Dr. Sevak Khodabakhshian

Dr. Sevak Khodabakhshian Dr. Sevak Khodabakhshian, Clinic Director and founder of Omega Rehab & Sport, has served the Conejo Valley since 2003.

A top-honors Palmer West graduate, he specializes in complex spine & nerve conditions & is the inventor of the IntelliRoll foam roller.

01/07/2026

The #1 stretch every back needs, no matter the condition.

Dr. K demonstrates a modified downward dog that helps
✔️ take pressure off nerves
✔️ unload the discs
✔️ relieve joint compression

Think of it as an at-home decompression technique you can use daily.
Simple.
Safe.
Effective.

👉 Try it and share with someone who needs relief.

ThousandOaks

12/22/2025

This easy stretch can be done anywhere, anytime, by anyone.

Doing a neutral-spine hip hinge helps unload pressure in the low back and give your discs a break, especially if standing tends to increase your pain.

Simple movement.
Real relief.

👉 Share this with a friend who needs it.

📍 Thousand Oaks | 🌐 omega-rehab.com | 📞 (805) 230-1199

12/15/2025

A spondy (short for spondylolisthesis) doesn’t automatically mean surgery but it does mean stability should be the priority.

By virtue of its forward translations (often at L5–S1), spondys cause shearing stress on the disc, joints, and nerves.

Over time, that instability increases the risk of disc degeneration and stenosis if the area isn’t supported well.

The goals are stability and strength 💪

• Strong core and back muscles to control instability
• Endurance, because your spine has higher demands
• Specific self-care to reduce excess stress

A spondy needs a plan, not avoidance.

Not sure how to manage your spondy? 👉 Start with a proper evaluation.

Request a free 15-minute consultation today. Link in bio.👆

📍 Thousand Oaks | 🌐 omega-rehab.com | 📞 (805) 230-1199

11/30/2025

The biggest question we get from new neck pain patients is “Why does it always come back?” 🤔
Dr. K breaks it down. If you’ve never had a proper structural evaluation or a real strength test for your neck, the root issue stays untouched and the pain keeps returning. 🔄

There’s a better way. It starts with understanding what’s really going on. 💡

If your neck pain keeps coming back, we’d love to help you figure out why. 🙌



📍 Thousand Oaks | 🌐 omega-rehab.com | 📞 (805) 230-1199

🏃‍♂️⚽️ SOCCER EDITION: 3 Injuries to Watch Out For & How to Prevent Them! 🚑⚽️ Stay ahead of the game and keep yourself ...
06/23/2024

🏃‍♂️⚽️ SOCCER EDITION: 3 Injuries to Watch Out For & How to Prevent Them! 🚑⚽️ Stay ahead of the game and keep yourself injury-free with these crucial tips!

Swipe through to learn about:
1️⃣ Hamstring Strains
2️⃣ Ankle Sprains
3️⃣ Knee Injuries (ACL Tears) ⚽️🔶

Don't let injuries sideline you – practice these prevention techniques to stay strong and agile on the field! 💪🏽💥

The enchanting Spring Concert, “Thanks for the Memories!” 🎉 Repost from A huge shout-out to the TOHS Dance Department!! ...
06/08/2024

The enchanting Spring Concert, “Thanks for the Memories!” 🎉

Repost from

A huge shout-out to the TOHS Dance Department!! 👏👏 Congratulations on all your dedication and hard work in your Spring Concert performance! We’re honored to support such a fantastic team! 💚

🏀💪 Learn how to prevent ankle sprains, ACL tears, and finger injuries with these essential tips. Swipe through to keep p...
06/05/2024

🏀💪 Learn how to prevent ankle sprains, ACL tears, and finger injuries with these essential tips. Swipe through to keep playing your best! 🏀✨

🔹 Strengthen your ankles
🔹 Master safe landing techniques
🔹 Protect those fingers

Discover the unique benefits of chiropractic care! 🌟 From increased energy to improved sleep and digestion, proper spina...
05/26/2024

Discover the unique benefits of chiropractic care! 🌟 From increased energy to improved sleep and digestion, proper spinal alignment can make a world of difference in your overall well-being.

Ready to experience these amazing benefits? Visit us at https://cstu.io/ba50bd.

🏃‍♂️🏃‍♀️ Ready to ace your game? Tennis injuries can be a real setback, but with the right prevention tips, you can stay...
05/24/2024

🏃‍♂️🏃‍♀️ Ready to ace your game? Tennis injuries can be a real setback, but with the right prevention tips, you can stay on the court and perform your best!🎾👟

From ankle sprains to rotator cuff injuries, here’s how to protect yourself and keep smashing those serves.
Swipe to learn more and stay injury-free!⭐️🌟

If you currently do have an injury, let our team of physical therapists and chiropractors get you back at the top of your game. 💪 Link in bio.

Congradulations on the 2024 WCE Nationals! We are proud to be sponsoring such an amazing team that hit all 4 tiers in t...
05/19/2024

Congradulations on the 2024 WCE Nationals! We are proud to be sponsoring such an amazing team that hit all 4 tiers in this competition😱🤩

🏆 1st place Large Lyrical Silver
2nd place X-Small Gold
3rd place Large Contemporary Gold
3rd place Large POM Gold
4th place Small Jazz Gold

05/06/2024

Dr. Zack is dropping some real wisdom!
Push through, stay strong, and keep your eyes on the prize! Your goals are within reach, just keep moving forward. 💪✨

Massive congratulations to all of the sprinters at Newbury Park High School who smashed meet records this year!🏃‍♂️💨🏆Way...
05/06/2024

Massive congratulations to all of the sprinters at Newbury Park High School who smashed meet records this year!🏃‍♂️💨🏆

Way to go team! 👏

Address

325 Rolling Oaks Drive Suite 250
Thousand Oaks, CA

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 1pm

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