Cappuccino Pelvic Floor Physical Therapy

Cappuccino Pelvic Floor Physical Therapy Pelvic Floor Physical Therapy for pregnant and postpartum women in the Conejo Valley and surrounding areas

Myth: Painful periods are just part of being a woman.Fact: Light cramping for a day or two can be normal, but if your pa...
10/06/2025

Myth: Painful periods are just part of being a woman.

Fact: Light cramping for a day or two can be normal, but if your pain keeps you from living your life, it’s time to look deeper.

Painful cycles can be linked to something more serious, such as endometriosis, inflammation, or pelvic floor tension.

Pelvic floor PT can help by improving pelvic mobility, calming inflammation, and reducing pain through red light therapy, gentle manual techniques, and movement-based care.

Gentle exercise and stretching can also support pain relief and hormone balance.

If your period pain feels more than “normal,” give us a call today. We can help.
Do you deal with painful periods? Let us know below.
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2025 Birthday Recap: spent the weekend with 650 pelvic floor physical and occupational therapists in Atlanta at , learni...
09/30/2025

2025 Birthday Recap: spent the weekend with 650 pelvic floor physical and occupational therapists in Atlanta at , learning from the some of the best pelvic floor PT/OTs in the world, spent the day at the spa with my birthday twins, and spent the evening celebrating with my family (last picture taken by Joseph 😂). It was a good one! Cheers to another trip around the sun, and thank you to everyone for the birthday wishes! 🎉🎂🥳

MYTH: 
A lot of people think their doctor will always catch pelvic floor issues and send them to PT. The truth? We’ve he...
09/22/2025

MYTH:

A lot of people think their doctor will always catch pelvic floor issues and send them to PT.

The truth?

We’ve heard WAY too many stories of “my doctor said I didn’t need pelvic PT.”

Sometimes you have to be your own best advocate. And in California, you don’t need a doctor’s referral to see a pelvic floor PT.

If you’re experiencing leakage, heaviness, pain, or just feel like something’s “off,” you don’t have to wait for someone to tell you it’s time—call Cappuccino PT today!

Have you ever had to advocate for your own care?
👇🏼

F.I.V.E!! I cannot believe this baby boy is 5 years old. Happy birthday to the sweetest, silliest little man. We love yo...
08/27/2025

F.I.V.E!! I cannot believe this baby boy is 5 years old. Happy birthday to the sweetest, silliest little man. We love you so much Jojo Bug! 💙🎂🥳

“Being cleared at 6 weeks doesn’t mean your body is fully healed. Postpartum recovery takes time, intention, and support...
08/21/2025

“Being cleared at 6 weeks doesn’t mean your body is fully healed. Postpartum recovery takes time, intention, and support. We can guide you back to the workouts you love safely. 💪✨ ”

PELVIC FlOOR PTs: are you tired  of high-volume insurance mills? Looking to make a difference in the lives of women of a...
08/20/2025

PELVIC FlOOR PTs: are you tired of high-volume insurance mills?

Looking to make a difference in the lives of women of all ages?

We are hiring a part time Pelvic Floor Physical Therapist to join our team of pelvic floor specialists.

At Cappuccino PT, we offer 1:1, hour-long sessions with women across the lifespan.

No aides, minimal documentation, and no insurance dictating your care — just quality treatment that combines manual therapy, exercise, and education.

Part-time (12–15 hrs/wk, room to grow). 2+ yrs experience preferred.

What We Treat: Part 4: At Cappuccino PT, our focus is women’s health. This includes everything from pre pregnancy to men...
02/03/2025

What We Treat: Part 4:

At Cappuccino PT, our focus is women’s health. This includes everything from pre pregnancy to menopause.

Perimenopause/Menopause

Many of the symptoms of perimenopause/menopause are similar to those that occur postpartum. These include

-Pain with in*******se
-Bladder leaking
-Urinary urgency/frequency
-Pelvic organ prolapse

And so much more.

Additionally, participating in weight bearing exercise during this phase of life is VITAL for overall health and well being.

At Cappuccino Physical Therapy, we can guide you through exercise while mitigating your pelvic floor symptoms during perimenopause and menopause.

What We Treat: Part 3: At Cappuccino PT, our focus is women’s health. This includes everything from pre pregnancy to men...
01/30/2025

What We Treat: Part 3:

At Cappuccino PT, our focus is women’s health. This includes everything from pre pregnancy to menopause.

Pelvic Pain:

We treatment pelvic pain conditions including

-Interstitial Cystitis
-Endometriosis
-Pelvic Pain
-Painful periods

And so much more.

We take a wholistic approach to painful conditions and include manual therapy, gentle relaxation exercises and red light therapy.

Any kind of pelvic pain is never normal and you don’t have to suffer silence. Cappuccino Physical Therapy can help.

Address

Thousand Oaks, CA
91361

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18053236127

Alerts

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