, and mental focus throughout the da...
11/04/2025

Hydration powers both body and brain. Drinking enough water improves clarity, energy, and mental focus throughout the day. For more information, call us today!

Happy Halloween! 🎃Let the spooky fun, sweet treats, and festive thrills begin! Have a fang-tastic night! 🕸️🎃👻
10/31/2025

Happy Halloween! 🎃

Let the spooky fun, sweet treats, and festive thrills begin! Have a fang-tastic night! 🕸️🎃👻

Remember: progress, not perfection. 🌟 Be kind to yourself on your journey toward better mental health.
10/30/2025

Remember: progress, not perfection. 🌟 Be kind to yourself on your journey toward better mental health.

Say hello to autumn! These three playful ghosts are here to brighten your feed with smiles and festive flair, let’s make...
10/27/2025

Say hello to autumn! These three playful ghosts are here to brighten your feed with smiles and festive flair, let’s make this Spooky Season unforgettable! 👻🎃✨

If you're working to blend two families, it's normal to have some challenges along the way. Working with a family therap...
10/23/2025

If you're working to blend two families, it's normal to have some challenges along the way. Working with a family therapist can help. Reach out today to learn more.

Address

2230 Lynn Road, Suite 101
Thousand Oaks, CA
91360

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm

Telephone

+18187005494

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About

Therapy for Individuals, Couples, & Families, Anxiety and Sleep Disorders Business Description Jodi Frey is a Licensed Marriage Family Therapist specializing in individual, couples and family therapy with the approach of helping people reach their full potential in life. She maintains a private practice in both Westlake Village and Thousand Oaks. Jodi has over twenty years of experience as a licensed Marriage Family Therapist. About half of those years were spent working in school settings serving adolescents with severe behavioral difficulties, learning disabilities and ADHD which greatly interfered with their school performance. She served as a school liaison for Ventura County Behavioral Health and the school district running socialization and anger management groups while seeing the students on an individual basis as well. She also worked collaboratively with the families to implement positive change. For the past six years, she has brought her wealth of experience to the private practice setting expanding her focus to a broad spectrum of clients. She particularly enjoys working with couples teaching communication techniques giving couples the opportunity in becoming closer to one another. She also works with individuals who have suffered from anxiety disorders, depressive disorders, PTSD and sleep disorders helping people move past the difficulties by learning practical coping skills to succeed. Jodi provides support and compassion while working with her clients and utilizes various approaches to achieve the best results. She uses cognitive behavioral, family systems, humanistic and psychodynamic methodologies to empower her clients to live balanced productive lives.