Jodi Frey, MFT

Jodi Frey, MFT She maintains a private practice in both Westlake Village and Thousand Oaks.

Jodi Frey is a Licensed Marriage Family Therapist specializing in individual, couples and family therapy with the approach of helping people reach their full potential in life.

Digital detox before bedtime makes sleep deeper and calmer. Less screen time improves your mind’s ability to reset and l...
10/07/2025

Digital detox before bedtime makes sleep deeper and calmer. Less screen time improves your mind’s ability to reset and lowers mental fatigue. For more information, call us today!

Repairing family relationships can have a positive effect for generations to come. Learn more about getting started with...
10/02/2025

Repairing family relationships can have a positive effect for generations to come. Learn more about getting started with family therapy by reaching out today.

💬 Struggling with difficult emotions? Therapy offers strategies to cope, process, and grow through challenges.Take the f...
09/30/2025

💬 Struggling with difficult emotions? Therapy offers strategies to cope, process, and grow through challenges.

Take the first step toward feeling understood and supported.

📞 Contact us at (818) 584-7334.

Helping others gives meaning and joy. Volunteering, supporting friends, or small acts of kindness enhance happiness and ...
09/30/2025

Helping others gives meaning and joy. Volunteering, supporting friends, or small acts of kindness enhance happiness and build stronger communities. For more information, call us today!

✨ Everyone’s mental health journey is unique.Therapy is about understanding your experiences, building resilience, and c...
09/25/2025

✨ Everyone’s mental health journey is unique.

Therapy is about understanding your experiences, building resilience, and creating lasting change.

Start your journey today—call (818) 584-7334.

Family therapy can help parents and kids get to know each other's communication styles so you don't feel like you're spe...
09/25/2025

Family therapy can help parents and kids get to know each other's communication styles so you don't feel like you're speaking a foreign language when you talk to one another. Reach out today to learn more about family therapy.

Are you feeling overwhelmed by anxiety, sadness, or stress? 😔Therapists can help you navigate life’s challenges and deve...
09/23/2025

Are you feeling overwhelmed by anxiety, sadness, or stress? 😔

Therapists can help you navigate life’s challenges and develop tools for emotional balance.

📞 Schedule a confidential session at (818) 584-7334.

Gratitude transforms perspective. Listing even three small things daily can increase resilience, happiness, and overall ...
09/23/2025

Gratitude transforms perspective. Listing even three small things daily can increase resilience, happiness, and overall wellbeing. It’s a habit that pays off. For more information, call us today!

🧠 Self-awareness is the key to personal growth.Therapy helps uncover patterns and habits that may be holding you back, a...
09/18/2025

🧠 Self-awareness is the key to personal growth.

Therapy helps uncover patterns and habits that may be holding you back, and empowers you to make positive changes.

📞 Reach out at (818) 584-7334.

Relationships can be complicated. ❤️Therapy offers a safe space to explore communication, boundaries, and emotional need...
09/16/2025

Relationships can be complicated. ❤️

Therapy offers a safe space to explore communication, boundaries, and emotional needs—whether with family, friends, or partners.

📞 Contact us at (818) 584-7334.

🌟 Small steps can lead to big changes.Therapy provides guidance, support, and practical tools to help you work toward yo...
09/11/2025

🌟 Small steps can lead to big changes.

Therapy provides guidance, support, and practical tools to help you work toward your goals at your own pace.

📞 Call (818) 584-7334 to get started.

🤝 You don’t have to face life’s challenges alone.Therapists can provide perspective, coping strategies, and support for ...
09/09/2025

🤝 You don’t have to face life’s challenges alone.

Therapists can provide perspective, coping strategies, and support for difficult times.

📞 Schedule a session today at (818) 584-7334.

Address

2230 Lynn Road, Suite 101
Thousand Oaks, CA
91360

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm

Telephone

+18187005494

Website

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About

Therapy for Individuals, Couples, & Families, Anxiety and Sleep Disorders Business Description Jodi Frey is a Licensed Marriage Family Therapist specializing in individual, couples and family therapy with the approach of helping people reach their full potential in life. She maintains a private practice in both Westlake Village and Thousand Oaks. Jodi has over twenty years of experience as a licensed Marriage Family Therapist. About half of those years were spent working in school settings serving adolescents with severe behavioral difficulties, learning disabilities and ADHD which greatly interfered with their school performance. She served as a school liaison for Ventura County Behavioral Health and the school district running socialization and anger management groups while seeing the students on an individual basis as well. She also worked collaboratively with the families to implement positive change. For the past six years, she has brought her wealth of experience to the private practice setting expanding her focus to a broad spectrum of clients. She particularly enjoys working with couples teaching communication techniques giving couples the opportunity in becoming closer to one another. She also works with individuals who have suffered from anxiety disorders, depressive disorders, PTSD and sleep disorders helping people move past the difficulties by learning practical coping skills to succeed. Jodi provides support and compassion while working with her clients and utilizes various approaches to achieve the best results. She uses cognitive behavioral, family systems, humanistic and psychodynamic methodologies to empower her clients to live balanced productive lives.