Cappuccino Pelvic Floor Physical Therapy

Cappuccino Pelvic Floor Physical Therapy Pelvic Floor Physical Therapy for pregnant and postpartum women in the Conejo Valley and surrounding areas

“Being cleared at 6 weeks doesn’t mean your body is fully healed. Postpartum recovery takes time, intention, and support...
08/21/2025

“Being cleared at 6 weeks doesn’t mean your body is fully healed. Postpartum recovery takes time, intention, and support. We can guide you back to the workouts you love safely. 💪✨ ”

PELVIC FlOOR PTs: are you tired of high-volume insurance mills? Looking to make a difference in the lives of women of a...
08/20/2025

PELVIC FlOOR PTs: are you tired of high-volume insurance mills?

Looking to make a difference in the lives of women of all ages?

We are hiring a part time Pelvic Floor Physical Therapist to join our team of pelvic floor specialists.

At Cappuccino PT, we offer 1:1, hour-long sessions with women across the lifespan.

No aides, minimal documentation, and no insurance dictating your care — just quality treatment that combines manual therapy, exercise, and education.

Part-time (12–15 hrs/wk, room to grow). 2+ yrs experience preferred.

Leaking urine is SO common, but never normal, especially postpartum and in menopause. This is something we see often and...
08/07/2025

Leaking urine is SO common, but never normal, especially postpartum and in menopause. This is something we see often and something we have great success treating. If you are dealing with urinary incontinence, we can help!

You don’t need anything wrong to see a pelvic PT during pregnancy. I repeat: you don’t need anything wrong to see a pelv...
07/31/2025

You don’t need anything wrong to see a pelvic PT during pregnancy.

I repeat: you don’t need anything wrong to see a pelvic PT in pregnancy!

The number of people who come to us asking why no one told them about pelvic floor PT sooner is astounding.

There are SO many benefits to starting pelvic PT in the second trimester of pregnancy.

If you are pregnant, do not wait until it’s too late! Be proactive and give us a call today.

ENDOMETRIOSIS: it’s complicated and there is SO much misinformation spread about it. So here are a few of the main point...
07/24/2025

ENDOMETRIOSIS: it’s complicated and there is SO much misinformation spread about it. So here are a few of the main points we want you to know about it:

-It’s so much more than just painful periods. There are a wide range of symptoms and because of this, endo is often misdiagnosed.

-Excision surgery is the gold standard to treat endo. Medications can mask the symptoms but won’t stop progression of the disease. Ablation surgery does not get to the root of the lesions and only touches the surface.

-Not all surgeons are trained in excision. It’s IMPERATIVE to find a surgeon who is.

-Pelvic floor PT can help treat some of the symptoms of endo, and is important when navigating surgery.

If you’re dealing with painful periods, bloating, constipation, pelvic pain or other endo symptoms, we can help. Give us a call today.

GREETINGS from the families behind Cappuccino Physical Therapy! If you’ve ever wondered why we don’t always post content...
07/15/2025

GREETINGS from the families behind Cappuccino Physical Therapy!

If you’ve ever wondered why we don’t always post content consistently… or why we might take a little longer to respond to your calls, texts, or emails — it’s because we’re all moms of young kids, doing our best to balance the beautiful chaos of motherhood and work!

We pour our hearts into this practice and into every one of our patients — and it means the world to us that you trust us with your care. You make our jobs so meaningful, fulfilling, and fun.

A special shoutout to all the moms out there juggling work, life, and self-care — We know how hard this is and we see you, we’re with you, and we’re cheering you on every step of the way.

Thank you for your patience, your kindness, and for being part of our extended Cappuccino PT family. We’re so grateful to do this work — with you and for you 💕

PELVIC ORGAN PROLAPSE: Do you experience vaginal heaviness or pressure? Feel like something is falling out down there? Y...
07/09/2025

PELVIC ORGAN PROLAPSE:

Do you experience vaginal heaviness or pressure? Feel like something is falling out down there?

You might have pelvic organ prolapse.

Don’t worry though, this is something that pelvic floor physical therapy can help with.

Stay tuned for more information!

Happy Father’s Day to all the amazing Dads in my life: my dad (the best Papa in the world), my husband (the best Dada to...
06/16/2025

Happy Father’s Day to all the amazing Dads in my life: my dad (the best Papa in the world), my husband (the best Dada to our kids), my father-in-law (not pictured), my brother (the most fun uncle) and everyone else! We love you 💙💙💙

What We Treat: Part 4: At Cappuccino PT, our focus is women’s health. This includes everything from pre pregnancy to men...
02/03/2025

What We Treat: Part 4:

At Cappuccino PT, our focus is women’s health. This includes everything from pre pregnancy to menopause.

Perimenopause/Menopause

Many of the symptoms of perimenopause/menopause are similar to those that occur postpartum. These include

-Pain with in*******se
-Bladder leaking
-Urinary urgency/frequency
-Pelvic organ prolapse

And so much more.

Additionally, participating in weight bearing exercise during this phase of life is VITAL for overall health and well being.

At Cappuccino Physical Therapy, we can guide you through exercise while mitigating your pelvic floor symptoms during perimenopause and menopause.

What We Treat: Part 3: At Cappuccino PT, our focus is women’s health. This includes everything from pre pregnancy to men...
01/30/2025

What We Treat: Part 3:

At Cappuccino PT, our focus is women’s health. This includes everything from pre pregnancy to menopause.

Pelvic Pain:

We treatment pelvic pain conditions including

-Interstitial Cystitis
-Endometriosis
-Pelvic Pain
-Painful periods

And so much more.

We take a wholistic approach to painful conditions and include manual therapy, gentle relaxation exercises and red light therapy.

Any kind of pelvic pain is never normal and you don’t have to suffer silence. Cappuccino Physical Therapy can help.

Address

Thousand Oaks, CA
91361

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18053236127

Website

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