Newbury Park Physical Therapy

Newbury Park Physical Therapy Newbury Park Physical Therapy has been in business for over 25 years.

Newbury Park Physical Therapy is a private outpatient physical therapy clinic providing state of the art services to promote health and wellness in our community and beyond. We provide a wide variety of services including, but not limited to the following: outpatient orthopedics, sports injuries, neurological rehabilitation, TMJ, delayed developmental pediatrics, balance disorders including verti

go (BPPV) and chronic pain problems. Our goal is to provide the best possible outcome to every patient that comes through our doors.

04/21/2026

If you train regularly or you are currently undergoing rehabilitation, you may have wondered whether a daily multivitamin could improve your energy, support recovery, or help you perform better.

MOTIVATIONAL MONDAY 💪🏽At Newbury Park Physical Therapy, growth begins where comfort ends. It’s not just about healing. I...
04/20/2026

MOTIVATIONAL MONDAY 💪🏽

At Newbury Park Physical Therapy, growth begins where comfort ends. It’s not just about healing. It’s about unlocking your hidden potential .

Fun Fact FridayConsult our clinic to learn safe movement patterns for sports.
04/17/2026

Fun Fact Friday

Consult our clinic to learn safe movement patterns for sports.

04/17/2026

After 2+ years of shoulder pain, Ryan couldn’t lift overhead.
With a focused plan and consistent work, he rebuilt his strength and confidence.
He’s back to overhead lifting—pain-free 💪.

Therapy Thursday ThoughtsLarge studies show no strong link between specific postures and back pain, suggesting movement ...
04/16/2026

Therapy Thursday Thoughts

Large studies show no strong link between specific postures and back pain, suggesting movement variety matters more than holding one position. A physical therapist can help guide you.
Source: Systematic review, British Journal of Sports Medicine (Nolan et al., 2020).

Why It Works WednesdayYour physical therapist may include balance exercises when pain, weakness, or injury affects stabi...
04/15/2026

Why It Works Wednesday

Your physical therapist may include balance exercises when pain, weakness, or injury affects stability. Exercises are adjusted to match comfort and ability.
✅ Tip: Balance work starts simple and progresses slowly.

Wellness Wednesday 💙How you sit matters more than you think.Poor ergonomics over time can lead to:❌ Neck pain❌ Back stif...
04/15/2026

Wellness Wednesday 💙

How you sit matters more than you think.

Poor ergonomics over time can lead to:
❌ Neck pain
❌ Back stiffness
❌ Shoulder tension
❌ Headaches

Use this simple checklist to improve your setup 👇
✔️ Monitor at eye level
✔️ Ears stacked over shoulders
✔️ Elbows ~90°
✔️ Wrists supported
✔️ Knees level with hips
✔️ Maintain your low back curve

Small adjustments → BIG difference in how your body feels 🙌🏼.

04/14/2026

Hip pain can often lead to mixed messages. Some advice encourages complete rest, while other sources suggest pushing through discomfort at all costs.

04/13/2026

📣 Meet the new staff Monday 💥. Welcome to our incredible team Paolo! We are excited to have you on board as a PT tech.

Fun Fact FridayContact us now if you want better coordination and safer movement.
04/10/2026

Fun Fact Friday

Contact us now if you want better coordination and safer movement.

Address

2814 Camino Dos Rios Suite 406
Newbury Park, CA
91320

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 6pm
Wednesday 6am - 7pm
Thursday 6am - 6pm
Friday 6am - 7pm

Telephone

+18053751461

Website

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