Gregory H. Tchejeyan, MD

07/05/2024

Celebrating freedom, unity, and the spirit of independence. Happy 4th of July!

06/28/2024

Introducing Beth, a dedicated and long-standing scrub, consistently delivering exceptional support and reliability over the years!

06/26/2024

Meet Melissa, the dedicated X-ray technician for Dr. T’s patients. With decades of experience in radiology, Melissa is known for her professionalism and meticulous attention to detail, ensuring each patient receives top-notch care.

She is exceptionally sweet to all patients, making them feel comfortable and at ease during their X-ray procedures. Outside of work, Melissa is committed to a healthy lifestyle, focusing on proper nutrition and regular exercise. A true food enthusiast, she has a particular fondness for Italian cuisine.

06/24/2024

Celebrating the summer with our amazing team! Grateful for each and every one of them.

06/16/2024

Being your dad is the greatest gift I could ever receive. Happy Father’s Day to all the amazing dads out there!

06/06/2024

Meet Margarita! She’s the warm and welcoming face at our front desk, ensuring every patient’s visit is smooth and pleasant. With a deep appreciation for elderly patients, who remind her of her beloved grandparents, she brings compassion and patience to her role. As a dedicated mom of three very active boys, Margarita balances a bustling home life with her work, finding joy in family and food—particularly BBQ and Italian cuisine. Despite her busy schedule, she thrives under the supportive guidance of Dr. T, creating a positive atmosphere for all.

05/16/2024

Employee Spotlight: Norma, Spreading warmth and support like sunshine. From admin tasks to heartfelt connections with patients, she embodies the spirit of caring and compassion. A health journey turned lifestyle overhaul, she’s a living testament to the power of resilience and self-care. With a palate as diverse as her passions, she savors every flavor life has to offer, especially when it’s topped with a slice of pizza. And when it’s time to unwind, she’s a binge-watching champ, with Breaking Bad as her golden standard.

05/12/2024

Cheers to the incredible women who shape our lives with love, wisdom, and boundless strength. Happy Mother’s Day!

05/01/2024

Meet Dr. T and his exceptional team, here for you every step of the way. We are pleased to have you as a patient and welcome the chance to get to know you. If you have any questions, always feel free to contact our office and our trained staff will assist you in any way possible.

04/24/2024

"Unlocking the Secrets to Joint Health: Safeguarding Your Body Against Orthopedic Injuries During Physical Activity and Sports. Learn How to Protect Your Joints and Stay in the Game! New blog post live on tjnortho.com”

04/12/2024

Meet Theresa! From scheduling appointments to cheering on patients through recovery, Theresa is the powerhouse behind the scenes at Dr. T's practice. With a firsthand understanding of the life-changing impact of Dr. T's expertise on her husband's knees, Theresa's recommendations aren't just professional—they're heartfelt. Under the guidance of a boss who values empowerment and family, Theresa thrives in her role. Off-duty, she strikes a balance between health and indulgence, with a love for pasta, Mexican cuisine, and binge-watching 'Mr. and Mrs. Smith' on Prime TV. Not to forget, Theresa's heart also belongs to her dogs, who are her loyal companions during leisurely walks and cozy evenings at home.

04/09/2024

Recharge and reconnect with family is important. Grateful for this time together to unwind and create cherished memories.

04/02/2024

Introducing Julie, the cornerstone of Dr. Tchejeyan's team, serving as his unwavering surgery coordinator since June 2001. Julie's journey with Dr. Tchejeyan began even before the establishment of his private practice. Her commitment and loyalty are unparalleled, and she has been instrumental from the very inception of Dr. Tchejeyan's private practice, since day one, in 2001. Julie embodies dedication and passion, taking immense satisfaction in the recovery and success of patients following their surgeries.

Outside of work, Julie is a true foodie who relishes home-cooked meals shared with loved ones. When she's not enjoying quality time with family and friends, Julie unwinds with her favorite TV series, including "Breaking Bad" and "Homeland."

Julie’s positivity, warmth, and commitment to patient care make her an invaluable member of the team. We're grateful for her unwavering dedication and the light she brings to our office every day.

03/24/2024

A heartfelt 5-star review from a grateful patient who underwent hip replacement surgery with Dr. Tchejeyan 🙏🦵 It’s Dr. Tchejeyan’s mission to bring relief and renewed mobility to all his patients, and stories like these fuel his dedication. Your trust means everything!

⭐️⭐️⭐️⭐️⭐️

03/18/2024

Meet Siuke, the esteemed assistant who has been an invaluable part of Dr. T's team for many years, ensuring seamless operations and upholding precision in our office environment. Known for her personal touch with patients, Siuke infuses warmth and comfort into every interaction. With her dynamic energy, she keeps things on track and brings vibrancy to our workplace. Outside of the office, Siuke finds her zen through yoga 🧘🏻‍♀️ and savors the flavors of Japanese and Italian cuisine. Currently binge watching 'Line of Duty' and starting to get into ’Shogun'

03/08/2024

Patient 3 months post partial knee replacement 💪

“| was told I would have a 120° of range of motion but I ended up hitting 141°!!! No more physical therapy and I’m cleared to do weights and ride my bike! I can’t thank enough!”

03/04/2024

Dr. T. champions a healthy lifestyle, advocating for wellness and quality time with his beloved companion, Nuca. 🐾

02/29/2024

A comprehensive rehabilitation program, including targeted strength training, can be instrumental in overcoming overuse injuries.

Strengthening the affected muscles and addressing any underlying weaknesses or imbalances can enhance overall stability and reduce the risk of future injuries.

Want to know more? Check out our website!

📱(805) 495-3687 🌐tjnortho.com

02/27/2024

Whenever you engage in a strenuous exercise regimen, it is critical to understand what measures you should take to avoid injury. While not every type of injury can be prevented, overuse injuries are often preventable.

Here are 3 critical prevention measures you should take:

1️⃣ Proper Warm-Up and Mobility Work
Adequate warm-up is crucial before engaging in intense CrossFit workouts. Dynamic stretching and mobility exercises prepare the body for the demands of the workout, enhancing blood flow to muscles and joints.

2️⃣ Gradual Progression
CrossFit often encourages pushing personal limits, but progressing gradually is essential. Rapidly increasing intensity or lifting heavier weights before your body is ready to adapt can lead to overuse injuries.

3️⃣ Varied Programming
CrossFit’s effectiveness lies in its constantly varied workouts. Incorporating different exercises reduces the repetitive stress on specific muscle groups and joints, lowering the risk of overuse injuries.

Call today to schedule your appointment!

📱(805) 495-3687 🌐tjnortho.com

02/26/2024

To know Dr. T is to love him! Positive feedback inspires us to keep pushing forward and striving for even greater heights. 🤩

Want to learn more? Visit our website!

📱(805) 495-3687 🌐tjnortho.com

02/22/2024

Diagnostic ultrasonography is a valuable imaging technique for visualizing the soft tissues surrounding the knee.

It detects muscle injuries, monitors bone healing, and identifies foreign bodies. Recent technological advancements have enhanced the accuracy of ultrasound, providing better insights into the nature and extent of any soft tissue damage.

Want to know more about protecting your knee health? 👇

📱(805) 495-3687 🌐tjnortho.com

02/20/2024

Osgood-Schlatter disease manifests as pain and swelling below the knee joint, specifically at the tibial tuberosity, where the patellar tendon (that is, the tendon that connects to the patella, or knee cap) is attached to the shinbone.

This condition is most commonly found in young athletes engaged in sports that involve frequent jumping and running. The primary cause of Osgood-Schlatter disease is irritation of the growth plate, a soft cartilaginous tissue, due to the constant pulling of the patellar tendon during activities that stress the knee.

Call today to schedule your appointment!

📱(805) 495-3687 🌐tjnortho.com

02/19/2024

When assessing and diagnosing joint and knee issues, the power of modern medical imaging cannot be overstated.

Imaging plays a pivotal role in helping orthopedic surgeons analyze the musculoskeletal system in the area of the injury, enabling them to make an accurate diagnosis regarding the nature of any damage or condition and its severity. With an accurate diagnosis, doctors can recommend the treatment that will provide the most benefit.

Want to learn more? Visit our website!

📱(805) 495-3687 🌐tjnortho.com

02/15/2024

When you are an athlete, you’re no stranger to the exhilaration of pushing your limits, striving for excellence, and achieving new milestones in your sport.

The difference between those who can continue playing a sport competitively and those who end up retiring or engaging in recreational competition is not talent or dedication but being sidelined by an injury. This is why it is crucial to maintain proper warm ups.

Contact Tchejeyan Orthopaedics and Sports Medicine today to set up an appointment. 👇

📱(805) 495-3687 🌐tjnortho.com

02/13/2024

The first step in preparing your body for physical activity is to elevate your body temperature. A well-structured warm-up or stretch can do just that.

When your body temperature rises, your muscles benefit immensely. This temperature increase facilitates oxygen availability to your muscles, enabling them to contract and relax more efficiently. Consequently, this primes you for more strenuous tasks, enhancing your athletic performance. Additionally, warming up allows your heart to prepare, ensuring it won’t be overly strained during your workout.

Want to learn more? Visit our website!

📱(805) 495-3687 🌐tjnortho.com

Orthopedic Surgeon

02/12/2024

Reviews like this fuel our passion! Positive feedback inspires us to keep pushing boundaries and delivering excellence. 🤩

Call today with any questions!👇

📱(805) 495-3687 🌐tjnortho.com

02/08/2024

Choosing the right shoes to protect your knee health is critical, especially when engaging in sports or other fitness activities.

Here are 3 things to look for when picking your next set of shoes 👇

1️⃣ Foot Structure Matters: Visit a specialty retail shop where knowledgeable employees can assess the structure of your foot, observe your walking pattern, and provide tailored recommendations.

2️⃣ Flexibility is Key: As a general rule, opt for flexible shoes. A good shoe should allow your foot to flex easily. Shoes that are hard to bend can restrict your foot, alter your stride, and worsen knee pain.

3️⃣ Comfort is Non-Negotiable: Apart from who makes a shoe or how it is advertised, always remember that comfort reigns supreme. Trying on several pairs of shoes is necessary to find the one that fits and feels the best. The right shoes should be comfortable from the get-go, with no need to "break them in," no matter what the salesman tells you.

Interested to learn more? Check out our website 👇

📱(805) 495-3687 🌐tjnortho.com