Cappuccino Pelvic Floor Physical Therapy

03/13/2026

RED LIGHT THERAPY AND CUPPING SPECIAL: next week only come in for some well deserved R&R with a red light therapy and cupping combo with Dr. Cambria! Link in bio to book.

03/11/2026

Perimenopause often brings fluctuating hormones—and with that can come symptoms like bladder urgency, pelvic pain, and pain with intimacy.

These changes can affect the pelvic floor, but they’re not something you just have to live with.

Pelvic floor physical therapy, especially alongside treatments like HRT or topical estrogen, can help support your body through this transition.

DM us or schedule an evaluation to learn more.

03/10/2026

Pelvic floor physical therapy isn’t just for pregnancy, postpartum and pain—it’s for menopause, too.

Many of the symptoms women experience in menopause, such as urinary incontinence, pelvic pressure, and pain with intimacy actually started years earlier after childbirth and were never addressed.

You don’t have to wait until menopause to deal with them. Getting support now can help protect your pelvic health for decades to come

03/09/2026

Bladder pain, urinary urgency, and frequent urination are common symptoms of interstitial cystitis, but many people do not realize that these symptoms can progress over time.

Understanding the stages of IC can help people recognize symptoms earlier and seek the right care. Pelvic floor physical therapy is one of the most evidence-supported treatments for this condition and can help reduce pelvic pain and bladder symptoms.

If these symptoms sound familiar, this blog takes a closer look at what IC can look like at different stages and why conservative treatment can make a difference.

Interstitial cystitis symptoms can progress from mild urgency to severe pelvic pain. Learn the stages of IC and why pelvic floor physical therapy helps.

03/09/2026

Happy International Women’s Day from the ladies of Cappuccino Physical Therapy. To all the strong, confident, independent women out there. May we know them, may we be them, may we raise them (without pelvic floor issues!)

03/05/2026

2 out of the 6 of us who work at Cappuccino PT have endo. That’s 1/3rd of us. Here is Alivia’s story.

03/03/2026

What we want you to know about endometriosis: there’s a lot!

03/02/2026

PAINFUL PERIODS ARE NOT NORMAL. Neither are the dozens of other symptoms that come with endo. If you’re dealing with any symptoms related to endo, please get it checked out! Do you deal with painful periods?

02/24/2026

Relax and have a glass of wine is NOT a solution to pain with s*x. Pelvic Floor PT is. If this is something you’re dealing with, we can help. Give us a call today.

02/23/2026

Pelvic pain can start at any point in pregnancy, from the first trimester through the third. Common causes include round ligament pain, p***c symphysis pain (SPD), SI joint pain, tailbone pain, and pelvic floor dysfunction.

While pelvic pain is common during pregnancy, it is highly treatable. Pelvic floor physical therapy can help reduce pain, improve stability, and support your body as it changes.

We work with pregnant women at every stage of pregnancy to help them move and feel better.

While pelvic pain is normalized during pregnancy, we want you to know that you do not just need to "deal with it". Learn everything you need to know about pelvic pain during pregnancy and what to do about it.