Lumina Recovery

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For many, the day doesn’t truly begin until that first sip of coffee, tea, or energy drink. Caffeine is one of the world...
01/23/2026

For many, the day doesn’t truly begin until that first sip of coffee, tea, or energy drink. Caffeine is one of the world’s most widely consumed substances. But when does a common habit cross the line into dependence?

Explore caffeine addiction, including how it works, its long-term effects, and signs that you or a loved one may need help with overcoming a caffeine addiction.

Open-mindedness, the ability to consider new ideas and perspectives without prejudice, plays a critical role in this tra...
01/16/2026

Open-mindedness, the ability to consider new ideas and perspectives without prejudice, plays a critical role in this transformative process. It paves the way for growth, healing, and ultimately a successful recovery.

Discover practical strategies for enhancing open-mindedness in recovery, aimed at fostering personal growth and successful healing.

A partial hospitalization program (PHP) is a structured and intensive outpatient treatment option. It can bridge the gap...
01/14/2026

A partial hospitalization program (PHP) is a structured and intensive outpatient treatment option. It can bridge the gap between inpatient rehab and an outpatient program. It’s often the next step after completing an inpatient treatment program.

Our Partial Hospitalization Program (PHP) in the United States offers structured daytime treatment for mental health and addiction recovery. Call today!

The idea of cross-fading may seem like a fun thing to do at a party or other upbeat social setting, especially if the pe...
01/07/2026

The idea of cross-fading may seem like a fun thing to do at a party or other upbeat social setting, especially if the person is surrounded by other people consuming drugs. However, doing so can come with significant physical and psychological risks.

Being “cross-faded” is often a desired effect of ingesting more than one addictive substance. But what does it actually mean?

In recovery, a trigger is anything that causes a person to think about or crave substances. Triggers can be people, plac...
01/05/2026

In recovery, a trigger is anything that causes a person to think about or crave substances. Triggers can be people, places, events, or even emotions. During the holidays, triggers often become more frequent and intense.

Learn practical tips for how to stay sober during the holidays, including how to manage cravings, reduce stress, and enjoy substance-free celebrations.

Effective planning is essential in maintaining sobriety and not drinking on business trips. Begin by investigating your ...
12/31/2025

Effective planning is essential in maintaining sobriety and not drinking on business trips. Begin by investigating your destination to identify local resources for support.

Discover practical tips for maintaining sobriety while traveling for business, including planning, handling events, and finding support.

ADHD can look different for everyone, and symptoms often vary in how they show up. Some people mainly struggle with inat...
12/29/2025

ADHD can look different for everyone, and symptoms often vary in how they show up. Some people mainly struggle with inattentiveness, others with hyperactivity and impulsivity, and many experience a mix of both.

Explore the possible connection between ADHD and addiction, including risks, symptoms, and treatment approaches for both conditions.

Prescription medications are specially targeted medications that are prescribed by doctors (and other health professiona...
12/25/2025

Prescription medications are specially targeted medications that are prescribed by doctors (and other health professionals) to treat specific issues. But regular use of these drugs can sometimes lead to physical dependence.

Learn more about how prescription drug addiction works and options for prescription drug addiction treatment available at Lumina Recovery treatment centers.

In general conversation, people might say someone is “tweaking” to mean they’re acting anxious, twitchy, or fixated on i...
12/22/2025

In general conversation, people might say someone is “tweaking” to mean they’re acting anxious, twitchy, or fixated on insignificant details. However, in drug-related contexts, tweaking specifically refers to methamphetamine-induced behaviors.

What is tweaking? Learn the common signs, symptoms, and dangers of this methamphetamine-induced state, as well as how to seek professional help.

Psychological withdrawal symptoms vary for each person. They’re influenced by the substance used, how long it was used, ...
12/17/2025

Psychological withdrawal symptoms vary for each person. They’re influenced by the substance used, how long it was used, and mental health history. These symptoms affect mood, thoughts, and daily activities in ways that can feel overwhelming.

Psychological withdrawal causes anxiety, depression, mood swings, and cravings after stopping substance use. Learn about symptoms, recovery time, and coping.

For those in recovery, navigating festive occasions without alcoholic drinks can be challenging. Christmas mocktails and...
12/15/2025

For those in recovery, navigating festive occasions without alcoholic drinks can be challenging. Christmas mocktails and other holiday drinks offer a great way to enjoy delicious, festive flavors while staying true to sobriety.

Enjoy a sober holiday season with festive winter mocktails and non-alcoholic drinks that offer health benefits and holiday cheer.

Gender differences in substance abuse rates have been observed in the general population. Men exhibit significantly high...
12/10/2025

Gender differences in substance abuse rates have been observed in the general population. Men exhibit significantly higher rates of substance use, abuse, and dependence.

People of different genders are affected by addictive substances in different ways. Learn how addiction is similar and different between genders.

Address

265 Sunset Drive Suite 240
Thousand Oaks, CA
91361

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+18777167515

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